Chicago, now the third largest United States city, was once destroyed by a fire of uncertain origin. It hosts an annual St. Patrick’s Day parade and offers tourists multiple attractions and experiences.
Chicago, the 3rd largest city in the United States
Chicago, now the third-largest city in the United States, was once destroyed by a fire of uncertain origin. It hosts an annual St. Patrick’s Day parade and offers tourists multiple attractions and experiences.
The river was painted green on St. Patrick’s Day photo by Ryan Oglesby, my son
the Chicago city skyline across Lake Michigan
JOHN G. SHEDD AQUARIUM
overlooking Millennium Park, Chicago, Illinois
city skyline and Navy Pier from a boat on Lake Michigan
Exploring the HEART of health
Thank you for reading this post. I strive to make them worth your time.
I share information and inspiration that sparks transformation in your body, mind, and spirit.
You can follow this blog in two easy ways. One is to put your email address into the box below.
Another way is to follow me on Facebook, where I share new posts, timely topics, photos, and an occasional cartoon.
In this post I take you on a trip to Panama on a volunteer medical trip. And tour the Panama Canal. I challenge you to find a place that needs your service.
updated June 12, 2026
One of the privileges of being a healthcare professional is traveling to other countries to provide care to local people. I have volunteered on several teams with CompassionLink, an organization whose goal is
equip communities to create healthy families and individuals–spiritually, emotionally, and physically.
Our team provided medical consultations, medicines, dental care, and vision exams for eyeglasses.
Dr. Aletha with a local healthcare worker
our team pharmacy
Jacob, a nurse, is entertaining children (he is now a physician)
One of the pleasures of traveling is when our hosts express their appreciation by showing us the local sites and culture. In Panama, of course, that meant a visit to the Panama Canal, an engineering marvel.
The people and landscape of Panama are also captivating. Add to that a warm and usually sunny climate, made for an enjoyable and rewarding experience.
The Panama Canal is an amazing feat of human ingenuity.
enjoying a dance performance at our last group dinner before heading home
How you can share the HEART of health with Compassion
Maybe you would like to go on a volunteer trip to another country. While there are ample opportunities to do so, there are likely just as many needs in your own community where your time, talent, and willingness could be used.
Try an internet search for local opportunities. This is one place AI could be helpful. Check for places like food banks, animal shelters, hospitals, parks, nursing homes, churches, and schools.
Get creative. Consider what you are good at, interested in, or have skills in. But don’t be afraid to try something new or unfamiliar.
What’s holding you back from making a difference in someone else’s life today?
Exploring the HEART of health
Thank you for reading this post. I strive to make them worth your time.
I share information and inspiration that sparks transformation in your body, mind, and spirit.
You can follow this blog in two easy ways. One is to put your email address into the box below.
Another way is to follow me on Facebook, where I share new posts, timely topics, photos, and an occasional cartoon.
