This information is current as of the date of original publication or update but may have changed by the time you read this. Do not use this information for diagnosis or treatment purposes. Before making health decisions, discuss with a qualified healthcare professional.
Updated April 13, 2026
Centers for Disease Control and Prevention
Johns Hopkins Medicine
American Lung Association
European Centre for Disease Prevention and Control
Exploring the HEART of Health
Thank you for reading this post. I strive to make them worth your time.
I share information and inspiration that sparks transformation in your body, mind, and spirit.
You can follow this blog in two easy ways. One is to put your email address into the box below.
Another way is to follow me on Facebook, where I share new posts, timely topics, photos, and an occasional cartoon.
Watercress Words by Dr. Aletha
I have created an online bookstore of books I have read, reviewed (some), and recommend. It’s on Bookshop.org, find it here.
Watercress Words -the HEART of health
Please visit the site and share the link with friends. The revenue from sales supports the cost of keeping this blog here and supports various health charities I know and trust.
Search This Blog
While you’re here, use this link to search the site for health and wellness topics and resources you need to know more about. Put a word or phrase into the box here and explore the HEART of health.
Visit These Pages
And please visit my Pages, where you can meet me and review the terms of this blog, mainly don’t use it to diagnose or treat yourself.
- About Dr. Aletha
- How to Use this Site
- Make Your Life Easier
- Search by Category
- Share the HEART of health
- my Reader Rewards Club
- RoboForm Password Manager
Dr. Aletha
7 Resources for Responsible Social Media Sharing
The post emphasizes the importance of responsible social media usage by highlighting various resources and strategies to combat misinformation. It discusses how emotional responses can be manipulated by disinformation and urges readers to critically evaluate content before sharing. We all have a responsibility to research claims and ensure truthfulness online.
Use these links to share the heart of health wherever you connect.
Thank you so much for sharing your post at our Senior Salon Pit Stop.
Pinned to Senior Salon Pit Stop InLinkz Linkup Shares board and tweeted @EsmeSalon #SeniorSalonPitStop
LikeLike