Beet and Watercress Salad with Farm Eggs | Williams-Sonoma Taste

Despite the name, this blog isn’t about watercress, but is like watercress-unique, peppery, bright and nutritious. And as a physician blogger, I want to know more about the health benefits (and possible dangers) from watercress.

Despite the name, this blog isn’t about watercress, but is like watercress-unique, peppery, bright and nutritious. And as a physician blogger, I want to know more about the health benefits (and possible dangers) from watercress.

Here’s the link to a post about cooking and eating watercress and other greens –

How to use watercress and other greens-and why you should

Greens are a superfood because they are so nutritious, are inexpensive to grow, and come in many varieties with a broad diversity of flavors and textures. Jenn Louis

Enjoy a recipe using healthy watercress.

via Beet and Watercress Salad with Farm Eggs | Williams-Sonoma Taste.

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                              Dr. Aletha