The Surprising Benefits of Vaccines for Older Adults

In this post I share updates about the numerous off-target benefits of vaccinations for older adults, highlighting their potential to reduce risks of cardiovascular diseases and dementia. It emphasizes the importance of vaccinations like flu, shingles, and RSV, while noting that many older adults remain unvaccinated, missing out on these protective effects.

updated July 10, 2026

This information is current as of the date of original publication or update but may have changed by the time you read this. Do not use this information for diagnosis or treatment purposes. Before making health decisions, discuss with a qualified healthcare professional.

I think I am officially “older”. I qualify for Medicare and have reached my full retirement age. I receive the senior discount at restaurants. I remember many events that younger people have only heard about.

I find many advantages to having reached this age and in this article from KFF Health News I learned about more. The vaccines I have received to prevent infections may also protect me from cardiovascular disease and dementia.

I’m sharing this information with you here now, courtesy of KFF Health News.

VACCINE-PREVENTABLE DISEASES
This is not a complete list of all available vaccines.

Vaccines Are Helping Older People More Than We Knew

by Paula Span, January 14, 2026

Let’s be clear: The primary reason to be vaccinated against shingles is that two shots provide at least 90% protection against a painful, blistering disease that a third of Americans will suffer in their lifetimes, one that can cause lingering nerve pain and other nasty long-term consequences.

The most important reason for older adults to be vaccinated against the respiratory infection RSV is that their risk of being hospitalized with it declines by almost 70% in the year they get the shot, and by nearly 60% over two years.

And the main reason to roll up a sleeve for an annual flu, influenza, shot is that when people do get infected, it also reliably reduces the severity of illness. However, its effectiveness varies by how well scientists have predicted which strain of influenza shows up.

photo of a display at the Museum of Natural Science in Washington, DC, from Dr. Aletha

Off-Target Benefits

Dr. Aletha inspecting her arm after a COVID-19 shot

I rolled up my sleeve for a COVID vaccination.



Yet too many older adults, whose weakening immune systems and high rates of chronic illness put them at higher risk of infectious diseases, have not taken advantage of vaccination.

Prevalence of High Level Penicillin Resistance in Streptococcus pneumoniae, United States.
This image was produced, by the Centers for Disease Control and Prevention (CDC) in 1997, It lists the percentages of penicillin resistant S. pneumoniae infections, during 1987, 1991, and 1993-94, based on data collected by both the Morbidity and Mortality Weekly Report (MMWR), The Journal of Infectious Diseases. Note how over this 8-year period, there was a steady increase in the occurrence of high level penicillin resistance. public domain

Benefit for Heart Disease Prevention

a preserved human heart, from a museum exhibit
photo by Dr. Aletha at the Denver Museum of Natural Science



Lowered rates of cardiovascular hospitalizations and stroke did not reach statistical significance, however. That may reflect a short follow-up period or inadequate diagnostic testing, cautioned Helen Chu, an infectious disease specialist at the University of Washington and co-author of an accompanying editorial in JAMA.

“I don’t think RSV behaves differently from flu,” Chu said. “It’s just too early to have the information for RSV, but I think it will show the same effect, maybe even more so.”

Possible Dementia Prevention?



Probably the most provocative findings concern vaccination against shingles, aka herpes zoster. Researchers made headlines last year when they documented an association between shingles vaccination and lower rates of dementia — even with the less effective vaccine that has since been replaced by Shingrix, approved in 2017.

Nearly all studies of off-target benefits are observational, because scientists cannot ethically withhold a safe, effective vaccine from a control group whose members could then become infected with the disease.

That means such studies are subject to “healthy volunteer bias,” because vaccinated patients may also practice other healthy habits, differentiating them from those not vaccinated.

Although researchers try to control for a variety of potentially confounding differences, from age and sex to health and education, “we can only say there’s a strong association, not a cause and effect,” Maggi said.



But Stanford researchers seized on a natural experiment in Wales in 2013, when the first shingles vaccine, Zostavax, became available to older people who had not yet turned 80. Anyone who was 80 and older was ineligible.

Over seven years, dementia rates in participants who had been eligible for vaccination declined by 20% — even though only half had actually received the vaccine — compared with those who narrowly missed the cutoff.

“There are no reasons people born one week before were different from those born a few days later,” Maggi said. Studies in Australia and the United States have also found reductions in the odds of dementia following shingles shots.

In fact, in the meta-analysis Maggi and her team published, several other childhood and adult vaccinations appeared to have such effects.

Comparing a Healthy Brain with a brain affected with Alzheimer’s Disease; Credit: National Institute on Aging, National Institutes of Health

“We now know that many infections are associated with the onset of dementia, both Alzheimer’s and vascular,” she said.

In 21 studies involving more than 104 million participants in Europe, Asia, and North America, vaccination against shingles was associated with a 24% reduction in the risk of developing dementia. Flu vaccination was linked to a 13% reduction. Those vaccinated against pneumococcal disease had a 36% reduction in Alzheimer’s risk.

The Tdap vaccine against tetanus, diphtheria, and pertussis (whooping cough) is recommended for adults every 10 years, with vaccination among older adults often prompted by the birth of a grandchild, who cannot be fully vaccinated for months. It was associated with a one-third decline in dementia.

Other researchers are investigating the effects of shingles vaccination on heart attacks and stroke and of COVID vaccination on cancer survival.

Preventing Damage from Chronic Inflammation



What causes such vaccine bonuses? Most hypotheses focus on the inflammation that arises when the immune system mobilizes to fight off an infection. “You have damage to the surrounding environment in the body, and that takes time to calm down,” Chu said.



The effects of inflammation can far outlast the initial illness. It may allow other infections to take hold, or cause heart attacks and strokes when clots form in narrowed blood vessels. “If you prevent the infection, you prevent this other damage,” Chu said.

Hospitalization itself, during which older patients can become deconditioned or develop delirium, is a risk factor for dementia, among other health problems. Vaccines that reduce hospitalization might therefore delay or ward off cognitive decline.

Will Anti-Vaccine Public Policy Cause Missed Vaccinations in Adults?



Health officials in the Trump administration have assailed childhood vaccines more than adult ones, but their vocal opposition may be contributing to inadequate vaccination among older Americans, too.

Many will not only miss out on the emerging off-target benefits but will remain vulnerable to the diseases the vaccines prevent or diminish.

“The current national policy on vaccination is at best uncertain, and in instances appears anti-vaccine,” said Schaffner, a former member of the CDC’s Advisory Committee on Immunization Practices. “All of us in public health are very, very distressed.”




This story also ran in The New York Times
Shared without charge under a Creative Commons License by KFF Health News.
KFF Health News is a national newsroom that produces in-depth journalism about health issues and is one of the core operating programs at KFF—an independent source of health policy research, polling, and journalism. Learn more about KFF.

What does this mean for you?

Whether you are already an “older” adult or on your way, this information is worth considering.

Before reading this article, what did you think about the value of immunization?

How will you use this information now in making decisions about your use of immunization to protect your health?

What additional information do you need to feel confident in your decision?

I suggest you discuss your concerns with your personal physician. Also, here are some sites that offer evidence-based information.

From KFF

How Does the Federal Government Monitor Vaccine Safety?

from the FDA

Vaccines

Exploring the HEART of Health

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Use this search box for related posts on this blog or other topics of interest to you.

Dr. Aletha

How to be Aware and Prepared for Measles

My home state Oklahoma confirmed its first two measles cases on March 11, 2025, linked to outbreaks in neighboring Texas and New Mexico. This is added to outbreaks in at least 12 other states. Viruses don’t recognize state lines or international borders, so everyone needs to be aware and prepared for its arrival.

I live in Oklahoma, and depending on where you live you may or may not know where that is.

My state lies in the south-central part of the United States, often called the Plains. You may be familiar with Texas, a large state that shares its southern border with Mexico.

Oklahoma shares its southern border with Texas. We also border five other states-Colorado, Kansas, Missouri, Arkansas, and New Mexico.

With measles cases reported in Texas and New Mexico, it’s not surprising it has crossed over into Oklahoma. Rather, people infected with the measles virus have crossed over.

According to the CDC,

“As of March 6, 2025, a total of 222 measles cases were reported by 12 jurisdictions: Alaska, California, Florida, Georgia, Kentucky, New Jersey, New Mexico, New York City, Pennsylvania, Rhode Island, Texas, and Washington.”

Why should you care? Lots of people will travel over Spring Break, which starts here next week. In two months schools close for the summer and families travel on vacations. When people travel, the viruses they carry go with them.

More states, and maybe countries, may join the list of measles outbreaks. Here is the report from Oklahoma Voice about the infections in my home state.

First measles cases reported in Oklahoma, but public health officials remain mum on details

by Emma Murphy, Oklahoma Voice
March 11, 2025

OKLAHOMA CITY — State health officials on Tuesday ( March 11, 2025) said they’ve confirmed the first two cases of measles in Oklahoma amid an ongoing outbreak in Texas and New Mexico.

But Oklahoma State Health Department officials did not share where in Oklahoma those cases were diagnosed or how old the individuals are.

They said they believe the exposures were associated with the outbreak in Texas and New Mexico, which is confirmed to have killed one child and sickened over 250 people.

Erica Rankin, a spokesperson for the state health department, said Oklahoma’s two cases present “no further risk to public safety.” The agency only releases geographic information about measles cases when there is a “public health risk” and all potential exposures cannot be identified. Three or more related cases is considered an outbreak, she said. 

It was unclear Tuesday afternoon whether the individuals were vaccinated against the measles.

Health officials did say the two cases are unrelated to an erroneous report of measles in Bartlesville on March 4. The two confirmed cases have been reported to the Centers for Disease Control and Prevention and are under investigation.

With outbreaks in neighboring states, the Oklahoma Health Department, or OSDH, has been on “high alert” and monitoring for cases in the state, according to a statement from the department. 

“If a measles case is identified, the OSDH team will work with the individual on next steps and guidance to mitigate the spread and protect others. If there is a risk of spread to the public, the OSDH will notify the public and share any information necessary to protect the health of Oklahomans.”

“These cases highlight the importance of being aware of measles activity as people travel or host visitors. When people know they have exposure risk and do not have immunity to measles, they can exclude themselves from public settings for the recommended duration to eliminate the risk of transmission in their community.”

per Kendra Dougherty, the Health Department’s director of Infectious Disease Prevention and Response

Prevention

Measles can be prevented with an MMR vaccine which is recommended for children at 12 to 15 months of age and again at 4 to 6 years old. Receiving two doses of the vaccine is about 97% effective at preventing measles, and one dose is about 93% effective, the Health Department reported in a statement. 

Almost 92% of Oklahoma kindergartners were up to date on their MMR vaccines, according to the 2023-24 Oklahoma Kindergarten Immunization Survey

The department recommended that individuals with known exposure to measles who are not immune through vaccination or prior infection consult with a health care provider and “exclude themselves from public settings for 21 days unless symptoms develop.” 

To confirm a report of measles, the case must show symptoms and have a test confirming the diagnosis. 

This story is republished under Creative Commons license CC BY-NC-ND 4.0.

Oklahoma Voice is part of States Newsroom, a nonprofit news network supported by grants and a coalition of donors as a 501c(3) public charity. Oklahoma Voice maintains editorial independence. Contact Editor Janelle Stecklein for questions: info@oklahomavoice.com.

Measles elsewhere

Here are links to stories about the ongoing outbreaks of measles in New Mexico and Texas.

CDC Key Points about Measles

  • Measles is very contagious and can be serious.
  • Anyone who is not protected against measles is at risk.
    • Two doses of MMR vaccine provide the best protection against measles.
Measles is highly contagious.

Exploring the HEART of Health

I appreciate your time reading this post and invite you to follow this blog and me on social media.

I share information and inspiration to help you transform challenges into opportunities for learning and growth.

Add your name to the subscribe box to be notified of new posts by email. Click the link to read the post and browse other content. It’s that simple. No spam.

I enjoy seeing who is new to Watercress Words. When you subscribe, I will visit your blog or website. Thanks and see you next time.

Dr. Aletha

The cover image of this post was created by JetPackAI available with WordPress.