How do you want to die?

If, like me, you don’t listen to rap often, you may need to watch this video more than once to get the message. Dr. Zubin Damania, aka ZDoggMD, is a “physician, off-white rapper, and purveyor of the finest medical satire.” In this video and others he uses unconventional means to educate and inform about important health issues. This video caught my attention and I hope it does yours also.

We, meaning doctors and patients, care much about how we live, but often give little attention to how we die. But death, after birth, is the single thing we all share as humans. Still, we live like it’s not going to happen, or act surprised when it does.

 

Fewer than 10% of persons with sudden cardiac arrest survive.
Fewer than 10% of persons with sudden cardiac arrest survive.
Death should never be welcome, and it will never be easy, but sometimes it is more horrible than it has to be because no one planned for it. No one asked the hard questions-

“What if you are diagnosed with a terminal illness?”

“What if you can no longer swallow or eat on your own?”

“What if you cannot breath unassisted?”

“What if you are no longer competent to make your own medical decisions?”

 

End of life planning is not synonymous with ending care or euthanasia. It is about providing comfort, controlling pain and other symptoms and supporting family. It’s about deciding ahead of time how you want to spend the last few months, weeks, days or hours of your life.

End of life care is often provided through hospice services. 

No matter how young or old you are ,it is important to consider these things, because unexpected illness and injury can happen to anyone. There are two things to do-

 

Talk- to your family about what you want. If you  already have a life threatening condition, talk to your doctors.

Write- down what you want. This is usually in the form of an advanced directive, living will or medical power of attorney. You can learn how to do this here.

 

Advance directives are discussions or written statements which convey a person’s wishes to his or her family and physician in the event that he or she becomes unable to discuss such matters. They may

1. explain the individual’s values about health, life and death;

2. give directions to family and physician about treatment goals or the use or non-use of specific treatment modalities; or

3.  designate a surrogate to make decisions on behalf of the individual.

After completing an advance directive, the individual should discuss its content and meaning with his or her family, surrogate, and physician. Individuals should review their advance directives periodically to assure that they accurately reflect their current values and wishes.”(CMDA Ethics Statement)

My husband and I  have advance directives,and we discuss our wishes with each other periodically to confirm what our current  plans are. We both prefer to forgo aggressive treatments which are likely to be futile, but you may feel differently; it is important for your family to know.

 

 

 

It is also important to understand what your physician thinks and believes about end of life care, and how those beliefs affect one’s medical practice. Ideally, you and your doctor will agree on expectations and if not, it may be best to seek care elsewhere.

 

“Clinicians should examine carefully the verbal and written wishes expressed by their patients. They should be willing to follow these wishes provided they do not conflict with the clinician’s personal moral or religious values. If such a conflict exists, the clinician should discuss it with the patient and transfer care if the conflict cannot be resolved. ” (CMDA Ethics Statement)

 

 

“It always seems too soon until it’s too late. Talk about your end of life wishes now with those you love.” ZDoggMD

 

For further reading-

 How Doctors Die

Advance Directives and Do Not Resuscitate Orders.

 

“The End-of-Life Handbook” A Compassionate Guide to Connecting with and Caring for a Dying Loved One

(an affiliate link which pays this blog a commission for your purchase; thanks)

“This book address both the emotional and psychological issues associated with death and dying and the practical and medical realities typically dealt with at this time-unusual among titles in this subject area.

The authors, a psychologist and medical doctor, are passionate advocates for quality end-of-life care. Author Feldman’s background in positive psychology brings an emphasis on hope, inspiration, meaning, and human connection at the end of life to the book.

As medical technology progresses and life expectancies edge upward, families are being faced with ever-more-complicated choices as loved ones approach their final hours. This book offers readers much-needed guidance and support for making these often difficult decisions.”

The Joy of Learning and Blogging: A Grateful Note to My Readers

This blog, started in 2015, has been a learning experience for me, akin to practicing medicine. Blogging needs both the reader and the writer. As a “gift,” a Viennese waltz video is shared, to express gratitude to the readers.

updated July 17, 2024

Blogging

When I started this blog in 2015, I knew little about blogging. I thought you just sit down at a computer and start writing. So I did.

Once I realized how much was involved, I did what I do when I need to know something. I searched for information and learned. And I am still learning.

Blogging is much like practicing medicine-there is always something new and different to learn. It is an enjoyable challenge and I have tried to improve this blog with each post I write.

The most important thing I have learned is a blog needs two things- a writer and a reader. Today I want to thank you, my readers, for making this possible.

Whether you have been with me from day 1, or this is your first time reading, I appreciate your interest and hope you come away blog informed and inspired .

Stethoscope on the keyboard of a laptop
affiliate link from LIGHTSTOCK, stock photo site

Waltzing

As a thank you “gift”, I am sharing my favorite flashmob video. It is a “flashwaltz” which happened, where else? in a hospital (after all, this is a health blog).

Music students played The Waltz of the Flowers from The Nutcracker by Pyotr Ilyich Tchaikovsky at the Hadassah Hospital.

This is a Viennese waltz, with a meter of 6/8 timing rather than the 3/4 timing of a slow waltz; being so fast, it is more difficult and fewer people dance it.

Besides blogging, I ballroom dance, doing foxtrot, rumba, chacha, and waltz well. But I had not learned the Viennese Waltz. and didn’t think I could do it.

But my dance instructor prompted me to try, and with his patient instruction, I learned to dance Viennese waltz and love it.Just like I learned to blog.

There is something almost magical about twirling around the floor to beautiful classical music and now it’s one of my favorite dances.

The Waltz of the Flowers by the Boston Pops is available at Amazon (this blog earns a small commission if you purchase from this link)

It wasn’t a waltz but I danced with my son at his wedding

Exploring the HEART of Health

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I share information and inspiration to help you transform challenges into opportunities for learning and growth.

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Dr. Aletha

I took the cover photo while visiting my alma mater, the University of Oklahoma.