The uniquely remarkable life of Helen Keller

Keller is remembered for her advocacy for persons with blindness and other physical disabilities. But her social and political advocacy may not be so well known, it wasn’t to me. In politics, she could be considered an early progressive, having joined the Socialist Party of America. She was a founding member of the American Civil Liberties Union.

Helen Keller

by Maria Isabel Sanchez Vegara

illustrated by Sam Rudd
a Little People, BIG DREAMS book

We all began life as children, often with a dream we hoped to achieve.  Some people overcome monumental challenges to achieve their dream and Helen Keller was one of them.

This children’s book from Quarto Publishing Group-Frances Lincoln Children’s Books tells her story differently from what you have heard before.

I reviewed a complimentary advance digital copy of this book from the publisher and NetGalley. I’m using affiliate links in this post to help fund this blog.

Helen Keller, the disabled child

Maria Isabel Sanchez Vegara begins Helen’s story with her childhood in Alabama, raised by loving parents, facing the challenge of raising a child rendered deaf and blind from a serious illness as an infant. Despite their attention and her own innate resourcefulness to cope with this devastating disability, she remained isolated and frustrated-that is until Annie Sullivan, a teacher for the blind, came into her life.

With Annie’s help, and eventual friendship, Helen learned to understand words and to read Braille. She also learned to speak from a teacher of deaf persons. With these skills, she went to college, becoming the first deafblind person to earn a college degree and wrote a book about her life.

Helen Keller, the advocate

But Helen’s remarkable life did not stop there and neither does this story. Ms. Vegara chronicles Helen’s life as an activist and advocate for other people with disabilities, for women’s right to vote, and for African Americans’ civil rights. She travelled the world giving speeches, met United States presidents and other famous people. 

The pictures are attractive to children without looking childish. Mr. Rudd’s colorful illustrations capture Helen’s personality and interactions with various people who played important roles in her life- her Black childhood playmate who was the daughter of the family’s  cook, and adult friends Mark Twain and Alexander Graham Bell.

Parents will find this book a valuable resource to introduce this remarkable woman to their children. The author tells Helen’s story tastefully, never minimizing the severity of her condition but not emphasizing it over her achievements.

Helen Keller’s complex life

Reading this children’s book prompted me to reflect on what I already knew about Helen Keller. I was in high school when Keller died in 1968 and despite the lack of streaming television, internet, and social media I was familiar with her as a famous living person.

Even if you’re younger, you may know of Helen Keller from the movie, The Miracle Worker. The 1962 original version starred Patty Duke as Helen and Anne Bancroft as Annie Sullivan, both won Academy Awards for Best Actress and Best Supporting Actress.

Ms. Duke also acted in a TV movie version in 1979; in it she played Annie and Helen was portrayed by Melissa Gilbert. (Depending on your age, you may remember her from the TV show Little House on the Prairie; she later portrayed Anne in The Diary of Anne Frank.)

But still some things in the book surprised me. I didn’t know that Helen, born in 1880,  grew up in the American south, Alabama. This was barely 20 years after the Civil War and the abolition of slavery, which supported the Southern economy. Her father, a newspaper editor, was a captain in the Confederate Army. Her mother’s father was a Confederate general. “The family lost most of its wealth during the Civil War and lived modestly.”

Keller is remembered for her advocacy for persons with blindness and other physical disabilities. But her social and political advocacy may not be so well known. In politics, she could be considered an early progressive, having joined the Socialist Party of America. She was a founding member of the American Civil Liberties Union.

On social issues, she favored women, African Americans, workers, and the poor. She was a suffragist and pacifist, and supported civil rights and the NAACP.

From an early age, she championed the rights of the underdog and used her skills as a writer to speak truth to power. 

AFB website

Helen Keller wrote her own life story as well as other books, essays, and magazine articles. Her autobiography, The Story of My Life, was published in 1903. It has been translated into 50 languages..

Helen’s other published works include Optimism, an essay; The World I Live In; The Song of the Stone Wall; Out of the Dark; My Religion; Midstream—My Later Life; Peace at Eventide; Helen Keller in Scotland; Helen Keller’s Journal; Let Us Have Faith; Teacher, Anne Sullivan Macy; and The Open Door. In addition, she was a frequent contributor to magazines and newspapers.

“The Helen Keller Archives contain over 475 speeches and essays that she wrote on topics such as faith, blindness prevention, birth control, the rise of fascism in Europe, and atomic energy. Helen used a braille typewriter to prepare her manuscripts and then copied them on a regular typewriter.”

Helen Keller’s legacy shines through her work with the blind; she worked for the American Foundation for the Blind (AFB) from 1924 until 1968. During this time, she toured the United States and traveled to 35 countries around the globe advocating for those with vision loss and raising funds for the organization.

source: Helen Keller archives

For this post I used information from The Helen Keller Archival Collection at the American Foundation for the Blind (AFB), the world’s largest collection of writings, letters, speeches, photographs, artifacts, audio-video, and other materials relating to Helen Keller.

Little People, BIG DREAMS

Little People, BIG DREAMS is a best-selling series of books and educational games that explore the lives of outstanding people-designers, artists,scientists and activists. They all achieved incredible things, yet each began life as a child with a dream.

This empowering series of 101 books offers inspiring messages to children of all ages, in a range of formats. The board books use simple sentences, perfect for reading aloud to babies and toddlers. The hardback versions present expanded stories for beginning readers.

Parents and grandparents can create a collection of the books by theme. Matching games and other fun learning tools provide other ways to make the lives of these role models accessible to children​.

Inspire the next generation of outstanding people who will change the world with Little People, BIG DREAMS!

exploring the HEART of health through inspiring people

Thank you for reading this post about Helen Keller’s challenging life, information that can inspire you to turn your health challenges into health opportunities. If you are a parent or grandparent, introduce your kids to her and other people like her. Who knows, they may be the next world changers.

Please follow Watercress Words for more information and inspiration to nourish your HEART of health.

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Honoring Martin Luther King Jr’s Life and Legacy

Every year the United States and the world remembers and honors the legacy of Dr. Martin Luther King Jr. Former President Biden’s proclamation urged Americans to honor King’s legacy through community service. The Martin Luther King, Jr. Memorial symbolizes his vision of a “Beloved Community,” reminding all to continue fighting for equality and justice.

updated January 16, 2026

Monday, August 28, 2023, marked the 60th anniversary of the March on Washington for Jobs and Freedom in Washington, D.C. According to the NAACP,

more than a quarter million people participated in the historic March on Washington for Jobs and Freedom, gathering near the Lincoln Memorial. Dr. King, originally slated to speak for 4 minutes, went on to speak for 16 minutes, giving one of the most iconic speeches in history.

NAACP

Presidential Actions

In 2026, President Donald Trump issued executive orders and administrative changes that alter the federal observance of Martin Luther King Jr. Day (MLK Day).

However, the holiday remains a legally recognized federal holiday, established by Congress in 1983, requiring an act of Congress to be revoked.

The Trump administration removed MLK Day and Juneteenth from the National Park Service’s list of fee-free admission days. It added several dates to the fee-free calendar, notably June 14, which is Flag Day and President Trump’s birthday.

Please visit the National Mall and Memorial Parks Fees and Passes page for information on Fees and Passes parkwide.

 

The Martin Luther King, Jr. Memorial 

The Martin Luther King, Jr. Memorial is located in West Potomac Park at 1964 Independence Avenue, SW, referencing the year the Civil Rights Act of 1964 became law.

The Martin Luther King, Jr. Memorial has no fees or reservations associated with a visit.

The memorial’s official dedication date is August 28, 2011, the 48th anniversary of the March on Washington for Jobs and Freedom, though the ceremony was postponed until October 16 due to Hurricane Irene.

These photos are from my visit to Washington DC in 2022. It was my first time to see the memorial to Dr. King and it is even more impressive than I had imagined from photos.

“OUT OF THE MOUNTAIN OF DESPAIR A STONE OF HOPE”

“darkness cannot drive out darkness, only light can do that.”

Dr. Martin Luther King, Jr.

A Beloved Community

 “Dr. King imagined a different future for America — an America he called the “Beloved Community.”  Building the Beloved Community required a key shift in human understanding. 

It meant looking beyond external differences to see the union of all humankind. 

It also meant finding a way to deal with our grievances without animosity, in a way that recognized the interconnectedness of all humanity and allowed us to move forward together.”

photo credit-Dr. Aletha, the statue is as impressive as he was in life.

Remembering King’s life

  “From the pulpit to the podium to the streets, Dr. King devoted his life to the quest for this Beloved Community in our Nation.  

His activism and moral authority helped usher in the Civil Rights Act of 1964 and the Voting Rights Act of 1965. 

He gave a voice to the restless spirit of millions yearning for change.  He gave us a roadmap to unify, to heal, and to sustain the blessings of the Nation to all of its people.

 Dr. King called for greater fairness in our health care system, and my Administration is pushing to put quality, affordable health care within reach of all people — especially the most vulnerable and marginalized Americans.  By lowering costs and improving access, we can make health care a right and not just a privilege.

 Dr. King preached that “darkness cannot drive out darkness, only light can do that.”  In his memory, we strive to challenge violence and bigotry with grace and goodness.”

Fulfilling King’s Legacy

 “On this day of commemoration, service, and action, let us hold up a mirror to America and ask ourselves:  What kind of country do we want to be? 

Will we honor Dr. King’s legacy by rising together — buttressed by each other’s successes, enriched by each other’s differences, and made whole by each other’s compassion?  I believe we can.

 It will require constant care for our democracy, stubborn faith in this great experiment, and a commitment to stamping out discrimination in all forms.

 It will demand honest reflection about how far we have come and how far we have yet to go to be the best version of ourselves. 

But like Dr. King, I know that there is nothing beyond this Nation’s capacity and that we will fulfill the promise of America for all Americans — perfecting the Union we love and must protect.”

Quotes about Dr. King are from former President Joe Biden’s Presidential Proclamation

Books by and about Dr. King

These book suggestions lead to affiliate links which may pay a commission to this blog at no extra cost to you.

A Picture Book of Martin Luther King, Jr. (Picture Book Biography)

A Testament of Hope: The Essential Writings and Speeches

The Autobiography of Martin Luther King, Jr.

The Essential Martin Luther King, Jr.: “I Have a Dream” and Other Great Writings 

Martin Luther King Jr.: A Life From Beginning to End

And many more books at my online store at Bookshop.org

Bookshop.org is an online bookstore that financially supports local, independent bookstores.

We believe bookstores are essential to a healthy culture and they are dedicated to the common good.

Bookshop.org donates a portion of every sale to independent bookstores.

exploring the HEART of health

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Dr. Aletha

please help support this blog; consider starting with the cost of a beverage

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I welcome and appreciate your support, it helps fund this blog and share the HEART of health all over the world.

Excess funds are donated to health related charities.
Dr. Aletha

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