Why Plan for End-of-Life

A discussion of end-of-life planning and two books on the subject that I reviewed.

updated July 1, 2026

We, meaning doctors and patients, care much about how we live, but often give little attention to how we die. But death, after birth, is the single thing we all share as humans. Still, we live like it’s not going to happen, or act surprised when it does.

Death should never be welcome, and it will never be easy, but sometimes it is more horrible than it has to be because no one planned for it. No one asked the hard questions-

  • “What if you are diagnosed with a terminal illness?”
  • “What if you can no longer swallow or eat on your own?”
  • “What if you cannot breathe unassisted?”
  • “What if you are no longer competent to make your own medical decisions?”
Fewer than 10% of persons with sudden cardiac arrest survive.
Fewer than 10% of persons with sudden cardiac arrest survive.

End-of-life planning is not synonymous with  ending care or euthanasia. It is about providing comfort, controlling pain and other symptoms, and supporting family. It’s about deciding in advance how you want to spend the last few months, weeks, days, or hours of your life.

No matter how young or old you are,it is important to consider these things, because unexpected illness and injury can happen to anyone. There are two things to do-

Dying with Ease- a book review

Dr. Spiess doesn’t suggest that confronted with terminal illness we refuse treatment and give up. He advocates thinking about and planning for the dying process long before we develop an illness that might be fatal.

Keep reading

Talk- to your family about what you want. If you already have a life-threatening condition, talk to your doctors.

Write- down what you want. This is usually in the form of an advanced directive, living will, or medical power of attorney. You can learn how to do this here.

Advance directives are discussions or written statements that convey a person’s wishes to his or her family and physician if he or she becomes unable to discuss such matters. They may

  1. explain the individual’s values about health, life and death;
  2. give directions to family and physician about treatment goals or the use or non-use of specific treatment modalities; or
  3.   designate a surrogate to make decisions on behalf of the individual.

After completing an advance directive, the individual should discuss its content and meaning with his or her family, surrogate, and physician. Individuals should review their advance directives periodically to assure that they accurately reflect their current values and wishes.”

My husband and I   have advance directives, and we discuss our wishes with each other periodically to confirm our preferences. We also have updated wills and funeral plans. We hope to spare our children unnecessary hardship after our passing.

A Beginner’s Guide to the End-a book review

A Beginner’s Guide to the End by B.J. Miller and Shoshana Berger offers practical advice for navigating life and death. Combining personal experiences and practical information, it covers essential topics such as planning ahead, dealing with illness, and understanding grief. The book serves as a helpful resource for anyone facing mortality.

Keep reading

Exploring the HEART of Health

I appreciate your time reading this post and invite you to follow this blog and me on social media.

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Dr. Aletha

Memories, Old and New, at a Beach in Cancun, Mexico

A couple’s first vacation to Cancun takes an unexpected turn when their friend falls ill. Despite the tragedy, the husband insists they go in his place. The trip proves to be a wonderful, bittersweet experience, filled with love, stories, and cherished memories. It’s a tribute to friendship and the enduring spirit of those they’ve lost.

updated August 2, 2024

My husband and I had traveled to Mexico on mission trips but never for a vacation. Our friends, “George and Emma”, owned a timeshare in Cancun and graciously invited us to share it with them on their annual visit. They purchased it many years ago, and celebrated their wedding anniversaries there. We appreciated their generosity and began planning the trip.

A few weeks later, Raymond received an email from George with detailed instructions on booking a flight to Cancun, how to get a reliable taxi to the condo, and other information. Since the trip was still 9 months away we were surprised, but knowing George is a planner, thought nothing else about it.

Not more than a couple of weeks later, we received chilling and scary news. George was ill; we didn’t immediately learn details, but apparently, it was something bad. And indeed it was.

We soon learned that he was diagnosed with an advanced cancer, that chemo could slow, but not cure. We were heartbroken for our friends.

We assumed the trip was impossible; obviously neither they nor we would go.  However, George the planner had other ideas.

We went to visit them and after we sat down and were comfortable George looked at Raymond and said, “I won’t be able to go to Cancun, but I want Emma to go, and I want you and Aletha to go with her.”

They showed us a photo of the condo, in a beautiful beachfront resort. It looked lush, luxurious, and inviting, a stark contrast to what they were facing.

We didn’t know what to say; what do you say to a request like that? We didn’t want to upset him, so we just said yes, both of us silently wondering if it was the right thing to do.

George was correct, he was not able to go to Cancun; he died a few weeks after our visit. We attended a memorial service for him; it was not a traditional funeral but a celebration of his life. Soon after, Emma contacted us and confirmed her intention to go on the trip and wanted us to go with her.

So we did and had a wonderful time. Emma was a gracious hostess, making sure we were comfortable, taking us to nice restaurants, and ordering food delivery on a rainy evening. Having been there many times, she did not want to sightsee with us but sent us out to visit the interesting local sites that she knew we would enjoy.

Cancun Mexico Sites

the Maya pyramid at Chichen Itza
the Maya pyramid at Chichen Itza

Over meals she charmed us with stories of her life with George, their children, and grandchildren, pastoring a church, and fostering more than 30 children. And she listened with understanding and unconditional acceptance as we shared some of the dark griefs that we have walked through, which we have shared with no one outside our family.

IMG_2231
the Chichen Itza pyramid up close

George and Emma are people who love God and express that love by caring for each other, their family, and everyone else they meet.  That week we were the fortunate recipients of that love. In some ways, it felt like George was there with us .

Cathedral of San Gervacio in Valladolid
Cathedral of San Gervacio in Valladolid
IMG_2196
Taking a tour of a local “resort”, we almost thought we should buy a timeshare there. The salespeople were persistent but we resisted their pressure and left with our money intact.
IMG_2217
in a cenote, an underground lake
in a cenote, an underground lake
Mayan crafts
Mayan crafts
2014-10-23 11.23.13
watching our waiter preparing a flaming strawberry dessert
watching our waiter preparing a flaming strawberry dessert
2014-10-24 19.38.13
We all enjoyed this dessert on our last evening there. Perfect finish to an enjoyable and special vacation.

Making New emories

Several years later, Emma met a nice man, “Glenn, whose spouse had also died. Like Emma and her late husband, they had children and grandchildren and had pastored churches. After a time of getting to know each other, they soon realized their friendship had turned into love, Glenn proposed, and they were married.

Their wedding was a casual affair, more of a party than a formal ceremony. Everyone who attended said it was the best wedding they had ever attended.

In place of a wedding cake, they served ice cream sundaes.

Sharing the HEART of friendship

While in Mexico, I used Frommer’s travel guide for information about the Cancun area and found it helpful and easy to use (this is an affiliate link that can help support this blog when used to purchase; thank you)

I appreciate your time reading this post and invite you to follow this blog and me on social media.

I share information and inspiration to help you transform challenges into opportunities for learning and growth.

Add your name to the subscribe box to be notified of new posts by email. Click the link to read the post and browse other content. It’s that simple. No spam.

I enjoy seeing who is new to Watercress Words. When you subscribe, I will visit your blog or website. Thanks and see you next time.

Dr. Aletha