exploring the State of the Heart – a book review

Our brain controls the actions of the body’s other organs, but the heart supplies the power that keeps everything working smoothly, including the brain.

Since my blog’s tag line is “exploring the HEART of health”, I couldn’t pass up the chance to read a book about exploring the heart.

State of the Heart by cardiologist Dr. Haider Warraich explores the history, science, and future of cardiac disease.

Most people recognize the seriousness of heart disease and want to know how to maintain heart health, it’s hard to believe that in ancient times people did not consider the heart a vital organ. The liver was revered as the driving force of the circulation responsible for maintaining life. Even now, the heart is sometimes thought of as just a pump, and not the complex organ that it is.

Dr. Warraich weaves the heart’s story with threads of medical history, explanations of basic cardiac anatomy and physiology, and stories about real patients he has treated for a variety of heart conditions.

  • The congestive heart failure patient who didn’t know he had heart failure
  • The woman who had a heart attack but whose coronary arteries were clear
  • The man who needed a heart transplant to stay alive but couldn’t afford the anti-rejection drugs
  • The man who couldn’t die until his mechanical heart (LVAD) was turned off
the heart and COVID-19

Dr. Warraich explains why coronavirus is especially threatening for people with heart disease.

“Of COVID-19 patients who develop serious heart complications, most don’t see this problem until late in the disease’s progression. However, some are turning up with extensive heart inflammation at the outset.”

Dr. Haider, The Washington Post

Dr. Haider reports that 59% of COVID-19 patients who died had heart damage vs. only 1% of survivors, reminding us that heart disease is still the No. 1 cause of death in the U.S.

“heart disease is not ready to give up that distinction any time soon. With the right precautions and with heightened vigilance, we can try to ensure that COVID-19 doesn’t help increase that toll.”

diagram of the human heart
Heart diseases affect any and sometimes multiple parts of the heart- the atria, ventricles, the valves, the aorta, the pulmonary artery and veins, the walls and the coronary arteries (not shown in this diagram. )
advances and stumbles in the medical treatment of heart disease.

Our brain controls the actions of the body’s other organs, but the heart supplies the power that keeps everything working smoothly, including the brain. Using the intricate “highway” system of arteries and veins, the heart pumps blood carrying oxygen, water, and nutrients to every cell in the body. Learn more in this post.

Although we use the term HEART DISEASE , there are many diseases that involve the heart.  HEART conditions affect people from birth to death. Find out more in this post.

Our modern lifestyles are particularly harsh on the heart-our diets, our lack of exercise, and the stress we expose ourselves to-

Dr. Warraich in State of the Heart
HEART HEALTH

7 Keys to a Healthy Heart

Recognizing that you may have a heart problem can be the first step to getting effective treatment. That’s why in this post I share 7 keys to a healthy heart.

Expedition HEALTH exhibit at the Denver Science Museum

Health is a lifelong expedition

Thanks for joining me to explore the heart, heart disease, and this new book by Dr. Warraich. Find it at your local public library or consider purchasing at one of these affiliate links which help me fund this blog.

I appreciate all of you who follow this blog; there are numerous other blogs to choose from so I am honored you chose to spend some time here. A special welcome to all my new followers from this past month.

Thanks for following this blog. If you’re visiting, I would love for you to start following Watercress Words : use this form to get an email notification of new posts. Don’t worry, you won’t get anything else from me. I also want you to find and follow me on Facebook, Pinterest , Instagram, and LinkedIn where I also explore the HEART of health.

                              Dr. Aletha 

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Finding a better way to a healthy heart

“The touch of God is awesome not just because it is God who touches, but also because it is a touch. It is a real connection. ” quote Dr. John Piper

When (King) Saul returned to his home at Gibeah, a group of men whose hearts God had touched went with him.
1 Samuel 10:26, NLT
New Living Translation (NLT)

Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.

“The touch of God is awesome not just because it is God who touches, but also because it is a touch. It is a real connection. That it involves the heart is awesome. That it involves God is awesome. And that it involves an actual touch is awesome.”

quote Dr. John Piper, Solid Joys devotional 

Solid Joys at Apple Podcasts.

Devotionals by Dr. John Piper, author of Desiring God 

Listen now to God, Touch Our Hearts  

(These are affiliate links, purchases made from them pay this blog a commission which funds our mission.)

IT IS THE SEEKING HEART THAT DETERMINES OUR ETERNAL DESTINY. quote PETER KREEFT
graphic courtesy of Lightstock.com, affiliate , stock photo site

Peter Kreeft, Ph.D., is a professor of philosophy at Boston College.  He loves his five grandchildren, four children, one wife, one cat, and one God.  He has written 75 books including (affiliate link) MAKING SENSE OUT OF SUFFERING

and MAKING CHOICES: PRACTICAL WISDOM FOR EVERYDAY MORAL DECISIONS

 

What you should know about heart health 

Finding a better way to a healthy heart-watercresswords.com; picture of an open Bible

“Our brain controls the actions of the body’s other organs, but the heart supplies the power that keeps everything working smoothly, including the brain. Using the intricate “highway” system of arteries and veins, the heart pumps blood carrying oxygen, water, and nutrients to every cell in the body.”   more at –

Exploring -the HEART

diagram of the human heart

“Anyone who has ever had a “broken heart” (and who hasn’t?) knows that sadness and grief cause not just emotional pain, but also physical pain. And since that pain is often felt in our chest, it makes sense that we call it “heart break”.” Continue at-

Exploring -when HEARTS break

EKG tracing
In sudden cardiac death, the heart stops beating abruptly

“Keeping our HEARTS healthy involves doing what we can to change the 7 risk factors what doctors often call the modifiable risk factors.” Find them at –

7 Keys to a Healthy Heart

I appreciate all of you who follow this blog; there are numerous other blogs to choose from so I am honored you chose to spend some time here. A special welcome to all my new followers from this past month.

                              Dr. Aletha