Watercress Words is…a blog that explores
the HEART of HEALTH
Aletha Cress Oglesby, M.D., a family physician, writes to inform, instruct, and inspire
readers with content that is pungent, tangy, and nutritious, like watercress.
Watercress is a fast growing, perennial, edible, leafy green plant that grows around slow moving water like springs and streams.
Watercress is know to be nutritious, healing and preventative because it contains several important vitamins and minerals, including Vitamins A, C and K, calcium, potassium and copper.
Everything printed here reflects my opinion or judgement only, unless stated otherwise.Anything you read here may or may not be applicable or appropriate to any or every medical situation.
Ask your personal physician for specific medical advice, diagnosis and treatment for your medical or health problems or questions.
If you would like to suggest a topic or ask a general medical question, visit this page
Below are links to some of my most popular posts