Happy New Year 2021

Thank you for joining me to say good by, and good riddance, to 2020. Although as bad as it was, I hope we all learned something from the roller coaster ride that year was. And we’re not out of the amusement park yet, but at least we’re seeing the exit sign ahead.

To start the year, I thought I would suggest you review or read for the first time some previous posts that address something “new”, especially since I have so many new followers, which I appreciate immensely.

This bright new year is given to me to live each day with zest-William Arthur Ward
William Arthur Ward- author and pastor

The surprising new doctors caring for you

Who will be your next doctor? What will your future doctor look like?

Your doctor within the next 10-20 years is likely in medical school or a residency program in a United States medical center right now. Within 1-10 years, they will join the ranks of practicing physicians, while some currently in practice will change…

5 health resolutions worth keeping

The start of a new year is a good time to reassess priorities. If you plan to make resolutions, consider these five health habits: improving food choices, increasing physical activity, quitting smoking, pursuing knowledge, and helping others. Links to blogs and resources provide guidance to set and achieve these goals for better health.

Meet Dr. Aletha in Oklahoma, the Sooner state

Oklahoma, the Sooner State Here’s an introduction to my home state and my alma mater, the University of Oklahoma. Taken together, Oklahoma Sooners reflects our state’s American Indian and pioneer heritage and, today, symbolizes a special university spirit that values resilience and perseverance as well as the inclusivity that unites all who are a part…

This last post isn’t new exactly, but if you are new to this blog, and to me, it will help you get to know me. I’d love to know you too, so leave a comment, or send me a message. I’m always

exploring the HEART of health

Dr. Aletha

New Year’s Resolutions Approved by Grandmas

I’m a stickler for definitions so I checked to see what “resolution” means. It is a “firm determination to do something” or the “act of solving a problem.”

With people living such long lives now, most of us will spend a large portion of it as grandparents, even great-grandparents. But today’s grandmothers aren’t just sitting in rocking chairs knitting.

updated December 23, 2023
checkerboard between 2 rocking chairs

Modern grandmothers do everything. They run businesses and run for office.

There have been grandmothers in Congress and on the Supreme Court.

Grandmothers run marathons, teach yoga, and compete in ballroom dancing (like me). 

Some retire from long successful careers and some start new careers.

And some grandmothers write blogs that cover a wide variety of subjects, including marriage, family, travel, cooking, fitness, retirement, faith, genealogy, crafts, gardening, books, health, DIY, and of course grandchildren.

New Year's resolutions approved by grandmas

 

 

 

 

 

 

 

2019 New Year’s Resolutions

Several of the other grandmother bloggers I know shared their New Year’s resolutions online. Here is what I wrote-

I’m a stickler for definitions so I checked to see what “resolution” means. It is

a “firm determination to do something” or the “act of solving a problem.”

I don’t make “New Year’s” resolutions because I think we should be making resolutions all the time; if we think of it as just a once-a-year process, we miss multiple opportunities to accomplish new things or solve problems.

I resolve to continue learning new things and improving my skills. In 2019 I will be required to recertify as a family physician, so I have a “firm determination” to pass the exam. (And I did.)

I also want to improve my ballroom dancing skills and learn new steps and routines.

I want to update old blog posts with newer information and address important medical topics that I haven’t tackled before.

I want to spend quality time with my friends and family, nurture my faith, and find new ways to give back to my community.

 

 

 

More grandmothers’ resolutions 

Here are summaries of what other grandmothers shared with a link to their blogs.

Kimberly – Passing Down the Love:

  • finalize my retirement plans,
  • move my feet a little more and
  • look for happiness in the little things.

Donna – Retirement Reflections:

        healthy diet and increased exercise.

Sylvia – Grace for a Gypsy:

      to organize and publish my family research

      fully transition my DIY blog to a grandma blog.

  • To simplify my life.

Cathy – Life of 2 Snowbirds:

      Start my healthy diet and exercise more.

Nikki – Gwin Gal Inside and Out:

to host more family get-togethers much more frequently in the coming months.

Pat – Mille Fiori Favoriti:

  • to live even more healthfully, with more exercise, and to
  • be proactive about going to exams and tests to monitor our health.

Marisa – All Our Way:

  •          I’m signing on with an agent which leaves me free to work on my blog
  •          I  want to double my page view by next year.

Christie – So What? Now What?:

 to accomplish or experience things during 2019, focusing on health, joy, learning, and relationships.

Your turn to resolve-

How about you? What do you resolve, plan, hope, or want to achieve this year? And if you are fortunate enough to have her, why not ask your grandmother what her resolutions are?

The object of a new year is not that we should have a new year, but a new you.

exploring the HEART of health all year long

Thanks for joining me to explore New Year’s resolutions and the HEART of health. Will you resolve to share this blog post and follow Watercress Words? I appreciate your support.

The graphics and photos in this post are from Lightstock.com, an affiliate that helps me fund this blog. Thank you for considering. 

Happy New Year. 

cheesy-free faith-focused stock photos

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Dr. Aletha