Avian Influenza: Protecting Yourself from Bird Flu

This post offers an update on the bird flu outbreak in the United States. Bird flu, or avian influenza, primarily affects birds but can occasionally infect humans, especially through contact with sick birds. Recently, a severe H5N1 case resulted in one death in Louisiana. While human cases are rare, precautions include avoiding contact with wild birds and ensuring proper cooking of poultry products. Public health and agriculture agencies continue to monitor the situation.

Birds, just like people, can get the flu. Another name for bird flu is avian influenza. The viruses that cause bird flu normally only infect birds, including chickens, other poultry, and wild birds such as ducks. But sometimes the viruses can infect other animals and, in rare cases, people.

Bird flu is a subgroup of uncommon influenza A viruses that cause respiratory illness. These viruses are different from the influenza A viruses that cause seasonal flu.

People rarely get bird flu. When they do, it’s usually because they were in contact with infected birds or animals. Most bird flu infections in people have been caused by bird flu viruses called H5N1 and H7N9.

The H5N1 has been infecting birds and dairy cows in the United States for several months and has caused illness in several persons. Unfortunately, there has now been one confirmed death, as reported in this article by Greg LaRose.

Nation’s first ‘severe’ avian flu patient dies in Louisiana

by Greg LaRose, Oklahoma Voice
January 7, 2025

The Louisiana patient who contracted what officials said was the nation’s first “severe” case of avian influenza has died, the state health department said Monday.The person who contracted the H5N1 strain of highly pathogenic bird flu in southwest Louisiana had been hospitalized since mid-December.

The patient was over age 65 and had an underlying medical condition, according to the Louisiana Department of Health. They contracted the virus from exposure to a combination of a non-commercial backyard flock and wild birds, officials have said.

State health workers have conducted an “extensive public health investigation” and identified no additional H5N1 cases nor evidence of person-to-person transmission, LDH said in a news release. The patient has been the only human case of H5N1 reported in Louisiana.

There have been 66 human cases of avian influenza confirmed in a total of 10 states, according to the U.S. Centers for Disease Control and Prevention. California has the most cases with 37, followed by Washington with 11 and Colorado with 10.

H5N1 infects birds and poultry. It can be passed on to humans who work in close contact with sick and dead birds. Human cases reported in other states have mostly been linked to dairy workers where the virus has been spread to cattle.

graphic showing how bird flu spreads from wild birds to poultry, cows, cats, and humans

The virus can cause severe breathing problems and death in birds. Similar, severe flu-like symptoms can appear in humans, though the risk for public health is considered generally low.

More than 12,400 persons in the U.S. who believed they were exposed to avian influenza have been monitored, according to the Centers for Disease Control and Prevention. Of that number, 560 have been tested for H5NI, resulting in confirmation of the 63 cases.

State health officials say the best way for families to protect themselves from H5N1 is to avoid sources of exposure, such as direct contact with wild birds or other animals that might be infected.

Experts also advise against eating uncooked or undercooked food. Cooking poultry, eggs and other animal products to the proper temperature helps lower the risk from any possible contaminants.

For anyone who works on poultry or dairy farms, health officials suggest talking to a health care provider about getting a seasonal flu vaccination. It will not prevent infection with avian influenza viruses, but it can reduce the risk of coinfection with avian and flu viruses.

Sick birds or animals should be reported to the U.S. Department of Agriculture at 1-866-536-7593 or the Louisiana Department of Agriculture and Forestry Diagnostic Lab at 318-927-3441. (In other states contact your local agriculture or wildlife department for instructions.)

symptoms of bird flu-fever, cough/sore throat, muscle aches, shortness of breath, eye redness; seek medical care

Persons who suspect they were exposed to sick or dead birds or other animals or work on a farm where avian influenza has been detected should watch for respiratory symptoms or conjunctivitis (pink eye).

If you develop such symptoms within 10 days after exposure to sick or dead animals, officials urge you to tell your health care provider you have been in contact with sick animals and are concerned about avian influenza. This information will help them give you appropriate advice on testing and treatment.

Anyone who suspects they are infected with avian flu should stay away from others while symptomatic.

This story is republished under Creative Commons license CC BY-NC-ND 4.0.

Oklahoma Voice is part of States Newsroom, a nonprofit news network supported by grants and a coalition of donors as a 501c(3) public charity. Oklahoma Voice maintains editorial independence. Contact Editor Janelle Stecklein for questions: info@oklahomavoice.com.

H5 Bird Flu: Current Situation from the CDC

While the current public health risk is low, CDC is watching the situation carefully and working with states to monitor people with animal exposures. There is no known person-to-person spread.

CDC is using its flu surveillance systems to monitor for H5 bird flu activity in people. The surveillance systems show no indicators of unusual influenza activity in people, including avian influenza A(H5).

Exploring the HEART of Health

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Bird Flu Testing in Dairy: USDA’s New Strategy to Prevent Infection

Birds, just like people, can get the flu. Another name for bird flu is avian influenza. The viruses that cause bird flu normally only infect birds, including chickens, other poultry, and wild birds such as ducks. Bird flu can also infect many other animals, including dogs, cats, certain wild and zoo animals, and livestock such…

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Dr. Vivek H. Murthy-Our “Family” Doctor

Surgeon General Dr. Vivek H. Murthy, serving since March 2021, addresses public health crises, including mental health, addiction, and social isolation, while advocating for healthier connections.The Surgeon General’s recent report highlights alcohol as the third leading preventable cause of cancer in the U.S.

The Surgeon General has released a new report about alcohol use– Alcohol consumption is the third leading preventable cause of cancer in the U.S., after tobacco and obesity.

Alcohol use has caused nearly 1 million preventable cancer cases over 10 years in the U.S. While most of these deaths per year occur at levels above current U.S. Dietary Guidelines (2 drinks daily for men, 1 drink daily for women), 17% occur at levels within those recommended limits.

I’ll write more about that in a subsequent post, but here I want to answer the question

Who is the Surgeon General?

Since March 2021, Dr. Vivek H. Murthy has served as the 21st Surgeon General of the United States. As the Nation’s Doctor, the Surgeon General lays the foundation for a healthier country, based on the best scientific information available.

Dr. Murthy, Surgeon General of the United States

A renowned physician, research scientist, entrepreneur, mango aficionado, and author of the bestselling book Together: The Healing Power of Human Connection in a Sometimes Lonely World, Dr. Murthy is a trusted voice in America on public health. He lives in Washington, DC with his wife, Dr. Alice Chen, and their two children.

Read or listen to a sample of the book at this affiliate link.

Social connection is like a garden, nurturing your connections can improve your garden's health!
Humans are wired for social connection, but we’re becoming more isolated over time. Loneliness and social isolation represent significant threats to individual and societal health and well-being. Social connection can lead to healthier, more prosperous and resilient individuals and communities.

Dr. Murthy’s U.S. Public Health Actions

As the Vice Admiral of the U.S. Public Health Service Commissioned Corps, Dr. Murthy commands a uniformed service of over 6,000 dedicated public health officers, serving the most underserved and vulnerable populations here and abroad.

As the 21st Surgeon General, Dr. Murthy addressed several critical public health issues, including health misinformation, the youth mental health crisis, well-being and burnout among health professionals, and social isolation and loneliness. He is a key advisor to President Biden’s COVID-19 pandemic response operation.

While serving as 19th Surgeon General, under President Obama, Dr. Murthy helped lead the national response to the Ebola and Zika viruses, the opioid crisis, and the growing threat of stress and loneliness to Americans’ physical and mental well-being.

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Dr. Murthy continued the office’s legacy of preventing tobacco-related disease, by releasing a report on e-cigarettes and youth. He issued the first Surgeon General’s Report on Alcohol, Drugs, and Health, challenging the nation to expand access to prevention and treatment and recognize addiction as a chronic illness, not a character flaw.

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Dr. Murthy’s International Projects

Before entering government service, Dr. Murthy co-founded VISIONS, a global HIV/AIDS education organization; the Swasthya Project, training women in South India to become community health workers and educators; TrialNetworks, a technology company improving collaboration and efficiency in clinical trials; and Doctors for America, a nonprofit mobilizing physicians and medical students to improve access to affordable care.

Raised in Miami, Dr. Murthy received his BA from Harvard, and his MD and MBA from Yale. His scientific research has focused on vaccine development and clinical trials involving women and minorities.

Dr. Murthy cared for thousands of patients and trained undergraduates, medical students, and medical residents at Brigham and Women’s Hospital and at Harvard Medical School.

He will leave office when the new Surgeon General appointed by President-elect Trump takes office.

Exploring the HEART of Health

This blog’s “Featured Image” is an AI depiction of Dr. Murthy. I welcome your comments about it.

You can also find Dr. Murthy’s books at my online bookstore, on Bookshop.org.

I’d love for you to follow this blog. I share information and inspiration to help you transform challenges into opportunities for learning and growth.

Add your name to the subscribe box to be notified of new posts by email. Click the link to read the post and browse other content. It’s that simple. No spam.

I enjoy seeing who is new to Watercress Words. When you subscribe, I will visit your blog or website. Thanks and see you next time.

Dr. Aletha