What is true fasting? Maybe not what you think#Isaiah#CHaRA#faithhopelove
“Fasting, abstinence from food or drink or both for health, ritualistic, religious, or ethical purposes.
The abstention may be complete or partial, lengthy, of short duration, or intermittent.
Fasting has been promoted and practiced from antiquity worldwide
by the founders and followers of many religions,
by culturally designated individuals (e.g., hunters or candidates for initiation rites), and by individuals or groups as an expression of protest against what they believe are violations of social, ethical, or political principles.”
I am a family physician who explores the HEART of HEALTH in my work, recreation, and through writing. On my blog, Watercress Words, I inform and inspire us in healthy living. I believe we can turn our health challenges into healthy opportunities. When we do, we can then share the HEART of health with our families, communities, and the world. Come explore and share with me.
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