Welcome to Watercress Words

by family physician Dr. Aletha Cress Oglesby,

exploring and sharing the HEART of health in ways that are

like  watercress -unique, zesty, and nutritious.

I  help people navigate health care with information and inspiration to transform health challenges into health opportunities.


What you will find at watercress words

I believe true health encompasses all aspects of our lives working together to help us achieve our dreams and help others do the same.

My blog aims to help you find what makes and keeps you healthy, well, fit, and flourishing.

So pick a topic and start exploring and sharing watercress words

My goal is to transform the way we think about and pursue health as we explore and share the HEART of HEALTH

Why watercress?

Watercress is one of several types of cress, edible green plants that grow near water. Although not widely eaten in today’s diets, nutrition experts tell us it’s rich in vitamins and minerals and may play a role in cancer prevention and controlling high blood pressure and diabetes, the two most prevalent chronic diseases. So the title Watercress Words seemed to fit a health blog; and besides, my family name is Cress.

Get to know me and contact me at this link-         Dr. Aletha

an ekg tracing shaped like a heart
exploring and sharing the HEART of HEALTH


To read the latest posts, click here BLOG POSTS 

or the BLOG POSTS link on the TOP MENU .


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