Answers to your questions about COVID-19

At times you may feel stressed, anxious, have trouble sleeping, or feel afraid. Seek the support of family, friends, clergy, and health professionals. And if you find your anxiety becoming overwhelming, don’t hesitate to contact someone you trust for help. No one of us has to go through alone.

face masks in various colors and shapes

I’ve been posting about COVID-19 regularly on Facebook and Instagram and I hope you’ve been following. If so, this post will be a re-cap; if not, I hope you learn something. Most of this information comes from the CDC, Centers for Control and Prevention, and some from state, local, and private health agencies.

what are the symptoms of covid-19?

symptoms of COVID-19-fever, cough, shortness of breath
COVID19_SYMPTOMS

how can i keep myself and my family from being infected with covid-19?

avoid contact with sick people, do not touch your eyes, nose, mouth; wash hand often
Until we have a vaccine, the single most important prevention is frequent hand washing.

how is covid-19 different from colds, flu, and allergies?

covid-19 vs other respiratory illnesses

What else can we do to stay safe from covid-19?

should we be afraid of covid-19?

MANAGE ANXIETY-DON'T BE AFRAID-BE SMART
managing covid-19 anxiety

exploring the HEART of health by understanding COVID-19

Thanks for reviewing this outline of this new disease that we are all learning about and that has changed our lives so drastically. I appreciate the CDC and other sources for making these easy to understand graphics available.

COVID-19 is a new, serious, contagious health risk that concerns the medical community as well as government, schools, business, religious groups, charities, and private citizens. These communities have banded together quickly to develop plans to manage this threat effectively.

Just like other challenges we face, it can be daunting and sometimes scary; but sometimes that’s when we accomplish the greatest good in the long run.

At times you may feel stressed, anxious, have trouble sleeping, or feel afraid. Seek the support of family, friends, clergy, and health professionals.

And if you find your anxiety becoming overwhelming, don’t hesitate to contact someone you trust for help. No one of us has to go through alone.

Thanks for following this blog. If you’re visiting, I would love for you to start following Watercress Words : use the form to get an email notification of new posts. Don’t worry, you won’t get anything else from me. I also want you to find and follow me on Facebook, Pinterest , Instagram, and LinkedIn .

                              Dr. Aletha 

Donate to COVID-19 Pandemic Response | World Vision Canada World Vision – Gift Catalogue. Give a gift that will make a difference in the lives of vulnerable children and their communities. Shop now.
2 bandaids crossed on a world globe
photo from the Lightstock collection (affiliate link)

Author: Aletha Cress Oglesby, M.D.

I am a family physician who explores the HEART of HEALTH in my work, recreation, and through writing. On my blog, Watercress Words, I inform and inspire us in healthy living. I believe we can turn our health challenges into healthy opportunities. When we do, we can then share the HEART of health with our families, communities, and the world. Come explore and share with me.

3 thoughts on “Answers to your questions about COVID-19”

  1. Thank you for sharing at #OverTheMoon. Pinned and shared. Have a lovely week. I hope to see you at next week’s party too! Please stay safe and healthy. Come party with us at Over The Moon! Catapult your content Over The Moon! @marilyn_lesniak @EclecticRedBarn

    Liked by 1 person

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