updated April 18, 2025
On April 19, 1995 I was seeing patients in my family practice office in Tulsa Oklahoma when my medical assistant told me a bomb had exploded in Oklahoma City, 90 miles away.
We didn’t have computers or cell phones so I turned on a radio. The words I heard shocked and saddened me.
It was true. A massive bomb had exploded at the Federal building in downtown Oklahoma City, something I thought only happened overseas.
Who would bomb a building in Oklahoma?

That day in Oklahoma City showed some of the best in our state and our country as people, some with no training, risked their lives to help rescue people who were injured and trapped inside.
Firefighters and police came from all over the United States to help. People donated food and first aid supplies. I was proud to be an Oklahoman then and now, and still grieve for the loss we sustained that day.
Oklahoma City National Memorial and Museum
Today a beautiful memorial and museum stands at the site of the rubble where 168 people died-employees, visitors, children. When you visit Oklahoma, don’t miss seeing this moving tribute to their memory. You will never feel the same.


Cover Image
I took the cover image of the Survivor Tree.
“Before the bombing, the tree was important because it provided the only shade in the downtown parking lot. People would arrive early to work just to be able to park under the shade of the tree’s branches.
On April 19, 1995, the tree was almost chopped down to recover pieces of evidence that hung from its branches after a 4,000 pound bomb that killed 168 and injured hundreds exploded just yards away.”
Continue reading the tree’s history at this link.
In this post, I wrote more about the event.
Remembering the Oklahoma City Bombing, April 19, 1995
That day in Oklahoma City showed the best in our state and our country as people, some with no training, risked their lives to help rescue people who were injured and trapped inside. Firefighters and police came from all over the United States to help. People donated food and first aid supplies.
Keep readingSharing the HEART of health
Thank you for remembering the Oklahoma City bombing with me on the 30th anniversary. I took the photos in this post during one of my visits to the site.
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Watercress Words by Dr. Aletha

It was so awful. I remembe how everyone assumed it was a ‘terrorist’ (from overseas) and then the horror when they realised terrorist also meant white American. Who thinks to kill all those people, and all those children? Apparently a lot of people these days. So awful. A tragedy then, and still a tragedy for all those affected. #TrafficJamReboot
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