Thank you for joining me to say good by, and good riddance, to 2020. Although as bad as it was, I hope we all learned something from the roller coaster ride that year was. And we’re not out of the amusement park yet, but at least we’re seeing the exit sign ahead.
To start the year, I thought I would suggest you review or read for the first time some previous posts that address something “new”, especially since I have so many new followers, which I appreciate immensely.

New insights into irritable bowel syndrome
The cause of IBS is still uncertain but gastrointestinal specialists cite several issues that likely contribute.
The surprising new doctors caring for you
Who will be your next doctor? What will your future doctor look like?
Your doctor within the next 10-20 years is likely in medical school or a residency program in a United States medical center right now. Within 1-10 years, they will join the ranks of practicing physicians, while some currently in practice will change…
5 health resolutions worth keeping
The start of a new year is a good time to reassess priorities. If you plan to make resolutions, consider these five health habits: improving food choices, increasing physical activity, quitting smoking, pursuing knowledge, and helping others. Links to blogs and resources provide guidance to set and achieve these goals for better health.
Meet Dr. Aletha in Oklahoma, the Sooner state
Oklahoma, the Sooner State Here’s an introduction to my home state and my alma mater, the University of Oklahoma. Taken together, Oklahoma Sooners reflects our state’s American Indian and pioneer heritage and, today, symbolizes a special university spirit that values resilience and perseverance as well as the inclusivity that unites all who are a part…
This last post isn’t new exactly, but if you are new to this blog, and to me, it will help you get to know me. I’d love to know you too, so leave a comment, or send me a message. I’m always
