Why March is Women’s History Month

March is celebrated as Women’s History Month in the U.S. to honor women’s contributions to history. In this post I introduce you to some women whose achievements have lead to positive changes in our society.

Every year in the United States, March is designated Women’s History Month by presidential proclamation. The month is set aside to reflect on and honor the often-overlooked contributions of women to United States history.

From Women’s History Week to Month

The Education Task Force of Sonoma County (California) Commission on the Status of Women planned and executed a “Women’s History Week” celebration in 1978. The organizers selected the week of March 8 to correspond with International Women’s Day. The movement spread across the country as other communities initiated their own Women’s History Week celebrations.

In 1980, an assortment of women’s groups and historians—led by the National Women’s History Project (now Alliance)—successfully lobbied for national recognition.

In February 1980, President Jimmy Carter issued the first Presidential Proclamation declaring the Week of March 8th, 1980 as National Women’s History Week. Eventually Congress passed resolutions calling for an annual Women’s History Month for which the President issues an annual proclamation.

Women’s History Theme-2026

Women’s History on Watercress Words

On my blog, I have recognized women for their achievements and contributions that make our country and world a better place to live. Many of these women worked in disciplines previously dominated by men.

When I entered medicine, most physicians were male, so I can identify with them. Thanks to the women who had come before me as physicians, we women who came after have made medicine a more woman-friendly profession. However there is still room for improvement in compensation and leadership opportunities.

Women Physician Astronauts-Exploring Health in Space

In this post I highlight women physicians and their exceptional service in healthcare and space research. Highlighted are Dr. Margaret Rhea Seddon, the first female astronaut from NASA, Dr. Mae Jemison, the first African American woman in space, and Dr. Laurel Clark, who tragically lost her life during a space mission.

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How Women Changed and are Changing Healthcare

The first woman graduate of a United States medical school was born in Bristol England in 1821. Elizabeth Blackwell came to this country as a child and originally had no interest in medicine. But when a dying friend told her, “I would have been spared suffering if a woman had been my doctor”, she found…

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Dr Jane Goodall-Messenger of Hope-and Medal of Freedom Award

Dr. Jane Goodall received the Presidential Medal of Freedom from President Biden , recognizing her environmental activism. The Barbie Inspiring Women Series also features a collectible doll representing her legacy. Goodall advocates for mindful eating and local food production while promoting hope amid global challenges in her recent book, “The Book of Hope.”

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Our Auntie Rosa-Her Family Remembers Rosa McCauley Parks

“Our Auntie Rosa” by Sheila McCauley Keys reveals personal memories of Rosa Parks, showcasing her impact on family and society. The book highlights Parks’ dedication to civil rights, her nurturing role as a family member, and her legacy as a symbol of courage. Her life is celebrated both intimately and historically.

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Sharing the HEART of Women’s History Month

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Medical stethoscope and heart on a textured background

Dr Aletha

Featured Image

I took this post’s Featured Image in Washington, DC. The statue is the Vietnam Women’s Memorial.

The uniquely remarkable life of Helen Keller

Keller is remembered for her advocacy for persons with blindness and other physical disabilities. But her social and political advocacy may not be so well known, it wasn’t to me. In politics, she could be considered an early progressive, having joined the Socialist Party of America. She was a founding member of the American Civil Liberties Union.

Helen Keller

by Maria Isabel Sanchez Vegara

illustrated by Sam Rudd
a Little People, BIG DREAMS book

We all began life as children, often with a dream we hoped to achieve.  Some people overcome monumental challenges to achieve their dream and Helen Keller was one of them.

This children’s book from Quarto Publishing Group-Frances Lincoln Children’s Books tells her story differently from what you have heard before.

I reviewed a complimentary advance digital copy of this book from the publisher and NetGalley. I’m using affiliate links in this post to help fund this blog.

Helen Keller, the disabled child

Maria Isabel Sanchez Vegara begins Helen’s story with her childhood in Alabama, raised by loving parents, facing the challenge of raising a child rendered deaf and blind from a serious illness as an infant. Despite their attention and her own innate resourcefulness to cope with this devastating disability, she remained isolated and frustrated-that is until Annie Sullivan, a teacher for the blind, came into her life.

With Annie’s help, and eventual friendship, Helen learned to understand words and to read Braille. She also learned to speak from a teacher of deaf persons. With these skills, she went to college, becoming the first deafblind person to earn a college degree and wrote a book about her life.

Helen Keller, the advocate

But Helen’s remarkable life did not stop there and neither does this story. Ms. Vegara chronicles Helen’s life as an activist and advocate for other people with disabilities, for women’s right to vote, and for African Americans’ civil rights. She travelled the world giving speeches, met United States presidents and other famous people. 

The pictures are attractive to children without looking childish. Mr. Rudd’s colorful illustrations capture Helen’s personality and interactions with various people who played important roles in her life- her Black childhood playmate who was the daughter of the family’s  cook, and adult friends Mark Twain and Alexander Graham Bell.

Parents will find this book a valuable resource to introduce this remarkable woman to their children. The author tells Helen’s story tastefully, never minimizing the severity of her condition but not emphasizing it over her achievements.

Helen Keller’s complex life

Reading this children’s book prompted me to reflect on what I already knew about Helen Keller. I was in high school when Keller died in 1968 and despite the lack of streaming television, internet, and social media I was familiar with her as a famous living person.

Even if you’re younger, you may know of Helen Keller from the movie, The Miracle Worker. The 1962 original version starred Patty Duke as Helen and Anne Bancroft as Annie Sullivan, both won Academy Awards for Best Actress and Best Supporting Actress.

Ms. Duke also acted in a TV movie version in 1979; in it she played Annie and Helen was portrayed by Melissa Gilbert. (Depending on your age, you may remember her from the TV show Little House on the Prairie; she later portrayed Anne in The Diary of Anne Frank.)

But still some things in the book surprised me. I didn’t know that Helen, born in 1880,  grew up in the American south, Alabama. This was barely 20 years after the Civil War and the abolition of slavery, which supported the Southern economy. Her father, a newspaper editor, was a captain in the Confederate Army. Her mother’s father was a Confederate general. “The family lost most of its wealth during the Civil War and lived modestly.”

Keller is remembered for her advocacy for persons with blindness and other physical disabilities. But her social and political advocacy may not be so well known. In politics, she could be considered an early progressive, having joined the Socialist Party of America. She was a founding member of the American Civil Liberties Union.

On social issues, she favored women, African Americans, workers, and the poor. She was a suffragist and pacifist, and supported civil rights and the NAACP.

From an early age, she championed the rights of the underdog and used her skills as a writer to speak truth to power. 

AFB website

Helen Keller wrote her own life story as well as other books, essays, and magazine articles. Her autobiography, The Story of My Life, was published in 1903. It has been translated into 50 languages..

Helen’s other published works include Optimism, an essay; The World I Live In; The Song of the Stone Wall; Out of the Dark; My Religion; Midstream—My Later Life; Peace at Eventide; Helen Keller in Scotland; Helen Keller’s Journal; Let Us Have Faith; Teacher, Anne Sullivan Macy; and The Open Door. In addition, she was a frequent contributor to magazines and newspapers.

“The Helen Keller Archives contain over 475 speeches and essays that she wrote on topics such as faith, blindness prevention, birth control, the rise of fascism in Europe, and atomic energy. Helen used a braille typewriter to prepare her manuscripts and then copied them on a regular typewriter.”

Helen Keller’s legacy shines through her work with the blind; she worked for the American Foundation for the Blind (AFB) from 1924 until 1968. During this time, she toured the United States and traveled to 35 countries around the globe advocating for those with vision loss and raising funds for the organization.

source: Helen Keller archives

For this post I used information from The Helen Keller Archival Collection at the American Foundation for the Blind (AFB), the world’s largest collection of writings, letters, speeches, photographs, artifacts, audio-video, and other materials relating to Helen Keller.

Little People, BIG DREAMS

Little People, BIG DREAMS is a best-selling series of books and educational games that explore the lives of outstanding people-designers, artists,scientists and activists. They all achieved incredible things, yet each began life as a child with a dream.

This empowering series of 101 books offers inspiring messages to children of all ages, in a range of formats. The board books use simple sentences, perfect for reading aloud to babies and toddlers. The hardback versions present expanded stories for beginning readers.

Parents and grandparents can create a collection of the books by theme. Matching games and other fun learning tools provide other ways to make the lives of these role models accessible to children​.

Inspire the next generation of outstanding people who will change the world with Little People, BIG DREAMS!

exploring the HEART of health through inspiring people

Thank you for reading this post about Helen Keller’s challenging life, information that can inspire you to turn your health challenges into health opportunities. If you are a parent or grandparent, introduce your kids to her and other people like her. Who knows, they may be the next world changers.

Please follow Watercress Words for more information and inspiration to nourish your HEART of health.

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Dr. Aletha

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