“Fasting, abstinence from food or drink or both for health, ritualistic, religious, or ethical purposes.
The abstention may be complete or partial, lengthy, of short duration, or intermittent.
Fasting has been promoted and practiced from antiquity worldwide
by the founders and followers of many religions,
by culturally designated individuals (e.g., hunters or candidates for initiation rites), and by individuals or groups as an expression of protest against what they believe are violations of social, ethical, or political principles.”
Observed by Catholic , Orthodox, and Protestant Christians, (although the dates may differ) Lent is a time of spiritual reflection, contemplation, renewal, and commitment.
Exploring the HEART of faith, hope, and love
Author: Aletha Cress Oglesby, M.D.
As a family physician, I explore the HEART of HEALTH in my work, recreation, community, and through writing. My blog, Watercress Words, informs and inspires us to live in health. I believe we can turn our health challenges into healthy opportunities. When we do, we can share the HEART of health with our families, communities, and the world. Come explore and share with me.
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