Category: Diseases, Injuries, and Dying

7 more overused drugs – a book review

7 more overused drugs – a book review

Learn what meds you should avoid and why #MindOverMeds#DrWeil#IntegrativeMedicine#bookreview

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Practical steps to healthy holiday eating

What do marshmallows, pumpkins, eggnog, popcorn, and pears have in common? Well, besides being foods associated with holiday recipes, they're also mentioned in songs about Christmas. You'll also recognize some less everyday foods like chestnuts , figgy pudding,collard greens and wassail.     We all enjoy our holiday traditions of eating and drinking special foods … Continue reading Practical steps to healthy holiday eating