Welcome to Watercress Words, a blog by Dr.Aletha Oglesby
that explores the HEART of HEALTH.
I am a family doctor, so I spend a lot of time thinking about health, and helping people with their health. But before we can work on health, we should understand exactly
“What is health?”
“What does it mean to be healthy?”
“How do we become healthy and stay healthy?”
I don’t claim to have the definitive answers to these questions but I offer my thoughts and observations, and those of other people who ponder these questions.
My goal is to inform and inspire you as we all explore
the HEART of HEALTH.