Dress strong and laugh often

Can you laugh when things aren’t quite what you expect, maybe even difficult ? Laugher makes life lighter.

Who can find an excellent woman?
    She is worth far more than rubies.

 She opens her arms to those who are poor.
    She reaches out her hands to those who are needy.


 When it snows, she’s not afraid for her family.
    All of them are dressed in the finest clothes.

 She makes her own bed coverings.
    She is dressed in fine linen and purple clothes.

artwork photographed by Dr.Aletha in Oklahoma City, New York City, and Key West

 She makes linen clothes and sells them.
    She supplies belts to the traders.


 She puts on strength and honor as if they were her clothes    

She can laugh at the days that are coming.

Preverbs 31, NIRV

New International Reader’s Version (NIRV)Copyright © 1995, 1996, 1998, 2014 by Biblica, Inc.®. Used by permission. All rights reserved worldwide.

“The Bible advocates laughter as a part of our lives, yet we often allow the seriousness of life to quench our laughter. Lighten up when you fall short of perfection. While it is important to learn from our mistakes, it is equally important to laugh at our shortcomings.

The virtuous (excellent) woman of Proverbs 31 appears to have come to a place in her life where she trusted God with a calm, settled peace, and no matter what life brought her way, she determined never to stop laughing. If we are to laugh at the days to come, we must first learn to laugh at the day at hand. “

Vicki Courtney, author
quote from

the Virtuous Woman-Shattering the Superwoman Myth

 

 

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with faith, hope, and love. (1 Corinthians 13:13)
Dr. Aletha

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Rosa Parks, a Woman of Excellence

The essence of Proverbs 31 highlights the rarity and value of a virtuous woman, comparing her worth to rubies and noting her industriousness in caring for her family and managing resources. It emphasizes that true worth lies beyond external perceptions, advocating for perseverance over perfection in one’s character and journey.

Who can find an excellent woman?
    She is worth far more than rubies.

She is like the ships of traders.
    She brings her food from far away.
She gets up while it is still night.
    She provides food for her family. She considers a field and buys it.
    She uses some of the money she earns to plant a vineyard.

a bronze statue of Rosa Parks
statue of Rosa Parks, civil rights icon, photo by Dr. Aletha in Grand Rapids Michigan

 

 She gets ready to work hard.
    Her arms are strong.

Proverbs 31  (NIRV)

New International Reader’s Version (NIRV)Copyright © 1995, 1996, 1998, 2014 by Biblica, Inc.®. Used by permission. All rights reserved worldwide.

 

“Proverbs 31 reminds us that virtuous women are a rare find. It is not a label that many will earn. There are some areas when we feel we do well, and others that may need improvement.

A virtuous woman will recognize that her worth has nothing to do with appearance, talent, or the opinions of others.

She will recognize that her past belongs in the past and a future awaits her.

God does not expect perfection, but rather , perseverance. “

Vickey Courtney
quote from

the Virtuous Woman-Shattering the Superwoman Myth

(affiliate link) 

 

 more about Rosa at this link

Our Auntie Rosa-Her Family Remembers Rosa McCauley Parks

“Our Auntie Rosa” by Sheila McCauley Keys reveals personal memories of Rosa Parks, showcasing her impact on family and society. The book highlights Parks’ dedication to civil rights, her nurturing role as a family member, and her legacy as a symbol of courage. Her life is celebrated both intimately and historically.

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Exploring the HEART of health

with faith, hope, and love.

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Dr. Aletha

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