2019 Women’s health update- hormones, the heart, and HPV

results of the Nurses Health Study over 18 years shows no increase in incidence of these complications in women who used vaginal estrogen, suggesting this is a safe option for women who elect to use estrogen. (from the journal Menopause)

Multiple health issues impact women exclusively or differently than men, so new and updated information is important to share. The issues we women face vary with our age, stage of life and health status.

Let’s look at some medical news about women’s health issues, information I picked up recently from several medical journals I follow.

This is current, general medical information that helps a doctor and patient make decisions about what is right for her. Medical recommendations and practice changes as we learn new things.
If you deal with any of these issues , please discuss with your doctor before  taking any action.

I’m illustrating this post with photos of art featuring women. I’ll tell you more about the source at the end.

statue of a woman holding an infant

Human papillomavirus and cancer 

Infection with the human papillomavirus, HPV, can cause  genital warts and cervical cancer.

The percentage of young women with confirmed HPV (human papillomavirus) infection  in the United States fell significantly from 2006 to 2012. Women who had received the HPV vaccine showed the greatest decline in infection rates, compared to those who had not. Even one dose was effective, even though 2 or 3 are recommended.

A new study reported by the New England Journal of Medicine shows that women who become infected with the HPV strains 16 and 18 have a much higher risk of changes in their cervix called CIN-cervical intraepithelial neoplasia-which can be a precursor to cancer. These changes may not be picked up by a Papanicolaou (Pap) test.

Thus, protection against infection with HPV should also provide protection against cancers caused by HPV.

Human papillomavirus vaccine

Gardasil, a vaccine which targets the HPV has been available to females and males from 9 years old to 26 years old. Now the age has been extended through age 45 years for both genders.

Here is a link to detailed information about HPV vaccination from the National Cancer Institute.


Human Papillomavirus (HPV) Vaccines

statue of a pioneer woman with rifle and infant

Long-acting reversible contraception-LARC  

Two forms of long-acting reversible contraception are available to women in the United States.

Nexplanon, a contraceptive implant, slowly releases the hormone progestin and does not have estrogen. It can be used in women who cannot take estrogen, such as those with uterine fibroids or endometrial cancer.

Intrauterine devices, IUDs, containing copper only are appropriate for women with past or present breast cancer, ischemic heart disease, and women at risk for blood clots.

Use of LARCs accounts for 12% of all contraceptive use. Additional benefits include controlling excessive menstrual bleeding, potentially saving women from surgery.

Here is a link to Quick Fact about intrauterine devices and other forms of contraception from the Department of Health and Human Services

Intrauterine Device

statue of woman, holding infant, standing next to a child

Hormone therapy and prevention of heart disease

A 2015 Cochrane review of 40,410 postmenopausal women examined the use of oral hormone therapy (estrogen with or without progesterone) taken for at least six months, compared with placebo (no real drug), to determine the effect on death from any cause, and deaths caused by heart disease, stroke, and blood clot in a leg or lung.

The review found no benefits for preventing heart attack (fatal or nonfatal), or death due to any cause.

In women who took hormones they found

 
1 in 165 women had a stroke
1 in 118 women had a blood clot in the leg or lung
1 in 242 women had a blood clot in the lung

The women in this study were all older than 60 years old, so it is possible there might be benefit in younger women.

statue of woman with arm raised and holding an infant

Vaginal estrogen and heart health

While estrogen replacement after menopause is effective at controlling the undesirable effects of night sweats, hot flashes, and vaginal dryness, it potentially increases the risk of developing cardiovascular disease-heart attacks and stroke, and some cancers-breast and uterine.

However, results of the Nurses Health Study over 18 years shows no increase in incidence of these complications in women who used vaginal estrogen, suggesting this is a safe option for women who elect to use estrogen. (from the journal Menopause)

The photos- a tribute to women

I took these photos during a recent visit to Woolaroc ,a museum and wildlife preserve located in the Osage Hills of Northeastern Oklahoma. Woolaroc was established in 1925 as the ranch retreat of oilman Frank Phillips. 

These statues displayed there were all models considered for a larger project now known as the Pioneer Woman Statue in Ponca City, Oklahoma.

What do you think? Would you have chosen one of the other statues for the final version?

More women’s health info

exploring the HEART of women’s health

Dr. Aletha

a statue of a woman holding a child, "CROSSING THE PRAIRIE"
“CROSSING THE PRAIRIE” by Glenna Goodacre, Broken Arrow, Oklahoma

AAPTIV- what I’m using to stay fit now.

 

Light and Life Without Limbs-meet Nick Vujicic

Do you ever feel you can’t let your light shine? Nick Vijicic felt that way and he probably has a reason to. Nick was born with amelia- absence of arms and legs. He wondered what he could possibly accomplish without limbs.

updated September 28, 2023

Do you ever feel you can’t let your light shine? Maybe you think you don’t have any light to shine? I have, even as I write this blog or when I was taking care of patients.

You are the light of the world. A town built on a hill cannot be hidden.

 Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. 

 In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.

Matthew 5:14-16

Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

LIGHT & LIGHT WITHOUT LIMBS-MEET NICK VUJICIC


Let your light shine before others, that they may see your good deeds and glorify your Father in heaven.

Meet Nick Vujicic

Nick Vijicic felt that way and he probably has a reason to. Nick was born with amelia- the absence of arms and legs. He wondered what he could possibly accomplish without limbs.

Reflecting on Matthew 5, Nick wrote in his devotional book

Limitless: Devotions for a Ridiculously Good Life  


Nothing will bring you down faster than living without purpose or losing track of whatever you are most passionate about, the gift that gives you joy and makes your life meaningful.

Finding purpose took Nick from being a depressed suicidal teenager to a man who “travels the world on God’s business” and has a “ridiculously good life” with his wife and children. He tells this story in his book

Love Without Limits: A Remarkable Story of True Love Conquering All


When our focus becomes self centered instead of God centered, we lose our greatest source of power. Our God given talents are meant to benefit others.

I agree with Nick. I became a doctor and write this blog to use my skills and knowledge to help you. Now that I am retired from practice, I’m learning the skills to do life coaching for the same reason. When I forget my purpose, these quickly become burdens instead of sources of joy and excitement.

Ask yourself these questions.

  • What in life matters to me?
  • What brings me joy?
  • What drives me and gives my life meaning?

exploring the HEART of health

I recommend Nick’s books where he tells the story of his remarkable life and more about what motivates and inspires him.

I’ve included some affiliate links to them, for your convenience and to help me fund this blog.

Thanks for joining me to meet Nick and explore his incredible journey. Please follow me here and on social media to explore and share the HEART of health.

Dr. Aletha

Here is a link to Nick’s website

Life Without Limbs

Watch this video to see what happened when Nick went to prison.