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yogurt-387454_640

milk, yogurt, fruits, vegetables

Resolving to make better food choices.

Posted on June 10, 2015May 8, 2026 Full size 640 × 418

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Published in6 steps to losing weight and gaining hope

a blog by Dr. Aletha

Aletha Cress Oglesby, M.D. , CCLC

Personal Life and Wellness Coach
Certified, American Board of Family Medicine

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Watercress Words by Dr. Aletha

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©Aletha Oglesby, M.D. and Watercress Words 2024. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner are strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Dr. Oglesby and this blog with appropriate and specific direction to the original content.

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This content was current as of the original date of publication or update, to the best of the author's knowledge and research.

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