My goal for this blog is to inform and inspire us all to explore the HEART of health in our lives, and the lives of our families and communities.
My mission for this blog is
to share the HEART of health with people all over the world,
especially those who face hardship due to poverty, isolation, discrimination, political turmoil, hunger, homelessness, human rights violations, and natural disasters.
That’s why I write about individuals and organizations who are on the front lines of bringing the HEART of health to those who most need it and often have little to no access to it.
I hope you will read these stories, and when one touches your heart, consider learning more about their work, and helping.
Volunteer to serve on a disaster relief team.
Sponsor a child to attend school and have regular nutritious meals.
Donate funds to purchase bottled water for disaster victims.
watercress words by Dr Aletha 
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