Easy tips you can use to avoid insect bites and stings

For infections spread by insect bites and stings, avoiding exposure is the best way to prevent disease.

We have an influenza vaccine and scientists are hard at work developing one for coronavirus. For infections spread by insect bites and stings, avoiding exposure is the best way to prevent disease.

 

 

Insect bites and stings cause 3 types of problems-

local skin reaction

A local reaction at the site of the bite. This can range from mild redness, swelling and itching to a deep wound that may get infected.

The young girl depicted here, sustained a number of insect bites about her upper back. Note how these vesicular lesions resembled what was initially thought to be a case of chickenpox, caused by the varicella zoster virus (VZV). credit CDC/ K.L. Herrmann,public domain

systemic reaction

A systemic reaction means symptoms in multiple organs of the body. This could include nausea, vomiting, trouble breathing, dizziness, muscle aches , headache and anaphylaxis (life-threatening  allergic reaction). Bee and wasp stings can cause both local and systemic reactions.

An insect transmitted infection

We worry most about this one  (other than an anaphylaxis.) World wide, this is the most serious result of insect bites, leading to millions of illnesses and deaths. Malaria alone infects 200 million people, causing almost 500,000 deaths yearly.

Mosquitoes– bites can transmit malaria; Zika , chikungunya, dengue, West Nile,and yellow fever viruses

Ticks-bites transmit Lyme disease, Rocky Mountain Spotted Fever, ehrlichiosis, and tularemia.

 

This photograph depicted two, Haemaphysalis longicornis  ticks, commonly known as the longhorned tick. The smaller of the two ticks on the left, was a nymph. The larger tick was an adult female. Males are rare. This tick can reproduce asexually. Note that the ticks had been placed atop a United States dime, in order to provide you with some sense of scale, as to the size of these small creatures. credit James Gathany/CDC
This image is in the public domain and thus free of any copyright restrictions

 

Preventing insect bites

  • wear long sleeve shirts and jackets
  • sleep under nets
  • be cautious when eating out of doors
  • remove sources of standing water
  • keep doors and windows closed, or install screens
  • apply insect repellents to skin or clothing

 

 

 

Insect repellents shown effective in  scientific studies.

(This section contains several affiliate links. They are here for your convenience and to support this blog. However, they do not indicate endorsement or advice to use.)

DEET- N, N-diethyl-m-toluamide

  • best documented effectiveness against mosquitoes and also repels ticks, chiggers, fleas, gnats ,and flies.
  • Safe for children over 2 months old
  • Considered safe in pregnancy
  • Apply sunscreen first, then apply DEET

Ultrathon Insect Repellent 2 oz (Pack of 2)

Picaridin

  • Protects against mosquitoes, ticks, flies, fleas, and chiggers
  • Safe for children
  • Safe in pregnancy
  • Better tolerated than DEET

Avon SSS Bug Guard Plus Picaridin Aerosol Spray 4 Oz.

IR3535

  • Works against mosquitoes, deer ticks, flies
  • Safe in pregnancy

Avon SKIN-SO-SOFT Bug Guard PLUS IR3535® Insect Repellent Moisturizing Lotion – SPF 30 Gentle Breeze, 4 oz

 

 Oil of Lemon Eucalyptus – p-menthane-3,8-diol (PMD)

  • Repels mosquitoes, flies, gnats
  • Less effective than DEET for ticks
  • Not for children less than 3 years old
  • Safe in pregnancy

Coleman Oil of Lemon Eucalyptus, Deet Free Insect Repellent Spray Pump, 4 fl oz

 Permethrin

  • Repels and kills mosquitoes and ticks
  • Is applied to clothing, nets, tents and sleeping bags
  • No evidence of harm to children or in pregnancy

Coleman Gear and Clothing Permethrin Insect Repellent Aerosol, 6 Ounce

Citronella

  • Only effective against mosquitoes, not against ticks
  • Less effective than DEET

 

 

Essential oils

  • Obtained from clove, geraniol, patchouli
  • Limited and variable protection against mosquitoes

 

 

How we’re fighting malaria around the world

You can help the victims of malaria by donating to the Malaria Medicine Fund. Blessings International gives malaria medicine to medical teams free of charge to use while treating malaria patients all over the world. 100% of donations go to this cause.

Read more and donate at this link

Blessings is working to fight malaria, and you can help!

(Watercress Words endorses Blessings International but has no direct financial interest or connection. This is not a sponsored or affiliate link.)

 

Listen to an Apple Podcast where 2 Docs Talk about

Emerging Vector Borne Disease

A vector is an organism that carries and transmits disease. The term usually refers to insects, but humans and other animals can also be vectors.

exploring the HEART of disease prevention

"faith, hope, love" each word written on a card, strung on a line with clothes pins
Lightstock.com graphic; find it at this link

Megan Briggs from Blessings International shares

Pets and their people-together safe at home with COVID-19

But for some people, especially those who live alone, pets may provide much needed companionship and relief of stress and anxiety during this unsettling time.

While sheltering at home during this COVID-19 outbreak, many people are spending more time than usual with their pets. If you spend much time on social media you’ve seen the memes of pets who miss the privacy they usually enjoy when people are away.

But for some people, especially those who live alone, pets may provide much needed companionship and relief of stress and anxiety during this unsettling time.

To date, there is no evidence that pets can spread the virus (coronavirus) to people.

CDC

When animals are more than pets

Dogs have been used to help visually impaired persons for hundreds of years, but now they and other animals assist people with other types of disabilities, as well as provide companionship and comfort.

Besides “guide dogs” who assist blind persons, other categories of animal helpers include

emotional support animals

An emotional support animal (ESA) is a companion animal which provides therapeutic benefit, such as alleviating or mitigating some symptoms of the disability, to an individual with a mental or psychiatric disability. Emotional support animals are typically dogs and cats, but may include other animals.

cat lying on the ground next to green shrubs

service animals

A service animal is any dog that is individually trained to do work or perform tasks for the benefit of an individual with a disability, including a physical, sensory, psychiatric, intellectual, or other mental disability.

Psychiatrist Dr. Vania Manipod, blogger at freud and fashion  explains how these terms apply to psychiatric illnesses in her blog post here-

Therapy Pet-Friendly Guide

In the United States, there is no evidence to suggest that any animals, including pets, livestock, or wildlife, might be a source of COVID-19 infection at this time. However, because all animals can carry germs that can make people sick, it’s always a good idea to practice healthy habits around pets and other animals.

CDC
woman on a horse
a rare experience for me-riding a horse

The Americans with Disabilities Act, ADA, “requires State and local government agencies, businesses, and non-profit organizations (covered entities) that provide goods or services to the public to make “reasonable modifications” in their policies, practices, or procedures when necessary to accommodate people with disabilities. The service animal rules fall under this general principle.”

Other countries may have different laws so if you plan to travel abroad with your animal assistant, you should check the laws for your destination prior to arrival to avoid any problems with your animal’s entry or departure.

Remember that animal assistants are not just pets, they are working; so we should not distract them or interfere with their duties when we encounter them, as this report warns.

Guide dog handlers are urging the public to resist the temptation to pat the working animals regardless of how cute they are.

The Veteran’s Health Administration uses horses to help veterans deal with PTSD.

I know from my own experience with rescued Arabians, who as a breed have a reputation of being easily excited, that they help me be calm and unhurried around them. It is almost as if they provide me with biofeedback and reflect back to me what my own degree of tension might be.

Dr. Hans Duvefelt

Read more at his blog “A Country Doctor Writes”

If Nothing Else Works, Try a Horse

And for some veterans, “living with wolves” saves their lives.

If you are sick with COVID-19 (either suspected or confirmed), you should restrict contact with pets and other animals, just like you would around other people. Although there have been no reports of pets becoming sick with COVID-19 in the United States, it is still recommended that people sick with COVID-19 limit contact with animals until more information is known about the virus. This can help ensure both you and your animals stay healthy.

CDC

For more information about pets and COVID-19, talk to your pet’s veterinarian and refer to the CDC website for recommendations.

If You Have Animals

These two stayed with us while their owner was on a trip. We thought we were taking care of them, but we received just as much as we gave.

And a resource from the American Medical Veterinary Association

SARS-CoV-2 in animals, including pets

exploring the HEART of health with pets

Dr. Aletha