Beet and Watercress Salad with Farm Eggs | Williams-Sonoma Taste

Despite the name, this blog isn’t about watercress, but is like watercress-unique, peppery, bright and nutritious. And as a physician blogger, I want to know more about the health benefits (and possible dangers) from watercress.

green leafy vegetables

Despite the name, this blog isn’t about watercress, but is like watercress-unique, peppery, bright and nutritious. And as a physician blogger, I want to know more about the health benefits (and possible dangers) from watercress.

Here’s the link to a post about cooking and eating watercress and other greens –

How to use watercress and other greens-and why you should

Greens are a superfood because they are so nutritious, are inexpensive to grow, and come in many varieties with a broad diversity of flavors and textures. Jenn Louis

Enjoy a recipe using healthy watercress.

via Beet and Watercress Salad with Farm Eggs | Williams-Sonoma Taste.

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                              Dr. Aletha 

Author: Aletha Cress Oglesby, M.D.

I am a family physician who explores the HEART of HEALTH in my work, recreation, and through writing. On my blog, Watercress Words, I inform and inspire us in healthy living. I believe we can turn our health challenges into healthy opportunities. When we do, we can then share the HEART of health with our families, communities, and the world. Come explore and share with me.

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