Tag Archives: relationships-family, marriage, parenting

Resolve to love this year

you cannot love without giving. Amy Carmichael

Matthew 22:36-39 CSB

And one of them, an expert in the law, asked a question to test Jesus.

“Teacher, which command in the law is the greatest?”3

He said to him, 


“Love the Lord your God with all your heart, with all your soul, and with all your mind.

This is the greatest and most important command. 

 The second is like it:

Love your neighbor as yourself.

The Christian Standard Bible. Copyright © 2017 by Holman Bible Publishers. Used by permission. Christian Standard Bible®, and CSB® are federally registered trademarks of Holman Bible Publishers, all rights reserved.

I hope you watch and enjoy this video, I think it has a powerful message. Whatever you have resolved to do this year

  • quit smoking
  • lose weight
  • exercise more
  • read books
  • finish school

why not add LOVE to the list? It might be the easiest-or the hardest-to accomplish.

RESOLVE TO LOVE THIS YEAR-FROM WATERCRESSWORDS.COM

Thanks for joining me for this post, please follow this blog where I regularly share words of

faith, hope, and love.

                              Dr. Aletha 

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The photos in this post are from Lightstock-quality photos and graphics site- get a free photo here. 

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Expert advice to conquer holiday stress

Magazine articles, television programs and music playlists tell us that this is

“the most wonderful time of the year.” 

That is until the extra work of shopping, cooking, decorating, wrapping, planning and entertaining makes it the least wonderful time.

a gingerbread house

While most of us welcome the chance to celebrate with family and friends, sometimes those encounters create emotional tension and strain. When we feel  sad that loved ones can’t be with us, either through distance or death,  the season can become the worst of the year.

By anticipating these events and feelings, we can prepare ourselves for the physical and emotional stress of the holiday season, and find a way to enjoy the festivities with “hearts glowing.”

Here are links to  and brief quotes from some resources with sound advice for confronting  and conquering holiday challenges.

Surviving Holiday Stress  from Oklahoma Magazine

Plan. Make your list and check it twice. Being prepared for parties and presents and having help from family and friends can reduce last-minute stress.

red and gold Christmas tree bulbs

6 tips for staying happy and healthy  from Mayo Clinic

Over-the-top holiday excursions can be stressful, which is not how you should be spending this joyful season. Focus on your holiday traditions — don’t worry about the rest. Make time for friends, family and good cheer, and embrace relaxation when you can. Don’t neglect the value of sleep, either. Do all that you can to stick to a normal sleep schedule even around all the celebrations and traveling. Avoid or limit caffeine, alcohol, daytime napping and large meals before bed. These factors can interfere with a good night’s rest.

a decorative snowman figure

The “No Bullish” Guide to Getting Through the Holidays from Freud and Fashion

Set boundaries, boundaries, boundaries.  If you’re a “Yes Man/Woman” (someone who always says “yes” and has a hard time saying “no”), then you not only have to deal with the stress of planning for the holiday, but also the overwhelming pressure to please everyone since you’re the reliable person whom everyone depends on (or the schmuck whom everyone takes advantage of), which leads to internal feelings of guilt, exhaustion, anger, and resentment if you can’t carry out all the duties expected of you, but then blame everyone else for not helping you (you probably also don’t feel comfortable asking for or accepting help, right?)

decorative wrapped packages

11 Holiday Shopping Tips  from Bank of America

Don’t shop ’til you drop
Sticking to your shopping list can help you avoid going off on a spree. It’s also smart to take a break between buys. Yale University researchers have found that making a purchase can trigger what they call the “shopping momentum effect”—a psychological impulse to buy subsequent items. To counteract the effect, just walk away from the store or computer screen for a few minutes. And no window-shopping on your way out.

Dealing With Grief  from AARP

Accept your feelings — whatever they might be. Everyone takes his or her own path in grief and mourning. Some may try to avoid sad feelings; others will be bathed in tears. Some feel bad that they aren’t up for enjoying a holiday; others feel guilt because they are feeling joy. However you feel, accept it. And accept the inevitable ups and downs: You may feel peaceful one moment and gut-wrenchingly sad the next. Try to stay in tune with your own highest truth and you will know how to get through the holiday without judging yourself or others.

Enjoy “The Most Wonderful Time of the Year”

“It’s the Most Wonderful Time of the Year” by Eddie Pola and George Wyle.
Arranged by Hawley Ades
Cantare Children’s Choir: Catherine Glaser-Climie
Ron Bennie, Accompanist

Cantare Children’s Choir: Catherine Glaser-Climie
Ron Bennie, Accompanist

Photos used in this post -compliments of the photographers at Pixabay 

Related post- tips for healthy holiday eating

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This post was featured at the AIM Link Party