Why we pray the Lord’s prayer

Now Jesus was praying in a certain place, and when he finished, one of his disciples said to him,

“Lord, teach us to pray, as John taught his disciples.”

And he said to them, “When you pray, say:

“Father, hallowed be your name.
Your kingdom come.
 Give us each day our daily bread,
and forgive us our sins,
    for we ourselves forgive everyone who is indebted to us.
And lead us not into temptation.”

Luke 11:1-4, ESV

The Holy Bible, English Standard Version. ESV® Text Edition: 2016. Copyright © 2001 by Crossway Bibles, a publishing ministry of Good News Publishers.

The pattern for prayer that Jesus has given to you and to me exists so that we may discover peace and contentment, hope and forgiveness, truth and assurance that comes from God alone through prayer.

Lane T. Dennis , how the lord’s prayer affected 9/11

Lane T. Dennis is president and publisher of Crossway Books and Good News Tracts. Dr. Dennis earned his BS in business from Northern Illinois University, an MDiv from McCormick Theological Seminary, and a PhD in religion from Northwestern University. He is the author and/or editor of three books, including the Gold Medallion-award-winning book Letters of Francis A. Schaeffer.

Dr. Dennis serves as the Chairman of the ESV (English Standard Version) Bible Translation Oversight Committee and as the Executive Editor of the ESV Study Bible. Lane and his wife, Ebeth, live in Wheaton, Illinois.

exploring faith, hope, and love

Join my Reader Rewards Club
READ.REVIEW.REDEEM myReader rewards club

My Reader Rewards Club is a great way to earn free books and Bibles for yourself, friends, and family! Your journey to earning free faith-based products starts HERE.
(When you sign up through these links, I can earn free books too.)

To start following Watercress Words , use this form to get an email notification of new posts . Please find and follow me on Facebook, Pinterest and LinkedIn. Thanks so much.

                              Dr. Aletha 

"faith, hope, love" each word written on a card, strung on a line with clothes pins
Lightstock.com graphic; find it at this link

Lightstock.com, stock photos and other media, affiliate

Advertisements

What women doctors want you to know about healthcare

September is Women in Medicine Month, so in this post I’m introducing you to some women physicians who promote health in creative ways-writing, speaking, coaching, and advocating.

At Dr. Momma Says, Dr. Deborah Burton, pediatric ENT surgeon reviews her reasons for recommending vaccination.

“The growing antivaccination (anti-vax) movement has me confused.  I think it is a developed world thing to celebrate where we are, but we forget where we came from.

As an ENT surgeon who has studied and worked in the healthcare field for about 30 years, I have borne witness to the miracles that vaccines have done. There is no question in my mind that vaccines work.” She goes on to describe

MY AUTHENTIC 30 YEAR JOURNEY REVEALING SPECTACULAR WAYS THAT VACCINES WORK

Recommended Child and Adolescent Immunization Schedule
2019 Recommended Vaccinations for children and adolescents

Psychiatrist Dr. Melissa Welby writes

“Anxiety is a treatable condition. Depending on the intensity, some people can get better on their own and others need therapy and/or medications to help with anxiety. Either way, recovering from anxiety is possible! There are great self-help options available to assist with the treatment of anxiety which includes websites, apps, and books on overcoming anxiety.” Find her list at this post-

48 Resources to Overcome Anxiety for Adults and Children

From Charmaine Gregory, M.D., an ER doctor and fitness coach blogs at Fervently Fit with Charmaine with nutrition and fitness tips.

“Trips to the grocery store are almost as crucial as trips to work. We all need to eat. Some people have stress when they try and go in without a plan. Creating a routine is a good step. Following a few helpful hints can make your shopping easier on you.” Read her tips at

Quick Tips for Easier Grocery Shopping

a basket filled with fruits and vegetables
Will you commit to buying, preparing, and eating more fruits and vegetables? image from LIGHTSTOCK.COM, stock photo site, an affiliate

Dr. Aletha Maybank , a pediatrician, served as deputy commissioner for the New York City health department and now is the first chief health equity officer for the American Medical Association. She believes

Good Health Goes Beyond Having a Doctor and Insurance

“Health is created outside of the walls of the doctor’s office and at the hospital. What are patients’ jobs and employment like? The kind of education they have. Income. Their ability to build wealth. All of these are conditions that impact health. “

(And I’m thrilled that Dr. Maybank and I share our first name.)

The Frugal Physician, Dr. D. writes about finances, specifically how to live debt free. Her main audience is other physicians but she offers advice to patients too.

“Take note of the deductible for your plan and whether your employer chips in. High deductible plans can be alluring because of their low cost and the option to enroll in a Health Savings Account (HSA).  But, if you sign up for one of those, make sure you have the cash to spend the deductible during the year. ” Read the other 9 tips at this link-

10 Ways to Maximize your Doctor’s Visit

a woman in white coat with mask over mouth
Know your health history and medications.

Dr. Eileen Sprys is a family physician who wants you to know

When you have a cold, why I’m not giving you an antibiotic

“I want you to know that as a physician, I feel a pang of insecurity, guilt, and sadness when a patient tells me they’re upset because I won’t write an antibiotic.  I don’t want you to be sick or miserable.

I understand how inconvenient and sometimes life altering a cold can be. I desperately, desperately wish that I had a cure for your cold, but none of us do.

I also want you to know that for every antibiotic I over-prescribe, that I run the unnecessary risk of making someone even more sick, even to the point of hospitalization or death. I went into medicine to help you and to relieve your suffering with integrity — and that by giving you antibiotics without indication, I am betraying my own purpose.”

six-facts-graphic

Emergency medicine physician K. Kay Moody, M.D. wants you to know she is not a “provider” (and neither am I).

“Hi, my name is Dr Moody and I’m NOT a “provider.”

.

Here’s why your doctor isn’t your “provider”.

“The term “provider” levels distinctions and implies a uniformity of expertise and knowledge among health care professionals. The term diminishes those distinctions worthy of differentiation such as education, scope and range of ability.

Generic terminology implies an interchangeability of skills that is inappropriate and erroneous, as well as conferring legitimacy on the provision of health services by non-physician providers that are best performed by, or under the supervision of, physicians.”

position of the American Academy of Family Physicians

a nametag reading ALETHA OGLESBY, M.D.

Women physicians are sharing the HEART of health

I appreciate my female colleagues who share their knowledge and experience through writing in addition to caring for patients. I am honored to share their insights here.

I appreciate all of you who follow this blog; there are numerous other blogs to choose from so I am honored you chose to spend some time here. A special welcome to all my new followers from this past month.

To start following Watercress Words , use this form to get an email notification of new posts . Please find and follow me on Facebook, Pinterest and LinkedIn. Thanks so much.

Dr. Aletha 

September Timely Topics- a potpourri of issues and events

September feels like we’re in the home stretch of the year, two thirds of the way through. Where I live, the first day of autumn happens. Vacations end, school resumes, and life gets busier.

(This post has several affiliate links; I hope they help you find information and inspiration and help me fund this blog by the commission they will generate. )

graphic from LIGHTSTOCK.COM, resource for stock photos and other media

Labor Day

In the United States we observe a holiday called Labor Day, although most people get the day off work. Not much happens on Labor Day except in a book and a movie by that name, and I reviewed both in this post.

Labor Day- more interesting than the holiday

Grandparents’ Day

Another un-holiday is Grandparents’ Day. I think the only people who observe it are grandparents. I shared my grand-parenting journey in this post.

Exploring the HEART of grandparenting

Remembering history

Although not as well known or observed as Independence Day (USA), Constitution Day, September 17, is probably more important. This day celebrates the creation of the United States’ government in 1787 as outlined in the Constitution. If you listen to the news, you know that what is and what isn’t “constitutional” creates heated debate, but that very debate is protected by the Constitution-and that’s something to celebrate. The day is also called Citizenship Day, an event I celebrated in a post about attending a naturalization ceremony.

Welcome New Citizens

9/11/2001

One of the darkest days in United States history, as well as the rest of the world is September 11, 2001 when the World Trade Center and the Pentagon were attacked by terrorists. The country and the world have not been the same since. Read about that historic day here.

Working Stiff

Remembering 911 in literature

Honoring women physicians

The American Medical Association recognizes and honors women physicians in September. Currently the president, past president, and president elect of the AMA are women-a first! Learn about the role of women in medicine in these posts.

Why women physicians are good for healthcare

Women physicians, the future of healthcare

sharing the HEART of health

I appreciate all of you who follow this blog; there are numerous other blogs to choose from so I am honored you chose to spend some time here. A special welcome to all my new followers from this past month.

To start following Watercress Words , use this form to get an email notification of new posts . Please find and follow me on Facebook, Pinterest and LinkedIn, links are on the left side bar here and the Home page. Thanks so much.

                              Dr. Aletha 

These are affiliate links you may find helpful and which help fund this blog with a commission when a purchase is made using them.

myReader Rewards club- photo of woman on a bench reading a book

My Reader Rewards Club is a great way to earn free books and Bibles for yourself, friends, and family! Your journey to earning free faith-based products starts HERE.
(When you sign up through these links, I can earn free books too.)

As a member, you’ll have access to inspiring literature, Bibles, special promotional offers, and much more. Earning points is easy—you’ll receive 25 points just for signing up!

Get active

Summer is the perfect time to start or increase physical activity. I’ve been using a fitness app on my phone, Aaptiv. Consider trying it. I’d appreciate you using this affiliate link through which you can help fund this blog. Thanks and enjoy.

“Play like a champion today”

The University of Oklahoma Sooners

In Oklahoma , September means football season. We do not have a major league football team in this state, but that’s fine because our college teams are just as good. Almost everyone here either follows college football, or lives with someone who does. In my home both of us avidly support our alma mater, the University of Oklahoma, aka OU.

The OU Sooners football program has won 7 national championships and 7 players have received Heisman trophies. More importantly the team never fails to show their fans exciting, hard fought games. Even when they lose, they do so with plays that keep us guessing what’s going to happen next and wondering how such talented athletes can end up with the losing score. No wonder their motto is “Boomer Sooner”.

Norman, Oklahoma

The OU campus in Norman Oklahoma has a state of the art stadium and houses the Barry Switzer Center. The center was named after OU’s all-time winning-est head football coach, who led his Sooner teams to three national championships, 12 Big Eight Conference championships and eight bowl wins in 13 appearances.( He went on to coach the Dallas Cowboys, winning a Super Bowl championship. )

At the center is the Legends Lobby, a museum of OU football memorabilia. If you visit the center in Norman Oklahoma, here are a few things you will see. (Due to an NCAA regulation, the center is not open on game days.)

a mural of football coaches at the University of Oklahoma
life size mural depicting the past and current coaches of the OU Sooners (my husband modelling for me)
a mural with football team of the University of Oklahoma
1974 national college football championship trophy
1974 championship trophy

And a visit to Norman would not be complete without eating at Ray’s Smokehouse BBQ owned by former OU player and New York Jet Darrol Ray.

Eat at Ray's and tell them I sent you.
Eat at Ray’s and tell them we sent you.

Darrol Ray talked about school in an interview-

“Stay in your books,” he said. “If you have even a glimmer of a dream of what you want to do later in life, don’t be afraid … if you want to do X, don’t let somebody tell you you should do A, B and C,”

Darrol Ray, retired professional football player

Barry Switzer’s autobiography is an interesting read. It’s called Bootlegger’s Boy.

” Taking a decade-by-decade approach to the University of Oklahoma football tradition, this collection brings together over 40 stories from the most outstanding voices of the program.

The spirit of Sooners football is not captured by just one phrase, one season, or one particular game; instead, the student-athletes and coaches who made the magic happen over the decades blend their experiences to capture the true essence of their beloved school.

Sooners fans will relish the intimate stories told by the figures they have come to cherish.” Amazon

If you buy at these links, with our thanks, this blog can earn a small commission for support.
statue of a dancing lady
“The Dance” statue at the University of Oklahoma, Norman, OKlahoma

But the University of Oklahoma is not just about sports. The school excels in the fine arts and has a first class medical school, among other disciplines. See more of what the campus offers –

where my medical journey began- Tuesday Travels

University of Oklahoma campus library
plaque in front of the Bizzell Library, at the University of Oklahoma

exploring the HEART of health

I appreciate all of you who follow this blog; there are numerous other blogs to choose from so I am honored you chose to spend some time here. A special welcome to all my new followers from this past month.

To start following Watercress Words , use this form to get an email notification of new posts . Please find and follow me on Facebook, Pinterest and LinkedIn, links are on the left side bar here and the Home page. Thanks so much.

                              Dr. Aletha 

And please, always

PLAY LIKE A CHAMPION TODAY

These affiliate links will help you do that, and when used by you, this blog earns a commission that helps me share the HEART of health.

Plus size activewear