How Life, Loss, and Love are Illustrated by Sports

The cover featured a photo of a regal looking black man with dreadlocks piled high on the top of his head and a peace sign tattooed on the back of his left hand. Deandre Hopkins played football for the Houston Texans until he was traded to the Arizona Cardinals in what the article called “the biggest-and most lopsided-trade of the NFL offseason.”

I rarely read Sports Illustrated (SI) magazine but one morning Memorial Day weekend while everyone else  in my family was still asleep I did.

In my medical practice and on this blog, I promote sports as a way to maintain health and fitness, but I’d never pursued organized sports myself-not due to lack of interest, but lack of talent-until I discovered the sport side of ballroom dancing. 

Otherwise, I follow my local sports teams, the Olympics, and the big events -the Super Bowl, World Series, and World Cup. And I admire those athletes who achieve special recognition in their sport, especially those who overcome great odds to get there. 

Hands Dealt 

So perhaps that’s what attracted me to  the May 2020  issue my husband left lying on the coffee table. The cover featured a photo of a regal looking black man with dreadlocks piled high on the top of his head and a peace sign tattooed on the back of his left hand. Deandre Hopkins played football for the Houston Texans until he was traded to the Arizona Cardinals in what the article called “the biggest-and most lopsided-trade of the NFL offseason.” 

I don’t understand or care about football trades. I am interested in what Deandre said about his hair. He says he wears it with pride, because

“we, as people, drew strength from our hair. I will never cut mine, because I know who I am. And there’s power in knowing exactly who I am.”

Deandre Hopkins

I thought, He talks like Samson, in the Bible, whose strength came from his hair. No wonder he looks regal. 

Deandre’s background sounds less regal, but may be the true source of his power. He wonders whether being bow-legged as a child forced him to develop better balance.

Deandre grew up poor, one of five children. His mother was left blind when an angry woman, jealous because they were both dating the same man, splashed acid into her face. His father, who sold drugs, died when Deandre was six months old. All of this, and probably more, shaped his mindset. 

Deal with the pain. People you love can make mistakes. Move forward. 

Deandre, Sports Illustrated, May 2020

Maybe that’s why he isn’t angry about the trade, why he helped his mother start a nonprofit to aid survivors of domestic violence, and why he donated $150,000 to COVID-19 relief efforts in Arizona, where he will move when restrictions are lifted.

Trust me, you need to read how these and other events shaped the lives of Deandre and his mother Sabrina Greenlee ,forging

The Unbreakable Bond

WAter wait 

Continuing on, I discovered open-water swimming which I didn’t know was a sport, much less in the Olympics. Ashley Twichell could swim before she could walk. For thirteen years she has worked to earn a spot on the U.S. Olympic swim team and at 31 years old, she would have been the team’s oldest rookie Olympic swimmer  since 1908 , if this summer’s games had not been cancelled.  And next year, at 32, she will be the second oldest woman to ever swim on the U.S. Olympic team.

“I’ve always taken it year by year. And now I get even one more year than I was planning on.”

faith of a nation

Deni Avdija, a 19 year old basketball champion from Israel, cannot grow a beard. But he has aspirations to play professional basketball. In the United States. For the NBA. Which even a basketball simpleton like myself knows will be historic.  

Last year his team won the under-20 European Championship in Tel Aviv. Playing in the final against Spain he earned the tournament MVP (Most Valuable Player) award. He fell to his knees as the game ended, thinking of his  grandmother, who had supported him, and  had died of Alzheimer’s a few weeks earlier. He told himself,  

“She gave me this trophy. She gave me the opportunity to win this trophy.” 

I hope he makes the NBA. I might watch him if he plays for the Oklahoma City Thunder, they’re just a short turnpike drive from my home.

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Eyes up👀

A post shared by Deni Avdija (@deniavdia8) on

standard of caring

Finally, I name Hayley Wickenheiser, retired ice hockey player, as MVP for this issue of SI. She deserves it on several levels. She earned seven world championship golds.   She played for Canada in five Olympics. She won four Gold medals and one Silver medal. She was admitted to the Hockey Hall of Fame. She even played on a Finnish men’s hockey team. She deserves the unofficial title of history’s greatest female hockey player.

But for me, that isn’t what makes her MVP. Haley sees the coronavirus pandemic from a different perspective; she will soon be Dr. Wickenheiser upon finishing her final year of medical school. She plans to practice emergency medicine.

Hayley serves on the IOC (International Olympic Committee) Athletes’ Commission, a peer-elected board that advises the Olympics’ governing body. In March 2020, she became increasingly concerned about the fate of this year’s Olympic games  as the world became engulfed in the COVID-19 nightmare.

So she took to Twitter demanding the IOC make a definitive plan to give direction to the thousands of athletes in limbo about the games. Her tweets prompted other organizations to make similar demands and by late March the games had been officially cancelled. 

Her concern came not just as an athlete. She said, 

“I couldn’t sit silently anymore, given  what I was seeing in the emergency rooms and hearing from my friends in hospitals across the country.” 

As a student she is not expected or allowed to provide direct care to coronavirus patients. But she stays busy studying, working out, giving hockey tips through Instagram, and using Twitter to encourage social distancing. 

“The calmer we stay, the more we isolate from each other…if we do our part at home and on the front lines, we have a chance to combat this as a mass group of humanity.” 

With Dr. Hayley and her generation of future physicians, I think the world’s health is in good hands.

exploring the HEART of athletes

Thanks for joining me to meet these athletes. I hope you will explore them further and gain new inspiration for your own athletic journeys; we all have one, in one way or another.

Dr. Aletha
Dr Aletha lifting arms like an ice skater shadow behind her
Getting inspired while touring the USA Olympic training center in Colorado Springs, Colorado

Click this affiliate link to learn how you can get inspired with Aaptiv workouts for fun and fitness.

find sports illustrated at barnes &noble

President Trump’s Healthcare Achievements 2016-2020

This post reviews healthcare during Donald Trump’s first presidential term, detailing his achievements from 2016 to 2020 , including his response to the COVID-19 pandemic.

updated June 25, 2026

This post looks back at healthcare under the first Trump administration from 2016 to 2020.

I originally wrote this post in 2020 during the Presidential campaign between incumbent Donald Trump, Republican, and Joe Biden, Democrat. Joe Biden won that election.

In 2024 Trump again ran for President against the incumbent Biden, who unexpectedly dropped out of the race in the summer. His Vice President Kamala Harris became the Democratic candidate.

Donald Trump won reelection with 50% of the popular votes to 48.4% for Kamala Harris. The electoral count was 312 to 226. (per the Associated Press). (The last President to serve two non-consecutive terms was Grover Cleveland in 1893. )

Healthcare 2008-2016

Due to the SARS-CoV-2 pandemic, health was a major topic in both global and national news. And health was s a major issue in this year’s United States presidential election in November 2020.

Health care was a major issue in the 2008 election and proved to be momentous. In his campaign, the Democratic candidate, Barack Obama, promised health care reform and as President he delivered with the passage of the Affordable Care Act, (ACA) the first time Americans have had universal health care.

The ACA sparked heated debate in the 2016 election with the Democratic candidate pledging to build upon it and Republican candidate vowing to dismantle it .

Official portrait of President Donald J. Trump, Friday, October 6, 2017. (Official White House photo by Shealah Craighead)
How to become President inforgraphic
The Presidential pathway from USA.gov

President Donald J. Trump Achievements

This information was adapted from a Trump-affiliated site that is no longer active.

The Trump Administration

  • expanded access to Association Health Plans (AHPs) allowing small business to pool risk across states.
  • launched a program to provide the HIV prevention drug PrEP to uninsured patients for free.
  • issued guidance expanding options for individuals with chronic conditions. High deductible plans can now cover products such as insulin, inhalers and statins pre-deductible.
  • issued a rule allowing health care workers to refuse to provide services like abortion, sterilization or assisted suicide, if they cite a religious or conscientious objection.
  • announced the launch of a new COVID-19 Uninsured Program Portal in an effort to cover testing and treatment for uninsured individuals.

As part of the landmark Tax Cuts and Jobs Act President Trump repealed the individual mandate, which forced people to buy expensive insurance and taxed those who couldn’t afford it.

The mandate disproportionately hurt the poor: 80% of those affected made less than $50,000.

As President, Mr. Trump
  • took executive action to strengthen Medicare and reform the Medicare program to stop hospitals from overcharging seniors on their drugs.
  • pressured China to close dangerous loopholes that allowed Chinese fentanyl manufacturers to legally ship the compound worldwide, much of which ended up in the U.S.
  • created a bipartisan opioid commission that issued 56 recommendations to help defeat the opioid crisis.
  • invoked the Defense Production Act, giving power to allocate health care supplies and increase production of necessary products to counter COVID-19. 
  • worked with Congress to stop surprise medical billing.
As President, Mr. Trump signed
  • the bipartisan Tobacco-Free Youth Act to raise the nationwide age for purchasing tobacco and vaping products to 21 years old.
  • the Families First Coronavirus Response Act, expanding the SNAP and WIC programs by adding $500 million, helping pregnant women and those who lost their jobs due to COVID-19.
  • an executive order to modernize flu vaccines and help protect more Americans by promoting new technologies to improve vaccine manufacturing and effectiveness.
  • a bill to extend Veterans Choice Health Care Law.
  • an executive order that increased price and quality transparency in American health care.
Oval Office replica
replica of the Oval Office at the Reagan Presidential Library, photo by Dr. Aletha

THE TRUMP ADMINISTRATION’S ACTIONS TO COMBAT THE CORONAVIRUS

President Trump established a Coronavirus Task Force which advised him on the medical and scientific facts, research, and treatment of COVID-19.Vice President Mike Pence chaired the task force.

January 6, 2020- the CDC issued a level 1 travel notice for Wuhan China, established a coronavirus incident management system for information about the virus, and two weeks later activated its emergency operations center.

January 27- The White House Coronavirus Task Force started meeting to monitor the virus and provide updates to the President. The CDC issued a level lll travel health notice to avoid all nonessential travel to China.

January 30-WHO declared coronavirus disease 2019, COVID-19, a global health emergency. (not in the timeline as written)

On January 31, the Trump Administration declared the coronavirus a public health emergency, announced Chinese travel restrictions, and suspended entry into the United States for foreign nationals who pose a risk of transmitting the coronavirus.

February 4- In his State of the Union Address, Mr Trump vowed to “take all necessary steps” to protect Americans from the coronavirus.

February 7- He told reporters that the CDC is working with China on the coronavirus.

February 24- The Trump Administration requested $2.5 billion from Congress to combat the spread of the coronavirus. On March 6 he signed an $48.3 billion bill to provide funds to federal, state, and local agencies, and $500 million in Medicare telehealth waivers. He requested a payroll tax cut bill from Congress.

March 31- Trump issued “30 Days To Slow The Spread” guidance to mitigate the outbreak of coronavirus.

April 2-Mr. Trump invoked the Defense Production Act to direct 3M to produce more N95 respirator masks and to help several companies-ResMed, General Electric, Medtronic- get the supplies needed to make ventilators.

April 3-Mr. Trump signed a Presidential Memorandum blocking the export of N95 and other respirator masks, surgical masks, PPE gloves, and surgical gloves to ensure they are available in the U.S.; he directed FEMA to send Ochsner ( Medical Center in Louisiana) surgical gowns.

April 6- In a phone call, he discussed potential coronavirus therapies with CEOs of pharmaceutical and biotech companies.

April 12- The United States, Russia, and OPEC agreed to cut oil production and stabilize the oil market, a deal that Mr.Trump “brokered.”

April 14-President Trump halted funding to WHO, while a review of its “mismanagement” of the coronavirus outbreak is conducted. (quotation marks added)

April 16-He announced new, phased “opening up America again” guidelines, spoke with the Opening Up America Again Congressional group, and spoke with the Governors about re-opening.

By April 17, the President had declared major disaster declarations for all states and territories, a first in U.S. history

April 22- Mr. Trump signed a Presidential Proclamation suspending immigration to the U.S. for 60 days due to “the impact of foreign workers on the labor market, in an environment of high unemployment.”

By April 27, President Trump had spoken with many foreign leaders, including those of India, Italy, China, Turkey, Russia, Kenya, South Africa, Poland, Pakistan, Qatar, Ecuador, Britain, and France.

He also spoke to Republican Senators, former Vice President Joe Biden, and the state Governors.

He attended meetings with multiple business leaders including those in health insurance, tourism, retail, wholesale, supply chain distributors,and banking.

He spoke by phone with owners of groceries, restaurants, and other small businesses.

He also spoke to leaders in mental health, faith, tribal affairs, and nonprofits, including the Salvation Army and the Red Cross.

He met with energy execs from Phillis 66, Devon, Occidental, Chevron, Exxon Mobil, and other companies to discuss coronavirus’ effect on the energy industry.

Mr. Trump spoke to the commissioners of major league sports organizations-MLB, NFL, and NBA, recognizing the teams’ and players’ work in their communities to combat coronavirus.

He met with military families, coronavirus survivors, and front line healthcare workers.

April 24- The President signed the Paycheck Protection Program ( PPP) and Health Care Enhancement Act into law

  • $323 billion-for the PPP
  • $75 billion-for health care providers
  • $25 billion- for coronavirus testing

April 24-President Trump spoke with three other Presidents.

April 24: “Vice President Pence & members of the coronavirus held a conference call with Governors to discuss increasing testing capacity.”

On April 27, the White House coronavirus task force appeared in a Rose Garden

Exploring the HEART of health

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Dr. Aletha