Spring into March: Key Dates You Should Know

In March we observe Daylight Saving Time on March 9, St. Patrick’s Day on March 17, and the start of Lent on Ash Wednesday, March 5. Key events include Match Day for medical students and National Doctor’s Day on March 30, along with Vietnam War Veterans Day on March 29, honoring veterans.

February, the shortest month of the year, is followed by March, one of the longest at 31 days. There are five Sundays in March, and a long list of holidays and happenings.

Daylight Saving Time-March 9

Depending on where you live, you may need to remember to spring forward into Daylight Saving Time

Most of the United States will change to Daylight Saving Time on Sunday, March 9, 2025. To do so, set your clock one hour ahead unless your device automatically changes. If you have to awaken at a specified time, you will “lose” an hour of sleep unless you go to sleep an hour earlier.

Your body will tell the difference until your sleep cycle adjusts; I know mine always does. The Sleep Foundation offers these tips to make the change easier.

St. Patrick’s Day

Monday, March 17 is St. Patrick’s Day. Learn more about the Saint at this earlier post.

For the love of God-St Patrick and St Paul

Saint Patrick, born in 4th century Britain, was kidnapped to Ireland but later escaped. He returned as a missionary on March 25, 433, converting many people and establishing churches despite initial conflict with local chieftains. Saint Paul, a significant biblical writer, spread Christianity around the eastern Mediterranean, emphasizing God’s love through his letters.

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Ash Wednesday-March 5

Christian Lent begins the first week in March on Ash Wednesday, March 5.

Welcome Spring

We will welcome the first day of Spring, Thursday, March 20,  in the northern hemisphere, with the occurrence of the vernal equinox. In the southern half of the globe, people will enter autumn.

Health tips for spring you can use now

Most of the United States switches to Daylight Saving Time on the second Sunday in March, with some states considering year-round DST. The first day of Spring in March brings the vernal equinox, leading to increased daylight until the summer solstice. The equinox signifies roughly equal day and night in both hemispheres. Spring brings health…

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Residents’ Match Day

It’s the day graduating medical students find out what residency program they will join through the National Resident Matching Program, which “matches” them with available positions in residencies all over the United States.

Why should you care? This matching process determines who will care for our medical needs in the next 30-40 years; our family physicians, internists, pediatricians, general surgeons, obstetricians, dermatologists, psychiatrists, and a multitude of other medical specialties.

Most doctors will continue in the same specialty their entire career, although some switch after a few or many years. Some pursue more than one specialty training.

The surprising new doctors caring for you

Who will be your next doctor? What will your future doctor look like?

Your doctor within the next 10-20 years is likely in medical school or a residency program in a United States medical center right now. Within 1-10 years, they will join the ranks of practicing physicians, while some currently in practice will change…

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National Doctor’s Day

March 30 has been designated National Doctor’s Day in the United States.

The first Doctors’ Day observance was March 30, 1933, in Winder, Georgia. The idea came from a doctor’s wife, Eudora Brown Almond,  and the date was the anniversary of the first use of general anesthetic in surgery(although several other dates also claim that distinction.)

The Barrow County (Georgia) Medical Society Auxiliary proclaimed the day “Doctors’ Day,” which was celebrated by mailing cards to physicians and their wives and by placing flowers on the graves of deceased doctors.

In 1990, the U.S. Congress established a National Doctors’ Day first celebrated on March 30, 1991.

Of course, the most important physician for you to honor is your own personal physician.

 

Vietnam War Veterans Day

In my home, we observe not only Doctor’s Day, for me, but also Vietnam War Veterans Day, because my husband is one.

 Vietnam War Veterans Day commemorates the sacrifices of Vietnam veterans and their families, part of a national effort to recognize the men and women who didn’t receive a proper welcome upon returning home more than 40 years ago.

The Vietnam War Veterans Recognition Act, signed into law in 2017, designates March 29 of each year as National Vietnam War Veterans Day.

On that day in 1973, the last combat troops were withdrawn from Vietnam and the last prisoners of war held in North Vietnam arrived on American soil. It is also the date President Nixon chose for the first Vietnam Veterans Day in 1974.

Read about an actual event in the Vietnam War, written by my husband Raymond Oglesby.

Battle for Tra Bong Vietnam: Events and Aftermath Kindle Edition

Read it free with Kindle Unlimited or pay $2.99 (this is an affiliate link)

Cover Illustration

The cover picture featuring clocks and colorful flowers was created with the JetpackAI feature of WordPress. (affiliate link)

 

exploring the HEART of health in the spring

I’d love for you to follow this blog. I share information and inspiration to help you transform challenges into opportunities for learning and growth.

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Dr. Aletha

 

Dwell in the Word during Lent

Many people find using their phones a convenient way to read and meditate on the Bible. And it’s easy to do so with the Dwell Bible App.

With Dwell you can listen to and read the Bible and special devotional offerings for Advent, Lent, and throughout the year.

Using this affiliate link helps support this blog and my mission to share the heart of health wherever needed all over the world. Please join me.

Laws, Rules, and Books-the U.S. Congress and the Library

This post outlines how a bill becomes law, and the regulatory process governed by the Administrative Procedure Act. I wrap up this series about the US government with a mention of the Library of Congress, the largest library in the world.

updated June 14, 2025

In other posts, I’ve discussed the roles of the President and Congress in healthcare. We looked at the healthcare agencies under the Executive branch and the Congressional committees that oversee these agencies.

This post shares how regulations are created and a simple outline of how a bill becomes law, from the U.S. Capitol website.

In this post, I also introduce you to the Library of Congress. As with any library, the Library of Congress has a librarian. The Librarian of Congress is appointed by the President and serves for 10 years. The position is considered nonpolitical and nonpartisan.

When I wrote this post, I didn’t anticipate the current Librarian would be fired three months later. Dr. Carla Hayden had another year to serve when she received an email addressed “Dear Carla”, terminating her position. Read further in this post to learn about this distinguished public servant.

How Congress Makes Laws

There are many different ways, both simple and complex, in which a bill becomes law. One way in which this happens is:

  • A member of Congress introduces a bill into his or her legislative chamber.
  • The presiding officer of that chamber refers the proposed legislation to one or more committees, depending on its subject.
  • Committee members review the bill and decide whether to hold public hearings, to combine it with related draft legislation, to propose amendments, to recommend that the chamber in which it was introduced consider it favorably, or to set it aside for possible later review.
  • If the committee, or committees, return the bill to the chamber of the body in which it was introduced, members debate the measure and may consider further amendments.
  • The bill is then considered by the full chamber. If it passes, the measure is referred to the other chamber, where this process begins anew.
  • When a majority in the House, and in the Senate, agree the bill should become law, it is signed and sent to the president.
  • The president may sign the act of Congress into law, or he may veto it.
  • Congress can then override the president’s veto by a two-thirds vote of both the House and Senate thereby making the vetoed act a law.
Statue of Freedom, printable from the US Capitol website

A (Very Brief) Explanation of the Regulatory Process

by Julie Rovner, KFF

Congress writes the nation’s laws but doesn’t account for every detail in legislation. So, it often leaves key decisions about interpretation and enforcement to the various executive departments.

Those departments write (and often rewrite) rules and regulations according to a very stringent process laid out by the 1946 Administrative Procedure Act (APA). The APA is intended to keep the executive branch’s decision-making transparent and to allow public input into how laws are interpreted and enforced.

Proposed Rulemaking

Most federal regulations use the APA’s “informal rulemaking” process, also known as “notice and comment rulemaking,” which consists of four main parts: 

  1. Publication of a “Notice of Proposed Rulemaking (NPRM)” in the Federal Register, a daily publication of executive branch activities. 
  2. Solicitation to the public to submit written comments for a specific period (usually from 30 to 90 days). 
  3. Agency consideration of public reaction to the proposed rule; and, finally 
  4. Publication of a final rule, with an explanation including how the agency took the public comments into account and what changes were made from the proposed rule. Final rules also include an effective date, which can be from 30 days to more than a year in the future. 

When time is of the essence, federal agencies may truncate that process by issuing “interim final rules,” which can take effect even before the public has chance to comment. Such rules may or may not be revised later.  

Not all federal interpretation of laws uses the APA’s specified regulatory process. Federal officials also distribute guidance, agency opinions, or “statements of policy.” 

Future Outlook

Given how fragmented health policy is in both Congress and the executive branch, it should not be a surprise that major changes are difficult and rare.  

Add to that an electorate divided over whether the federal government should be more involved or less involved in the health sector, and huge lobbying clout from various interest groups whose members make a lot of money from the current operation of the system, and you have a prescription for inertia. 

One potential wildcard—in June of 2024, the Supreme Court overturned a 40-year-old precedent, known as “Chevron deference,” that gave the benefit of the doubt in interpreting ambiguous laws passed by Congress to federal agencies rather than judges. Overturning Chevron will likely make it easier for outsiders to challenge federal agency actions, but it will be some time before the full ramifications become clear.

Another problem is that when a new health policy can dodge the minefield of obstacles to become law, it almost by definition represents a compromise that may help it win enough votes for passage, but is more likely to complicate an already byzantine system further. 

Unless the health system completely breaks down, it seems unlikely that federal policymakers will be able to move the needle very far in either a conservative or a liberal direction. 

Now that both the Presidency and Congress are Republican-controlled, I wonder if “major changesmay occur more easily. Will there be less need for compromise with a Congress controlled by one party? Dr. Aletha

Rovner, J., Congress, the Executive Branch, and Health Policy. In Altman, Drew (Editor), Health Policy 101, (KFF, January 2025) https://www.kff.org/health-policy-101-congress-and-the-executive-branch-and-health-policy/ (March 1, 2025).

KFF’s website content is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International (CC BY-NC-ND 4.0) license that allows for the sharing of their content with attribution.

The Library of Congress

The Library of Congress is the largest library in the world, with millions of books, films and video, audio recordings, photographs, newspapers, maps and manuscripts in its collections. The Library was founded in 1800, making it the oldest federal cultural institution in the nation.

On August 24, 1814, British troops burned the Capitol building (where the Library was housed) and destroyed the Library’s core collection of 3,000 volumes. On January 30, 1815, Congress approved the purchase of Thomas Jefferson’s personal library of 6,487 books for $23,950.

Family Day at the Library

The Library is the main research arm of the U.S. Congress and the home of the U.S. Copyright Office. Each working day the Library receives some 15,000 items and adds more than 10,000 items to its collections.

The cover photo for this post is from the Library of Congress website.

Since 1931, the Library has provided books to the blind in braille and on sound recordings. The National Library Service for the Blind and Print Disabled has replaced its inventory of recordings on audio cassettes with newly developed Digital Talking Books and digital playback equipment.

Dr. Carla Hayden, Librarian of Congress

Carla Hayden was sworn in as the 14th Librarian of Congress on September 14, 2016. Dr. Hayden, the first woman and the first African American to lead the National Library, was nominated by President Barack Obama on February 24, 2016, and confirmed by the U.S. Senate.

“Her vision for America’s national library, connecting all Americans to the Library of Congress, redefined and modernized the Library’s mission:

to engage, inspire, and inform Congress and the American people with a universal and enduring source of knowledge and creativity.

During her tenure, Dr. Hayden prioritized efforts to make the Library and its unparalleled collections more accessible to the public.

Through her social media presence, events, and activities, she introduced new audiences to many of the Library’s treasures – from Frederick Douglass’ papers, to the contents of President Abraham Lincoln’s pockets on the night of his assassination, to James Madison’s crystal flute made famous by Lizzo.

By investing in information technology infrastructure and digitization efforts, she enabled the American people to explore, discover, and engage with this treasure trove of America’s stories maintained by the Library of Congress, even if they never visit the Library’s buildings in and around Washington, D.C.”

Librarian of Congress Carla Hayden and Washington Nationals pitcher Sean Doolittle on stage in the Coolidge Auditorium. Photo by David Rice.This media asset is free for editorial broadcast, print, online and radio use. It is restricted for use for other purposes.

Previously, Dr. Hayden was the CEO of the Enoch Pratt Free Library in Baltimore, Maryland. She was the deputy commissioner and chief librarian of the Chicago Public Library, an assistant professor of library and information science at the University of Pittsburgh, and library services coordinator for the Museum of Science and Industry in Chicago. She began her career with the Chicago Public Library as the young adult services coordinator and as a library associate and children’s librarian.

source, Library of Congress website, accessed June 14, 2025, edited slightly for length

Exploring the HEART of Health

I’d love for you to follow this blog. I share information and inspiration to help you transform challenges into opportunities for learning and growth.

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