Tag Archives: rashes

multiple American flags waving

for our “Safety and Happiness”-USA healthcare

“to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness. ” the Declaration of Independence

The  United States may not have “socialized medicine”, but several federal agencies and many laws regulate health care for us. Let’s look at some of them.

 

The National Institutes of Health posted this infographic about the challenges of communicating health risk .

 

Health risks are often misunderstood, underestimated, or overestimated. This chart explains how to know what to ignore and what to explore.

Remember that risk does not equal disease-there are few health risks that inevitably lead to illness, disability, or death.

 

 

The Smithsonian offers us this article about

8 diseases to watch out for at the beach

young women walking on a beach

 

“Despite its idyllic facade, the beach can be a dangerous place—and swimmer’s ear, sunburn and jellyfish stings may be the least of your worries. Beaches can get pretty dirty, and this pollution can come with some nasty pathogens.”

 

 

Public Health Service 

Michelle Holshue is a nurse, an NIH researcher, and a global public health responder. She is one of more than 79,000 people who make HHS run every day.”

The Food and Drug Administration reminds us how to avoid getting allergic reactions from these plants -poison ivy, poison sumac,  and poison oak.

 

4 Tips to Outsmarting Poisonous Plants

 

 

Meet Dr. Nadja West- United States Army

 

She’s a wife, mother, physician; oh, and by the way, a 3-star general in the U.S. Army, highest ranking woman ever to graduate from West Point.

 

 

 

 

Here’s another post about the United States healthcare system.

Let’s celebrate Life, Liberty and the Pursuit of Health Care

 

ribbon with words "made in the USA"

graphic from photo website Lightstock.com (affiliate link)

How has USA government healthcare impacted your life? Please share your experience or insights.

And please share this post. Thank you.

Dr. Aletha 

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young women walking on a beach

Don’t drink the water- how to avoid water related disease

 

You’ve probably heard the advice “Don’t drink the water” when you travel to less developed areas of the world. But water can make you sick even without drinking it.

Bacteria and other disease causing organisms can be transmitted by swimming and other water related sports

  • in private and public pools
  • recreational freshwater and oceans
  • hot tubs, splash pads, water parks
  • decorative fountains

Drinking, inhaling, and direct contact with water contaminated with a variety of bugs can cause a wide range of illness, most of which is preventable. Here is an overview of common conditions to watch out for.

Drowning-

The most serious risk of water is drowning or near drowning, with 3,300 deaths and another 5,000 hospitalizations annually in the United States.

Children are especially at risk of drowning. Teaching children to swim as early as practical and supervising them around pools and other bodies of water are critical to prevention.

Drowning Prevention

caution signs at a swimming pool.

Drowning can be prevented by following rules.

Gastrointestinal (stomach and intestines) illness-

Symptoms

Nausea, vomiting, diarrhea, cramps, fever

Causes

stream with a kayak

Water in creeks, streams, and rivers is not safe to swallow.

Respiratory (nose, throat, lungs) illness

Symptoms-cough, nasal/sinus congestion,ear pain/fullness,fever

Swimmer’s Ear

Causes-

  • pool chemicals
  • Legionella and other bacteria

rapids in a stream

Skin conditions

Symptoms– rash, redness, itching, burning

Causes –

Most of these conditions resolve without treatment, or are treatable with appropriate antibiotics.

two people dangling their legs into a pool.

Don’t let water related illness spoil your summer fun. photo from stock photo site- Lightstock.com- affiliate link

Serious but rare

Primary amebic meningoencephalitis is a rare but deadly sinus-related infection caused by Naegleria fowleri in freshwater and soil 

Leptospirosis is another brain infection caused by a group of spirochetes known collectively as leptospires. It also is infrequent.

How to prevent infection

  1. Water used for recreation should not be drunk ,even if treated with chlorine.
  2. Children younger than five years should not use hot tubs.
  3. Persons with diarrhea or recent diarrhea infection should not swim for one week after symptoms have cleared.
  4. Swimmers should shower before using a hot tub or pool.
  5. Don’t swim with open wounds, or use waterproof bandage if you do. .
  6. Learn more and get more tips on staying well at these links from

drawing of a child standing on a diving board at a pool

from the American Academy of Family Physicians

from American Family Physician

Waterborne Illnesses

Safe Surfing

Sea Creature Injuries and Fish Poisoning

And from the Smithsonian , get more detail about

8 diseases to watch out for at the beach 

 

 

 

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Please share this post and follow Watercress Words for more information and inspiration for your healthcare journey.

Thanks for exploring the HEART of health with me.

                      Dr. Aletha       WATERCRESSWORDS.COM-exploring the HEART of health