Category Archives: Tuesday Travels

Mother Teresa’s life and legacy

Although she was not medically trained, the nun Mother Teresa is remembered for her compassion and care for  sick and suffering people. I had an unexpected chance “encounter” with Mother Teresa .

A few years ago I went to Peoria Illinois for medical training for a new job. I had never been there before so one afternoon I did some exploring.

I came across this magnificent church ,the

Cathedral of St. Mary of the Immaculate ornate church

I stopped  to get a better look and while exploring the grounds

found this statue of Mother Teresa.  statue of the nun Mother Teresa


Catholic nun and missionary Mother Teresa was born on August 26, 1910, in Skopje, the current capital of the Republic of Macedonia. She was baptized as Agnes Gonxha Bojaxhiu. Her father died suddenly and under mysterious circumstances when she was only 8 years old.  Her mother taught her to care about all people, especially the destitute, although they were far from well off themselves.

She  felt a call to religious life as a young girl, and after becoming a nun, Sister Teresa first worked as a teacher. Later, she felt a second call, this time to work among the poor and sick in Calcutta India. Now known as Mother Teresa, it took her a year to get permission to leave the convent for the slums of Calcutta.

With some of her former students, she founded the Missionaries of Charity. Their projects included founding a leper colony, an orphanage, a nursing home, a family clinic and a string of mobile health clinics. She also opened Gift of Love, a home to care for those infected with HIV/AIDS.

For her work, Mother Teresa was awarded many honors and awards, including the  1979 Nobel Peace Prize in recognition of her work “in bringing help to suffering humanity.”

Despite her acclaim, Mother Teresa remained  modest and humble. After her death, some of her private writings became public, revealing she often doubted her faith and felt lost and alone. Although people criticized her for this, others see it as a reflection of her true faith in God, remaining devout even when she didn’t feel certain, something many of us can understand.

She died in September 1997 and was beatified in October 2003. In December 2015, Pope Francis recognized a second miracle attributed to Mother Teresa, clearing the way for her to be canonized as a saint in 2016. (source








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I was curious about why this church in Illinois had a statue of Mother Teresa, so when I returned home I researched the story. I found a story about the church at  Peoria Public Library . Mother Teresa visited Peoria twice because some nuns from the Missionaries of Charity worked there at St. Mary’s. On one occasion she spoke to a group of women saying,


 “I am a poor woman that prays.


God has not called us to be successful, but to be helpful.”

A local artist, Lonnie Stewart, travelled to India to sketch Mother Teresa, then completed the 6 foot tall statue of her, unveiling it at the church in 1998.



No Greater Love is the essential wisdom of Mother Teresa — the most accessible, intimate, and inspiring book of her teachings.

Thematically arranged to present her revolutionary vision of Christianity in its graceful simplicity, the book features her thoughts on love, generosity, forgiveness, prayer, service, and what it means to be a Christian.

A passionate testament to deep hope and abiding faith in God, No Greater Love celebrates the life and work of one of the world’s most revered spiritual teachers.”

(There are affiliate links in this post  provided for your convenience and to  allow this blog to earn a commission from sales at no extra cost to you. )

glass building with words TEAM USA

Life lessons from Team USA

This month on my social media sites I’ve focussed on health and medical agencies of the United States government, in honor of  our July 4th Independence Day celebration . In this post I want to highlight Team USA, the Olympic and Paralympic athletic organization.

Did you know Team USA is not  a government organization or agency? According to the United States Olympic Committee  (USOC) website, Team USA is

“a federally chartered nonprofit corporation and does not receive federal financial support (other than for select Paralympic military programs). Unlike most other nations, the United States does not have a sports ministry.”

“The USOC has two primary responsibilities in its oversight of Olympic and Paralympic sport in the United States.

  1. to generate resources in support of its mission, which is to help American athletes achieve sustained competitive excellence.
  2. to ensure organizational resources are wisely and effectively used to that end.”

I toured the United States Olympic Training facility in Colorado Springs, Colorado. Both Olympic and Paralympic athletes train and live here.The facilities are state of the art, modern and open to the public for visits and tours.

In this post I’m sharing my tour with you.

The Ancient Olympic GAmes sign

brief history of the Olympic Games



As much as I admire the elite athletes who comprise the Olympic team, the Paralympic athletes captivate my imagination.


These athletes  compete with, not  despite, significant physical impairments. Many of them play and compete in physically demanding sports without full use of their arms and legs; some don’t even have all of their arms and legs.

As we walked around the complex on a guided tour, I was reminded of the importance of physical activity for our physical and mental health.  Although there is a lot of conflicting advice on preventive health, all experts agree that physical activity is vital to achieving and maintaining optimal health and well being.

The U.S. Department of Health and Human Services 2008 Physical Activity Guidelines for Americans call for

moderate-intensive physical activity for 150 minutes or more per week,

vigorous-intensity activity for at least 75 minutes per week, or

an equivalent combination of the 2, and

engaging in muscle strengthening activity at least twice per week.


  • Medical studies show that exercise can prevent or improve many chronic health conditions and lack of exercise contributes to many diseases.
  • Physical activity may reduce the risk of cancers of the breast, colon, uterus, prostate and pancreas.
  • Regular exercise may help prevent diabetes and heart disease.
  • Exercise relieves joint and back pain due to arthritis.
  • Depression is improved with physical activity .


As we walked through the  USA Shooting area I picked up a flyer titled “Winning Attitudes”, which I’m using as captions for  my photos. I hope they will encourage you to develop a “winning attitude” in all areas of your life.

Enjoy this brief tour through the Olympic Complex and if you go to Colorado Springs, be sure and visit; the cost is reasonable and worth the price.

Become excited, confident, and enthusiastic about your goals.


statue of four athletes jumping



True confidence is based on the thoroughness of preparation. 

Olympic work out room






Winners have the ability to look inside themselves and find that special dream.







Winners focus on solutions, not problems.


wheelchairs adapted for playing




Winners have positive attitudes in all elements of their lives. The more you think about, talk about, and write about a thing happening, the greater the certainty of that thing happening.


on display in the Hall of Fame




Goals should identify minimum performance levels. They should never limit your performance.

swimming pool

a real “olympic sized” swimming pool




Real winners are champions in life, not just in sports.

two champion athletes

Runner Tyson Gay and gymnast Mary Lou Retton in the Hall of Fame




Missing a goal means setting another goal to strive for.


multi use gymnasium



A champion constantly learns and improves.


words to train by and live by




Champions are willing to risk a little in the short run to gain an advantage in the long run.

Winners have the ability to look inside themselves and find that special dream. 



Excellence is achieved only through constant pursuit. 


passing the torch


A champion constantly learns and improves .


The athletes live, eat, and sleep here.



Real winners are champions in life, not just sports. 

statue of four athletes raising arms


Don’t just achieve your goals; strive to exceed your goals. 


bronze statue, ice skater


Which of these “winning attitudes” do you live by? Which do you need to adopt?