updated June 18, 2026 Learn about For The Children “creating life-changing moments for children” For one week I was the doctor at an exclusive summer camp for children aged 7 through 11 years. Only a few children are accepted to this camp from those who qualify. There are strict requirements for admission, but once a…
While you’re here, use this link to search the site for health and wellness topics and resources you need to know more about. Put a word or phrase into the box here and explore the HEART of health.
Visit These Pages
And please visit my Pages, where you can meet me and review the terms of this blog, mainly don’t use it to diagnose or treat yourself.
Although this season brings fun and festivities, many of our friends find it hard to feel joyful when their hearts are heavy with grief.
photo by Dr. Aletha
Whether from a recent loss, or one many years ago, grieving for the loved ones who won’t be here to celebrate with us can dampen our holiday spirit and lead to depression.
I remember my friends who tragically lost their teenage daughter in a car wreck just a few days before Christmas many years ago.
I think of my friend and her adult children who recently lost their husband and father.
I consider my newly married friend who is battling cancer.
Another friend is struggling financially due to the downturn in his oil producing business.
And my husband and I feel the loss of our parents and siblings at Christmas even after many years
As one friend wrote-
“This is my second Christmas without my husband. It has been tough, but also a reminder that God is the god of all comfort. That works for me. And… it is a reminder to pray comfort to anyone who has faced a loss of a loved one including precious pets. Loss from any source needs a comforting friend.”
If you know someone who needs a “comforting friend”, please take the time to reach out to them so they know someone cares and they are not alone.
Whatever your situation, you may find some helpful suggestions in this article from the WebMD archives
My family and I wish you all health and wholeness in body, mind, and spirit.
Love from Dr. Aletha and Raymond
I’d love for you to follow this blog and follow me on social media.
I share information and inspiration to help you transform challenges into opportunities for learning and growth.
Add your name to the subscribe box to be notified of new posts by email. Click the link to read the post and browse other content. It’s that simple. No spam.
I enjoy seeing who is new to Watercress Words. When you subscribe, I will visit your blog or website. Thanks and see you next time.