Protecting our children- what parents need to know

Do you feel as angry as I do when you hear yet another  news story  about adults, usually men, who sexually abuse children and adolescents? Almost every newscast on television reports a new incident, if not nationally, but here in my own community. And I don’t live in a high crime area.

Do you feel as angry as I do when you hear yet another  news story  about adults, usually men, who sexually abuse children and adolescents? Almost every newscast on television reports a new incident, if not nationally, but here in my own community. And I don’t live in a high crime area.

Even assuming that some,maybe many of the perpetrators are mentally ill, the numbers  seem staggering.   I wonder, how can our society do better? How can we adults protect vulnerable children?

Too many children are being abused; we need to protect them.
graphic from Child Sexual Abuse  U.S. National Library of Medicine

Thankfully, smart people are working on solutions but in the meantime all of us who have children, grandchildren or other children in our care must do whatever we can to be the first line of defense.

One mother’s story

This  article by Stacy Harrison ,who blogs at Revisions of Grandeur ,caught my attention. She recounts a time when her child might have become an abuse statistic but didn’t due to her vigilance as a mother. She thwarted a potential attack upon her son by

  • trusting her instincts
  • talking to her child
  • disregarding stereotypes and
  • being aware of where she was vulnerable

I encourage you to read her post and consider her suggestions for keeping our children safe.

Not My Child: Protecting My Son from a Sexual Predator 

“Sexual abuse can happen to children of any race, socioeconomic group, religion or culture. There is no foolproof way to protect children from sexual abuse, but there are steps you can take to reduce this risk. If something happens to your child, remember that the perpetrator is to blame—not you and especially not the child.”

At this link from RAINN, you’ll find some precautions you can take to help protect the children in your life.

How Can I Protect My Child From Sexual Assault?

“Stop It Now! has developed a warning signs tip sheet to help identify possible warning signs. Any one sign does not mean that a child was sexually abused, but the presence of several suggests that you begin asking questions and consider seeking help.”

Here is expert advice from the U.S. Department of Justice about

Recognizing Sexual Abuse 

a little girl with a big backpack standing next to a yellow school bus
Lightstock.com photo, affiliate link

You may want to bookmark this link to the National Sex Offender Public Website 

NSOPW

 

 

This post has been updated August 2018.

Thanks for reading and sharing this important information about protecting the HEART of our children’s health.

Please review my Share the HEART of health page for ways you can help children and adolescents.

Dr. Aletha 

 

Some affiliate links for you to consider to help support this blog-

Purchase textbooks at student discounts – 10% off! Shop Now at eBooks.com!
Use code: student$savecp. Until Dec 31, 2018 only

Purchase textbooks at student discounts – 10% off! Shop Now at eBooks.com!
Use code: student$savecp. Until Dec 31, 2018 only

3 ways to help a colicky baby

(Several product links in this post are affiliate links which pay a commission)

Infantile colic, another medical mystery, baffles parents and doctors. Unlike renal (kidney) colic due to a stone, we don’t know what causes colic in babies. But whatever the cause, it frustrates and tires parents of affected infants.

Colic is defined as “paroxysms of inconsolable crying”.  Since there are many reasons babies cry, ranging from wet diapers to hunger to serious illness, doctors have established specific diagnostic criteria for colic, since there is no diagnostic test for it.

crying baby
courtesy Pixabay
Doctors consider the crying diagnostic of colic if it occurs

  • 3 hours per day
  • More than 3 days per week
  • Longer than 3 weeks.

Possible causes for colic include

  • Changes in gut bacteria
  • Intolerance to cow’s milk protein or lactose
  • Gut inflammation
  • Poor feeding technique
  • Maternal smoking or other nicotine use

The episodes typically resolve by 3 to 6 months of age.No long term  consequences result from colic, but parents and babies both need relief from the distress it causes.

Three strategies seem to be most helpful.

For breast fed infants,

Mother can try a low-allergen diet. This means restricting intake of cow’s milk, eggs, peanuts, tree nuts, wheat, soy and fish.

peanuts-618549_640 fried eggs on toast

glass-925858_1280

Another alternative is the probiotic Lactobacillus reuteri (strain DSM 17938). Unfortunately in bottle fed babies, this seems to make colic worse.

So for bottle-fed infants, changing to a hydrolyzed formula, such as Gentlease, Nutramigen, Pregestimil, or Neocate is suggested. .

No smoking sign
Maternal smoking may be a cause of infant colic
Here are some other suggestions from Family Doctor.org .

As always, the best source of advice is your baby’s own physician, so talk first before making any changes.