Where I live, we just saw the first day of summer, the longest day of the year, come and go. Summer activities are in full swing, with friends either getting back or preparing to leave on vacation.
For July topics we’ll look at summer safety and wellness. We often call winter the cold and flu season, so we could call summer the poison ivy, sunburn, and bug bite season. Unfortunately, it’s also the season for drownings and water sports accidents.
Celebration
Here in the United States, we have our most important holiday of the year-Independence Day, but usually just referred to as the 4th of July. Why do I say it is the most important? Because without it, we wouldn’t be a country!
On this day in 1776, the North American colonies of England declared political independence, and the rest, as they say, is history. Much has happened in the almost 250 years since, and the United Kingdom is now an ally.
An American citizen, former actress Meghan Markle, married into the British royal family. She and Prince Harry have two children, also American citizens, who are in line for the British throne! (Granted, pretty far down.)
Friendship is worth pursuing between people and countries.
by Dr. Aletha
Here are links to July’s Timely Topics, or use”search” to find what interests you
Celebrate Life, Liberty, and the Pursuit of Health Care
Every July 4th, Americans celebrate Independence Day, marking the founding of a nation with complex systems, including healthcare. The U.S. healthcare system combines public and private efforts, with significant government funding. Essential programs like Medicare and Medicaid serve millions, underscoring the commitment of healthcare professionals. Celebrating this system’s evolution reflects the nation’s founding principles.
Keep reading
Don’t Drink the Water- How to Avoid Water-related Illness
In this post learn how Water can pose health risks beyond drinking, including illnesses from contact during swimming or recreational activities. Drowning is a significant risk, especially for children. Common waterborne illnesses include gastrointestinal and respiratory conditions. Prevention strategies, such as swimming safety skills and avoiding contaminated water, can prevent these dangers.
Keep reading
Safe and Healthy Cruising-Keys to an Enjoyable Vacation on a Ship
In this post I share experiences from visiting the Titanic museum and a subsequent cruise, emphasizing enhanced safety measures unlike those on the Titanic. Observations include thorough safety drills, food allergy considerations, hygiene protocols, and various activities available. While the cruise was enjoyable, potential health risks exist, including sun exposure and noise levels.
Keep readingSummer Reading
Don’t forget to take some books along on your vacation for those hours in the airport, on the plane, or poolside.
If you’d rather listen than read, consider a subscription to Audible Plus to access thousands of audiobooks and other media. (affiliate link) .
My Reader Rewards Club is a great way to earn free books and Bibles for yourself, friends, and family! Your journey to earning free faith-based products starts HERE.
(When you sign up through these links, I can earn free books too.)
As a member, you’ll have access to inspiring literature, Bibles, special promotional offers, and much more. Earning points is easy—you’ll receive 25 points just for signing up!
exploring the HEART of health
Follow this blog and my Facebook page so you won’t miss new posts and updates to previous posts. Plus health news and tips, and funnies.
Doctor Aletha
watercress words by Dr Aletha 