In this post I take you on a trip to Panama on a volunteer medical trip. And tour the Panama Canal. I challenge you to find a place that needs your service.
updated June 12, 2026
One of the privileges of being a healthcare professional is traveling to other countries to provide care to local people. I have volunteered on several teams with CompassionLink, an organization whose goal is
equip communities to create healthy families and individuals–spiritually, emotionally, and physically.
Our team provided medical consultations, medicines, dental care, and vision exams for eyeglasses.
Dr. Aletha with a local healthcare worker
our team pharmacy
Jacob, a nurse, is entertaining children (he is now a physician)
One of the pleasures of traveling is when our hosts express their appreciation by showing us the local sites and culture. In Panama, of course, that meant a visit to the Panama Canal, an engineering marvel.
The people and landscape of Panama are also captivating. Add to that a warm and usually sunny climate, made for an enjoyable and rewarding experience.
The Panama Canal is an amazing feat of human ingenuity.
enjoying a dance performance at our last group dinner before heading home
How you can share the HEART of health with Compassion
Maybe you would like to go on a volunteer trip to another country. While there are ample opportunities to do so, there are likely just as many needs in your own community where your time, talent, and willingness could be used.
Try an internet search for local opportunities. This is one place AI could be helpful. Check for places like food banks, animal shelters, hospitals, parks, nursing homes, churches, and schools.
Get creative. Consider what you are good at, interested in, or have skills in. But don’t be afraid to try something new or unfamiliar.
What’s holding you back from making a difference in someone else’s life today?
Exploring the HEART of health
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As a family physician, I explore the HEART of HEALTH in my work, recreation, community, and through writing. My blog, Watercress Words, informs and inspires us to live in health. I believe we can turn our health challenges into healthy opportunities. When we do, we can share the HEART of health with our families, communities, and the world. Come explore and share with me.
View all posts by Aletha Cress Oglesby, M.D.
4 thoughts on “Sharing the HEART of Health in Panama”
Thank you, it is a privilege and honor to share what I know. I always get as much as I give. Medical mission trips have been a unique way to see the world.
watercress words by Dr Aletha 
Thank you for sharing your expertise with those less fortunate. Thanks also for sharing at http://image-in-ing.blogspot.com/2020/12/kitty-at-zoo.html
May God bless you during this holiday season! Have a merry (and holy!) Christmas!
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Always a pleasure to share my adventures on your link-up. Wishing you a joyful Christmas as well.
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What a kind thing to do, and rewarding for you as well, I feel sure. God bless you!
Thanks for linking up at https://image-in-ing.blogspot.com/2019/08/mmmmmmm.html
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Thank you, it is a privilege and honor to share what I know. I always get as much as I give. Medical mission trips have been a unique way to see the world.
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