Start exploring here

Here’s how to explore the HEART of HEALTH at Watercress Words.

I suggest first browsing through the Pages –Meet Dr. Aletha and Watercress Words is for an introduction.

If you want to read about a particular topic, try finding it under Categories, or search for it using a keyword. If you still don’t find it, send me a message using the Contact page; if I have addressed it, I will send you a link to it.

Almost every post has links to other related posts, or you can use the “Related Posts” suggestions which follow each post.

On the Social Media Page, follow me on Facebook , Twitter , and Google+ to see what I’m posting there.


Please remember-All content on this site is copyrighted to the original author.

You may print and use materials from Watercress Words for your own personal, non-commercial, educational use, provided that you preserve the material as written and attribute to the original author, and do not charge for its use. 

You are welcome and encouraged to share Watercress Words content by email, social sharing sites, private messaging, and other blogs, as long as the above conditions are met. Please do not use the material to “spam”, harass, or intrude on others’ privacy.

If I believe  Watercress Words content is being misused in any way I will take whatever actions necessary to stop such use,  including legal action.



Finally, this blog obtains your data only if you submit it, by liking, commenting, or subscribing and only use it to respond to you. Otherwise  I do not  use, store, or disclose data  from visitors.

If you click a link and visit outside third parties (including advertisers) I recommend you review their privacy policy to find out how your information may be used there.



Thanks for coming-enjoy exploring Watercress Words.