Honoring Martin Luther King Jr’s Life and Legacy

Located in downtown Washington, DC, the Martin Luther KIng, Jr. Memorial honors his legacy and the struggle for freedom, equality, and justice. A prominent leader in the modern civil rights movement, Dr. King was a tireless advocate for racial equality, the working class, and the oppressed around the world.

updated January 15, 2025

Monday, August 28, 2023, marked the 60th anniversary of the March on Washington for Jobs and Freedom in Washington, D.C. According to the NAACP,

more than a quarter million people participated in the historic March on Washington for Jobs and Freedom, gathering near the Lincoln Memorial. Dr. King, originally slated to speak for 4 minutes, went on to speak for 16 minutes, giving one of the most iconic speeches in history.

NAACP

A Presidential Proclamation

As President of the United States, Joe Biden issued an official proclamation for Martin Luther King, Jr. Federal Holiday. In it, Biden encouraged all Americans to observe the day with appropriate civic, community, and service projects in honor of Dr. King. Below are excerpts from the 2023 proclamation.

 Today, we honor the Reverend Dr. Martin Luther King, Jr., by continuing his unfinished work to redeem the soul of America.

President Joe Biden

 

The Martin Luther King, Jr. Memorial 

The Martin Luther King, Jr. Memorial is located in West Potomac Park at 1964 Independence Avenue, SW, referencing the year the Civil Rights Act Of 1964 became law.

The memorial’s official dedication date is August 28, 2011, the 48th anniversary of the March on Washington for Jobs and Freedom, though the ceremony was postponed until October 16 due to Hurricane Irene.

These photos are from my visit to Washington DC in 2022. It was my first time to see the memorial to Dr. King and it is even more impressive than I had imagined from photos I had seen.

“OUT OF THE MOUNTAIN OF DESPAIR A STONE OF HOPE”

“darkness cannot drive out darkness, only light can do that.”

Dr. Martin Luther King, Jr.

a Beloved Community

 “Dr. King imagined a different future for America — an America he called the “Beloved Community.”  Building the Beloved Community required a key shift in human understanding. 

It meant looking beyond external differences to see the union of all humankind. 

It also meant finding a way to deal with our grievances without animosity, in a way that recognized the interconnectedness of all humanity and allowed us to move forward together.”

Remembering King’s life

  “From the pulpit to the podium to the streets, Dr. King devoted his life to the quest for this Beloved Community in our Nation.  

His activism and moral authority helped usher in the Civil Rights Act of 1964 and the Voting Rights Act of 1965. 

He gave a voice to the restless spirit of millions yearning for change.  He gave us a roadmap to unify, to heal, and to sustain the blessings of the Nation to all of its people.

 Dr. King called for greater fairness in our health care system, and my Administration is pushing to put quality, affordable health care within reach of all people — especially the most vulnerable and marginalized Americans.  By lowering costs and improving access, we can make health care a right and not just a privilege.

 Dr. King preached that “darkness cannot drive out darkness, only light can do that.”  In his memory, we strive to challenge violence and bigotry with grace and goodness.”

Fulfilling King’s Legacy

 “On this day of commemoration, service, and action, let us hold up a mirror to America and ask ourselves:  What kind of country do we want to be? 

Will we honor Dr. King’s legacy by rising together — buttressed by each other’s successes, enriched by each other’s differences, and made whole by each other’s compassion?  I believe we can.

 It will require constant care for our democracy, stubborn faith in this great experiment, and a commitment to stamping out discrimination in all forms.

 It will demand honest reflection about how far we have come and how far we have yet to go to be the best version of ourselves. 

But like Dr. King, I know that there is nothing beyond this Nation’s capacity and that we will fulfill the promise of America for all Americans — perfecting the Union we love and must protect.”

Books by and about Dr. King

These book suggestions lead to affiliate links which may pay a commission to this blog at no extra cost to you.

A Picture Book of Martin Luther King, Jr. (Picture Book Biography)

A Testament of Hope: The Essential Writings and Speeches

The Autobiography of Martin Luther King, Jr.

The Essential Martin Luther King, Jr.: “I Have a Dream” and Other Great Writings 

Martin Luther King Jr.: A Life From Beginning to End

And many more books at my online store at Bookshop.org

Bookshop.org is an online bookstore that financially supports local, independent bookstores.

We believe bookstores are essential to a healthy culture and they are dedicated to the common good.

Bookshop.org donates a portion of every sale to independent bookstores.

exploring the HEART of health

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Health lessons from Martin Luther King, Jr.

Dr. King’s life reminds us of the  tragic effects of interpersonal violence; his mother, Alberta Williams King, also died violently.

 

updated January 15, 2022

The Reverend Dr. King led the Civil Rights Movement in the United States from the mid-1950s until his death by assassination in 1968.

His famous “I have a dream” speech, delivered at the Lincoln Memorial in Washington, D.C. is  remembered, read, and recited by people all over the country if not the world on Martin Luther King, Jr. Day every year.

The  United States observes the third Monday of January as a federal holiday in honor and memory of the birthday of the late Rev. Martin Luther King, Jr. (January 15, 1929)

quote from Martin Luther King about hate

Dr. King’s life reminds us of the  tragic effects of interpersonal violence. His life ended suddenly and prematurely when, on April 4, 1968, an assailant shot him as he stood on a hotel balcony. He had delivered his last speech just the day before. The shooter was apprehended, and after confessing to the murder, sentenced to life in prison where he died.

Most people know of Dr. King’s assassination, but don’t know his mother, Alberta Williams King, also died violently. At age 69, sitting at the organ of the Ebenezer Baptist Church, Mrs. King was shot and killed on June 30, 1974. Her  23-year-old assailant received a life sentence and died in prison.

Violence, a major health risk

Violence between persons creates social, economic and political problems, and serious medical consequences. It is a leading cause of death, especially in children, adolescents and young adults.

Non-fatal injuries often cause severe and permanent disability that changes lives, burdens families and increases medical costs astronomically. These include

  • TBI, traumatic brain injuries
  • Spinal cord injuries leading to paraplegia, quadriplegia, ventilator dependence
  • Amputations of limbs
  • PTSD, post-traumatic stress disorder; other forms of anxiety; depression
  • Chronic pain, often leading to opiate dependence

Of all the forms of inequality, injustice in health care is the most shocking and inhumane.
Dr. King

The risk of health disparities

This observance also reminds us of the problem of health disparity. Health disparities are

preventable differences in the burden of disease, injury, violence, or opportunities to achieve optimal health

that are experienced by populations that have been disadvantaged by their social or economic status, geographic location, and environment.

These populations can be defined by factors such as

  • race or ethnicity,
  • gender,
  • education or income,
  • disability,
  • geographic location (e.g., rural or urban),
  • sexual orientation.

Health disparities are directly related to the past and present  unequal distribution of social, political, economic, and environmental resources

This was especially true with the COVID-19 pandemic. The CDC listed several reasons why this occurred.

  • There is evidence that people in racial and ethnic minority groups are more likely to live in areas with high rates of new COVID-19 infections (incidence).
  • Crowded living conditions and unstable housing contribute to transmission of infectious diseases and can hinder COVID-19 prevention strategies like hygiene measures, self-isolation, or self-quarantine.
  • Racial and ethnic minority groups are disproportionately represented in essential work settings such as healthcare facilities, farms, factories, warehouses, food processing, accommodation and food services, retail services, grocery stores, and public transportation.19,20,21,22 
  • Some people who work in these settings have more chances to be exposed to COVID-19 because -close contact with the public or other workers, not being able to work from home, and needing to work when sick because they do not have paid sick days.
  • Social determinants of health may also influence access to testing.
  • Underlying medical conditions that increase risk for severe illness from COVID-19 may be more common among people from racial and ethnic minority groups.19 Common underlying conditions among those who require mechanical ventilation or died included diabetes, high blood pressure, obesity, chronic kidney disease on dialysis, and congestive heart failure. 20 
  • Together, the evidence from the provisional death data from NCHS and recent studies clearly illustrate the disproportionate burden of COVID-19 deaths among racial and ethnic minority groups, particularly Hispanic or Latino, non-Hispanic Black, and non-Hispanic American Indian or Alaska Native people.

Long before COVID, doctors knew our Black patients fared worse with many common serious diseases

Learn Why 7 Deadly Diseases Strike Blacks Most  from WebMD

I have a dream over the image of Martin Luther King Jr.
photo by Ruel Calitis, Lightstock.com

I have the audacity to believe that peoples everywhere can have three meals a day for their bodies,

education and culture for their minds,

and dignity, equality, and freedom for their spirits.

Dr. King

You can learn more about Dr. King and listen to part of his famous speech at

Biography.com

"I have a dream" by Martin Luther King, Jr.
Plaque honoring “I have a dream” speech by Dr. King , in Washington D.C. looking toward the Washington Monument

The following book suggestions lead to affiliate links which may pay a commission to this blog at no extra cost to you. These commissions help me fund this blog.

a biography about Dr. King written for children

I Am Martin Luther King, Jr.

I am Martin Luther King book

exploring the HEART of health equality

Thank you for joining me to remember the late Dr. King. Please enter your email address to be notified of new posts as soon as they are available, you won’t receive anything else.

Dr. Aletha

Dr. Aletha