More news about breast cancer

This blog reported  the update in screening mammography guidelines by the American Cancer Society recently released. In other news about breast cancer-

Researchers at Cornell University see a potential link between obesity and breast cancer. Obesity may change the adipose (fat) tissue in the breast making it more susceptible to malignant (cancerous) changes. This may explain why breast cancer is sometimes more severe in patients who are also obese.

Body mass index chart
A BMI OF 30 or more represents obesity. BMI Chart created by Used with permission.

Because soy has similar effects to estrogen, there was concern that it might predispose women to breast cancer. but in a review of 7 medical studies, there was no association between dietary soy and breast cancer. Women who had previously had breast cancer has less risk of recurrence and lower mortality.

A 6 year study of 4000 women found a lower incidence of breast cancer in women who ate a Mediterranean diet supplemented with extra-virgin olive oil or nuts, as compared to a group following a “low fat” diet. (However, only 35 cancers occurred during this time, so the numbers are not significant enough to draw definite conclusions.)

bottle of olive oil
The Mediterranean diet provides many health benefits.

The Canadian National Breast Screening Study of almost 90,000 women found that smoking, especially long term smoking prior to a first pregnancy, increased the risk for breast cancer. 

no smoking sign
Smoking adversely affects health in many ways.
The New Generation Breast Cancer Book
This is an affiliate link.

Dr. Eliza Port, a breast surgeon at The Mount Sinai Hospital has written this guidebook on breast cancer which shows patients

“How to Navigate Your Diagnosis and Treatment Options-and Remain Optimistic-in an Age of Information Overload “

In The New Generation Breast Cancer Book , Dr. Port “describes every possible test and every type of doctor visit, providing a comprehensive, empathetic guide that every newly diagnosed woman (and her family) will want to have at her side.”

Author: Aletha Cress Oglesby, M.D.

As a family physician, I explore the HEART of HEALTH in my work, recreation, community, and through writing. My blog, Watercress Words, informs and inspires us to live in health. I believe we can turn our health challenges into healthy opportunities. When we do, we can share the HEART of health with our families, communities, and the world. Come explore and share with me.

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