June Timely Topics- Relaxation, Recreation, and Remembering

For many of us in the world, June is a welcome month. Warm, sunny weather, colorful flowers, the first day of summer. Students get a break from school, and travelers hit the roads and the sky. Lots of fun to be had, but also times to slow down, remember, and reflect.

Remembering June 6, 1944

First, people in the United States, Europe, and other Allied nations remember the events of June 6, 1944, the beginning of the end of World War 2.

Safe and healthy recreation

Here are links to posts that can help you enjoy the “lazy, hazy, crazy days of summer”

two people dangling their legs into a pool.
Don’t let water-related illness spoil your summer fun. photo from stock photo site- Lightstock.com- affiliate link

Don’t drink the water-how to avoid water-related illness

Safe and healthy cruising-keys to an enjoyable vacation

5 insect repellents to keep you safe this summer

Those Lazy Hazy Crazy Days Of Summer – Nat King Cole (LIVE)

Relax with summer reading

My Reader Rewards Club is a great way to earn free books and Bibles for yourself, friends, and family! Your journey to earning free faith-based products starts HERE.
(When you sign up through these links, I can earn free books too.)

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As a member, you’ll have access to inspiring literature, Bibles, special promotional offers, and much more. Earning points is easy—you’ll receive 25 points just for signing up!

Bookshop.org is an online bookstore that financially supports local, independent bookstores.

We believe bookstores are essential to a healthy culture and they are dedicated to the common good.

Bookshop.org donates a portion of every sale to independent bookstores.

Exploring the HEART of health

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I hope you enjoy some recreation, relaxation, and reenergizing this summer (even if it’s winter where you live). Please follow me here and subscribe to receive a message when I post something new. And follow on Facebook where I post new and old posts, and a weekly Friday Funny you don’t want to miss.

Dr. Aletha

July Timely Topics- Celebrations and Souvenirs

Here in the United States, we have our most important holiday of the year-Independence Day, but usually just referred to as the 4th of July. Why do I say it is the most important? Because without it, we wouldn’t be a country!

On this day in 1776, the North American colonies of England declared political independence, and the rest, as they say, is history.

Where I live, we just saw the first day of summer, the longest day of the year, come and go. Summer activities are in full swing, with friends either getting back or preparing to leave on vacation.

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For July topics we’ll look at summer safety and wellness. We often call winter the cold and flu season, so we could call summer the poison ivy, sunburn, and bug bite season. Unfortunately, it’s also the season for drownings and water sports accidents.

Celebration

Here in the United States, we have our most important holiday of the year-Independence Day, but usually just referred to as the 4th of July. Why do I say it is the most important? Because without it, we wouldn’t be a country!

On this day in 1776, the North American colonies of England declared political independence, and the rest, as they say, is history. Much has happened in the almost 250 years since, and the United Kingdom is now an ally.

An American citizen, former actress Meghan Markle, married into the British royal family. She and Prince Harry have two children, also American citizens, who are in line for the British throne! (Granted, pretty far down.)

Friendship is worth pursuing between people and countries.

Statue of Liberty
Lady Liberty lifting her torch in New York Harbor -photo
by Dr. Aletha
Here are links to July’s Timely Topics, or use”search” to find what interests you

Celebrate Life, Liberty, and the Pursuit of Health Care

Every July 4th, Americans celebrate Independence Day, marking the founding of a nation with complex systems, including healthcare. The U.S. healthcare system combines public and private efforts, with significant government funding. Essential programs like Medicare and Medicaid serve millions, underscoring the commitment of healthcare professionals. Celebrating this system’s evolution reflects the nation’s founding principles.

Keep reading

Don’t Drink the Water- How to Avoid Water-related Illness

In this post learn how Water can pose health risks beyond drinking, including illnesses from contact during swimming or recreational activities. Drowning is a significant risk, especially for children. Common waterborne illnesses include gastrointestinal and respiratory conditions. Prevention strategies, such as swimming safety skills and avoiding contaminated water, can prevent these dangers.

Keep reading

Safe and Healthy Cruising-Keys to an Enjoyable Vacation on a Ship

In this post I share experiences from visiting the Titanic museum and a subsequent cruise, emphasizing enhanced safety measures unlike those on the Titanic. Observations include thorough safety drills, food allergy considerations, hygiene protocols, and various activities available. While the cruise was enjoyable, potential health risks exist, including sun exposure and noise levels.

Keep reading

Summer Reading

Don’t forget to take some books along on your vacation for those hours in the airport, on the plane, or poolside.

If you’d rather listen than read, consider a subscription to Audible Plus to access thousands of audiobooks and other media. (affiliate link) .

My Reader Rewards Club is a great way to earn free books and Bibles for yourself, friends, and family! Your journey to earning free faith-based products starts HERE.
(When you sign up through these links, I can earn free books too.)

As a member, you’ll have access to inspiring literature, Bibles, special promotional offers, and much more. Earning points is easy—you’ll receive 25 points just for signing up!

exploring the HEART of health

Follow this blog and my Facebook page so you won’t miss new posts and updates to previous posts. Plus health news and tips, and funnies.

a world globe with two crossed bandaids

Doctor Aletha