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Dr. Charles Krauthammer- a physician to know- in memoriam

I don’t remember the first time I read an article by Charles Krauthammer but once I did, I never missed a chance to read more. Dr. Krauthammer recently passed away from cancer and I among many mourn his passing.

His Washington Post syndicated column appeared in my local newspaper on Saturdays;  I would read it aloud at breakfast so my husband and I could discuss it. Invariably, there would be one or two words or phrases we didn’t understand so I would look up the definition- this despite  both of us having graduate degrees.  We were alternately entertained, enlightened, and enthralled by his way with words.

As a physician, I am intrigued and inspired knowing  Dr. Krauthammer completed medical school and residency after and despite sustaining a spinal cord injury which caused quadriplegia (paralysis from the neck down, preventing use of his arms and legs).   (This no doubt made his treatment and recovery from cancer surgery all the more difficult.)  In his memoir, he explained how a caring professor did whatever it took to help him get through medical school after his injury, including lectures at his bedside while he was still hospitalized.

He did not use “M.D.” or the title “Dr.” after he changed his career from psychiatry to journalism, but I think he should have, he earned it.  He mostly wrote about politics and social issues but occasionally would address medical issues. (These and others in this post are affiliate links to Dr. Krauthammer’s books and others.  )

Here are excerpts from a sampling of  articles that deal with medical topics;  I encourage you to read them in their entirety.

(I quoted these in a previous post on this blog.)

After watching videos in which  The price of fetal parts was discussed over lunch, Dr. Krauthammer wrote

“Abortion critics have long warned that the problem is not only the obvious — what abortion does to the fetus — but also what it does to us. It’s the same kind of desensitization that has occurred in the Netherlands with another mass exercise in life termination: assisted suicide. It began as a way to prevent the suffering of the terminally ill. It has now become so widespread and wanton that one-fifth of all Dutch assisted-suicide patients are euthanized without their explicit consent.

ultrasound image of a 4 month old fetus

a prenatal ultrasonographic image of fetus at the four-month point in its gestation; public domain image used courtesy of the CDC/ Jim Gathany

There is more division about the first trimester because one’s views of the early embryo are largely a matter of belief, often religious belief. One’s view of the later-term fetus, however, is more a matter of what might be called sympathetic identification — seeing the image of a recognizable human infant and, now, hearing from the experts exactly what it takes to “terminate” its existence.

The role of democratic politics is to turn such moral sensibilities into law. This is a moment to press relentlessly for a national ban on late-term abortions.”

After Another massacre, another charade  he said this about guns and laws about them.

gun metal barrel

Photo by Somchai Kongkamsri on Pexels.com

“So with the Roseburg massacre in Oregon. Within hours, President Obama takes to the microphones to furiously denounce the National Rifle Association and its ilk for resisting “common-sense gun-safety laws.” His harangue is totally sincere, totally knee-jerk and totally pointless. At the time he delivers it, he — and we — know practically nothing about the shooter, nothing about the weapons, nothing about how they were obtained.

In the final quarter of his presidency, Obama can very well say what he wants. If he believes in Australian-style confiscation — i.e., abolishing the Second Amendment — why not spell it out? Until he does, he should stop demonizing people for not doing what he won’t even propose.”

In this tongue-in-cheek (pardon the pun)  post Food fads: Make mine gluten-full

 he “preaches skepticism” about most current dietary advice.

“Exhibit A for medical skepticism, however, remains vitamin C. When Linus Pauling, Nobel laureate in chemistry (not nutrition), began the vitamin-C megadose fad to fend off all manner of disease, the whole thing struck me as bizarre. Yes, you need some C to prevent scurvy if you’re seven months at sea with Capt. Cook and citrus is nowhere to be found. Otherwise, the megadose is a crock. Evolution is pretty clever. For 2 million years it made sure Homo erectus, neanderthalensis, sapiens, what have you, got his daily dose without having to visit a GNC store.

Sure enough, that fashion came and went. But there are always new windmills to be tilted at. The latest is gluten.

various types of bread

Photo by Pixabay on Pexels.com

Now, if you suffer from celiac disease, you need a gluten-free diet. How many of us is that? Less than 1 percent. And yet supermarket shelves are groaning with products proclaiming their gluten-freedom. Sales are going through the roof.”

I enjoyed listening to  Dr. Krauthammer’s memoir THINGS THAT MATTER: Three Decades of Passions, Pastimes, and Politics  

His book is a collection of  his more memorable opinion pieces as well as a memoir of his life, including medical school, his life-changing injury, psychiatric medical practice, his  journalism career, hobbies (chess and baseball) and life with his family.

According to Amazon-

Now, finally, the best of Krauthammer’s intelligence, erudition and wit are collected in one volume.”

In his last piece for The Washington Post, barely two weeks before his death, Dr. Krauthammer wrote,

“I leave this life with no regrets. It was a wonderful life — full and complete with the great loves and great endeavors that make it worth living. I am sad to leave, but I leave with the knowledge that I lived the life that I intended.”

I am sad he left, but grateful that he shared his “intelligence, erudition, and wit” with the world.  May we all find the loves and endeavors that make life worth living and live intentional lives as well as he did.

Tributes to Dr. Krauthammer, a few of many

from the NATIONAL REVIEWCharles Krauthammer, R.I.P.

from THE NEW YORK TIMES – The Example of Charles Krauthammer

from the WEEKLY STANDARDThe Quick Wit of Charles Krauthammer

Please share this post and share about your recollections of  Dr. Krauthammer’s work.

Thanks for exploring the HEART of health with me. Dr. Aletha

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Why we should love our neighbor

Mark 12:32-34 New International Version (NIV)

 “Well said, teacher,” the man replied. “You are right in saying that God is one and there is no other but him.

To love him with all your heart, with all your understanding and with all your strength, and to love your neighbor as yourself is more important than all burnt offerings and sacrifices.”

 When Jesus saw that he had answered wisely, he said to him, 

“You are not far from the kingdom of God.” 

And from then on no one dared ask him any more questions.

New International Version (NIV)Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

FAITH, HOPE, LOVE in wooden block letters

Faith Hope and Love, graphic from the Lightstock.com collection

 Dr. Kent Brantly, missionary physician to Liberia

Dr. Kent Brantly awoke feeling ill- muscle aches, fever, sore throat, headache and nausea. As his condition progressively worsened to include difficulty breathing, he learned the cause of his illness- the Ebola virus.

Having spent the past few weeks caring for patients caught up in the Ebola epidemic that swept Liberia in the spring of 2014, Dr. Brantly had contracted the disease himself, and would likely die, as almost all victims do.

Dr. Brantly, a graduate of Indiana University’s School of Medicine, had volunteered to work at ELWA Hospital in Liberia which was receiving aid from Samaritan’s Purse, an international relief organization. This hospital served as Monrovia’s Ebola treatment center and Dr. Brantly headed the unit.

As his condition deteriorated, his physicians decided his only hope for recovery was use of an experimental drug, ZMapp, previously untested on humans. Since otherwise he was likely to die, he received the drug by infusion into a vein.

By the next morning he felt well enough to arise from bed and shower. Unknown to him, thousands of people around the world had been praying for him.

During this time his colleague, nurse Nancy Writebol, was battling her own Ebola infection. She also was treated with ZMapp.

Samaritan’s Purse arranged for both of them to be evacuated to the United States. There, they could continue receiving supportive medical care, as well as allow infectious disease specialists to learn from their conditions. It also would relieve the workload on the doctors who continued to care for Ebola patients at ELWA.

Dr. Brantly and his wife Amber, who had just left Liberia to return home for a visit, wrote a book about their experience,

Called for Life: How Loving Our Neighbor Led Us into the Heart of the Ebola Epidemic.

I hope you enjoyed these words of faith, hope, and love; please share and follow watercress words as we explore the HEART of health.

Thank you for considering my affiliates; Amazon and  Lightstock links appear in this post.

Get a free photo every week, from Lightstock, no obligation.

Dr. Aletha 

WATERCRESS WORDS-Medical stethoscope and heart on a textured background

 

 

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How to satisfy hunger and thirst

Matthew 5:6 ERV

Great blessings belong to those who want to do right more than anything else.
    God will fully satisfy them.

Easy-to-Read Version (ERV)

Copyright © 2006 by Bible League International

 

 

In her memoir, FIRE ROAD- the Napalm Girl’s Journey through the Horrors of War to Faith, Forgiveness and Peace ,  author  Kim Phuc Phan Thi  wrote,

“One of the passages that never failed to comfort me when I was feeling especially down was the list of blessings Jesus proclaimed to his disciples in the Sermon on the Mount.

There he says,

“Blessed are they which do hunger and thirst after righteousness for they shall be filled.”  (Matthew 5:6)

I would run my finger along those phases, wondering if those words could really be true. If I pursue your ways, God, will you really satisfy that which is hungry in me?

What exactly did I hunger for back then? That which we all crave, I suppose:

  • safety and security
  • provision and unshakable peace
  • hope in the quietest of moments
  • the sense of family, so far from home.”

 

 

Read more about Kim’s memoir; my review is at this link-

FIRE ROAD- the Napalm Girl’s Journey through the Horrors of War to Faith, Forgiveness and Peace 

Fire Road was published by Tyndale House Publishers. I received a complimentary copy of the book for review purposes from Tyndale House Publishers.

My Reader Rewards Club is a great way to earn free books and Bibles for yourself, friends, and family! Your journey to earning free faith-based products starts HERE.

(By your signing up through these links, I can earn free books that I may review for this blog.)READ.REVIEW.REDEEM myReader rewards club

 

As a member, you’ll have access to inspiring literature, Bibles, special promotional offers, and much more. Earning points is easy—you’ll receive 25 points just for signing up!

You can also earn points when you:

  • Shop at Tyndale.com or NavPress.com
  • Refer a friend
  • Write reviews
  • Take surveys
  • Sign up for e-newsletters and e-devotionals
  • And more!

 

 

 

This post is part of a series based on verses from the Sermon on the Mount in the Bible book Matthew. Here are links to others-

The surprising blessing of discomfort

How to be blessed, happy, and healthy

Opportunities to do good

 

Thank you for reading and sharing these words of faith, hope, and love.

This post used affiliate links, at no extra cost to you, using these links will help us support the HEART of health all over the world. Thank you!

Dr. Aletha 

faith, hope and love

The word "Read" written in black paint on a colorful watercolor washed background.

Will reading about health make you healthier?

Did you know that reading books can help you be more creative, more successful, and add years to your life? Well, it can, according to this article

Why reading books should be your priority, according to science

I chose several book sites as affiliates for this blog- because I like to read, I believe reading is important, and I hope my readers do also. Even though I write for the internet, I think books and other printed media are valuable.

 

I have reviewed several books for this blog but in this post I share some others that I have heard of and think sound worthy of considering. I haven’t read them yet, but if you have or do read them, please write me and tell me what you think. I’ll share it with my other readers (anonymously if you prefer).

Will reading about health make you healthier? watercresswords.com

 

 

These book links are affiliate links- but if you want to borrow them from your local library that’s fine, I borrow books also. If you do make a purchase, you will be supporting the work of this blog- to spread the HEART of health throughout the world. Thank you!


The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health 

by  T. Colin Campbell, PH.D and Thomas Campbell, M.D.

The science is clear. The results are unmistakable.

You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.

More than thirty years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin’s laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written.

Featuring brand new content, this heavily expanded edition of Colin and Tom’s groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition.


Bestsellers at eBooks.com!

Support Independent Bookstores - Visit IndieBound.org

First ,Do No Harm: The Dramatic Story of Real Doctors and Patients Making Impossible Choices at a Big-City Hospital

by Lisa Belkin

“A powerful, true story of life and death in a major metropolitan hospital…Harrowing… An important book.”
THE NEW YORK TIMES

“What is life worth? And what is a life worth living?

At a time when America faces vital choices about the future of its health care, former NEW YORK TIMES correspondent Lisa Belkin takes a powerful and poignant look at the inner workings of Hermann Hospital in Houston, Texas, telling the remarkable, real-life stories of the doctors, patients, families, and hospital administrators who must ask–and ultimately answer–the most profound and heart-rending questions about life and death.”

Fat Girl Walking: Sex, Food, Love, and Being Comfortable in your Skin…every Inch of It

by  Brittany Gibbons

Support Independent Bookstores - Visit IndieBound.org

“Fat Girl Walking isn’t a diet book. It isn’t one of those former fat people memoirs about how someone battled, and won, in the fight against fat.

Brittany doesn’t lose all the weight and reveal the happy, skinny girl that’s been hiding inside her. Instead, she reminds us that being chubby doesn’t mean you’ll end up alone, unhappy, or the subject of a cable medical show. What’s important is learning to love your shape.

With her infectious humor and soul-baring honesty, Fat Girl Walking reveals a life full of the same heartbreak, joy, oddity, awkwardness, and wonder as anyone else’s. Just with better snacks.”

 Read it on iBooks

“Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.

He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.”

In case you missed it, here is my guest post about how reading changed my life.

How have books changed yours?

Reading-The Fastest Way to Everywhere

 

 

Kindle Unlimited Membership Plans

 

 

 

 

 

Thanks for reading Watercress Words. Please share, follow, and support this blog  as we explore the HEART of Health together. 

                                     Dr. Aletha 

man praying on holy bible in the morning

A simple step to become important

Luke 18:9-14, ERV

There were some people who thought they were very good and looked down on everyone else. Jesus used this story to teach them: 
“One time there was a Pharisee and a tax collector. One day they both went to the Temple to pray. 
The Pharisee stood alone, away from the tax collector. He  said,
‘O God, I thank you that I am not as bad as other people. I am not like men who steal, cheat, or commit adultery. I thank you that I am better than this tax collector. 
“The tax collector stood alone too. But when he prayed, he would not even look up to heaven. He felt very humble before God. He said,
O God, have mercy on me. I am a sinner!’ 
I tell you, when this man finished his prayer and went home, he was right with God. But the Pharisee, who felt that he was better than others, was not right with God.
People who make themselves important will be made humble. But those who make themselves humble will be made important.”
Easy-to-Read version© 1978, 1987, 2012 Bible League International
a pharisee is hard on others and easy on himself; but a spiritual man is easy on others and hard on himself.

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These are affiliate links used to support this blog.

A.W. Tozer 

“Self-taught theologian. Fearless preacher. Gifted writer. Man of the inner life.”

Inspired by Tozer


eBooks.com

Thank you for considering  the affiliate links  and advertisers that support this blog. You are helping it grow and support those who offer medical care to the sick and needy throughout the world.

Please share this post and follow Watercress Words for more words of

FAITH, HOPE, LOVE in wooden block letters

Faith Hope and Love- graphic from Lightstock

Weekend Words-

sharing words of faith, hope, and love

(1Corinthians 13:13)

Thank you so much.    Dr. Aletha 

an apple on top of a stack of books

Being Mortal- a book review

Being Mortal 

Medicine and What Matters in the End

by Atul Gawande, M.D. 

(This blog post features affiliate links which pays a small commission to this blog from purchases, without additional cost to you)

 

 

Dr. Atul Gawande is a surgeon at Brigham and Women’s Hospital in Boston, Massachusetts and professor at Harvard Medical School. He writes for The New Yorker and has authored three other bestselling books.

In Being Mortal, he explores the way most people now live, age and die and for the most part it’s not a pleasant prospect.

Caring for elderly people

As people age and lose independence due to frailness, illness, mental decline and poverty, they often also lose whatever is most important to them- their home, pets, hobbies, possessions. And these losses often occur to protect them from harm as they progress into assisted living centers, nursing homes and hospice.

Dr. Gawande describes how his  family in India expected  to care for their elderly relatives, which differed from what he saw happen when they immigrated to the United States. After becoming a physician, he recognized that our care of the elderly often robs them of the well-being that he sought to promote in his practice.

He wondered how it can be done differently. To find out, he interviewed people who are developing novel ways to provide care to older people, care that preserves their independence, dignity and choices while still keeping them safe and protected.

Most of us either have relatives or friends facing these decisions, or are facing them ourselves. If not now, we all will eventually. Whichever the case, this book shows

“how the ultimate goal is not a good death but a good life-all the way to the very end.”

woman sitting in a cemetery

photo from the Lightstock.com collection, an affiliate link

Caring for dying people

Finally, Dr. Gawande discusses end -of -life care- that is, care when a disease has become terminal and a cure is no longer likely. Sometimes it is difficult to determine when that occurs. As he says, it is rare in medicine when there truly is “nothing more we can do”.

However, just because we can do something, doesn’t mean we should. Some treatments, rather  than extending life just prolong the suffering. Still it is heart wrenching for patients and families, along with their doctors, to decide that it is time to forgo treatment and instead opt for palliative care, with or without hospice.

(Palliative care focuses on symptom management and social and emotional support for patients and families.)

Dr. Gawande poignantly describes this process by sharing in detail his  father’s cancer diagnosis, treatment, progression, hospice care and death. He shows how difficult a process this can be, given that even he and his parents, all of whom are physicians, struggled to come to terms with the reality of terminal illness and the dying process. Though they were all familiar with and experienced in dealing with the medical system, they still felt unprepared to face the decisions required at the end of life. But in the end, both he and his father felt at peace with the outcome and Dr. Gawande senior did experience “a good life-all the way to the very end.”

Being Mortal is also available as a convenient low cost ebook from eBooks.com. (Using this affiliate link supports this blog.

drawing of various electronic devices-phone, PC, tablet,

graphic from Lightstock.com, an affiliate link 

 

I  also enjoyed listening to this interview with Dr. Gawande-

 Atul Gawande on Priorities, Big and Small– a podcast interview with Tyler Cowen

Other books by Dr. Gawande

Complications : A Surgeon’s Notes on an Imperfect Science

In gripping accounts of true cases, surgeon Atul Gawande explores the power and the limits of medicine, offering an unflinching view from the scalpel’s edge. Complications lays bare a science not in its idealized form but as it actually is―uncertain, perplexing, and profoundly human.

Better: A Surgeon’s Notes on Performance 

The struggle to perform well is universal: each of us faces fatigue, limited resources, and imperfect abilities in whatever we do. But nowhere is this drive to do better more important than in medicine, where lives may be on the line with any decision.

Atul Gawande, the New York Times bestselling author of Complications, examines, in riveting accounts of medical failure and triumph, how success is achieved in this complex and risk-filled profession

The Checklist Manifesto:How to Get Things Right

Atul Gawande shows what the simple idea of the checklist reveals about the complexity of our lives and how we can deal with it.

 

I appreciate your sharing  this post on your social media pages.

And please follow Watercress Words for more information and inspiration to help you explore the HEART of HEALTH.

Thank you for  viewing  the advertisements and using the affiliate links  that fund this blog; with your  help, we can grow, reach more people, and support worthy causes that bring health and wholeness to people around the world.

Thanks for visiting.        26952564_10213093560871954_4239554644472378905_o

Dr. Aletha 

"I have a dream" by Martin Luther King, Jr.

King, Obama, and Healthcare

 

Dr. Martin Luther King, Jr. Day 

The  United States observes the third Monday of January as a federal holiday in honor and memory of the birthday of the late Rev. Martin Luther King, Jr. (January 15, 1929)

The Reverend Dr. King led the Civil Rights Movement in the United States from the mid-1950s until his death by assassination in 1968.

First African-American President- Barack Obama

In 2008 Democratic candidate Barack Obama ran for President of the United States and won, becoming the 44th President  and the first African-American to win the office.

Former President Obama running with his dog

President Obama kept fit exercising with his dog- photo compliments Pixabay 

 

Candidate Obama  pledged to enact universal health care coverage for the country, a promise President Obama fulfilled with the support of a Democratic Congress. The Patient Protection and Affordable Care Act, often shortened to the Affordable Care Act (ACA) or nicknamed Obamacare, is a United States federal statute enacted by the 111th United States Congress and signed into law by President Barack Obama on March 23, 2010.

 

 

First Universal Healthcare Coverage -“Obamacare”

The term “Obamacare” was first used by opponents, then embraced by supporters, and eventually used by President Obama himself. Together with the Health Care and Education Reconciliation Act of 2010 amendment, it represents the U.S. healthcare system‘s most significant overhaul and expansion of coverage since  Medicare and Medicaid in 1965. (source Wikipedia) 

 

Is ObamaCare doomed?

Donald Trump’s presidential campaign platform included health care reform, a plan he labeled “repeal and replace” for Obamacare. Thus far, as of January 2018 , President Trump has not convinced Congress to abandon Obamacare, but it will change under the recently passed tax law which has abolished the individual mandate  requiring all persons to either buy health insurance or pay a penalty. Premiums are predicted to increase significantly, making it more difficult for people to afford coverage.

 

 African-American Health- Progress Made, More Needed

 

The death rate for African Americans dropped 25% from 1999-2015, but they are still more likely to die at a young age than white Americans.

African Americans in their 20s, 30s, and 40s are more likely to live with or die from conditions that typically occur at older ages in whites, including

  • heart disease,
  • stroke, and
  • diabetes.

African Americans ages 35-64 are 50 percent more likely to have high blood pressure as whites.

African Americans ages 18 to 49 years are 2 times as likely to die from heart disease as whites.

Social and economic conditions, such as poverty, contribute to the gap in health differences between African Americans and whites.

 

Public health agencies and community organizations should work with other community resources , including

  • education,
  • business,
  • transportation, and
  • housing,

to create social and economic conditions that promote health at early ages.

Consumers can prevent disease and early death by

 

Dr. Ben Carson- “Gifted Hands”

Ben Carson, M.D., renowned neurosurgeon, also ran for President in 2016 , leaving the campaign during the Republican primary.

 

President Trump appointed him to his Cabinet where he serves as the 17th Secretary of the U.S. Department of Housing and Urban Development.

 

 

 

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This blog receives support from your use of the affiliate links in this post , other affiliates, and  visiting the advertisers. Profits will also support various health and relief related  organizations.

I invite you to  follow Watercress Words for more information and inspiration to help you explore the HEART of HEALTH.

Thanks for your time and interest.  Dr. Aletha