Tag: water illness

Wellness Tips for Summer

In this post, I’ve gathered some guides for summer safety and wellness, although most can be helpful at any time of the year.

Where I live, summer starts on June 21. Our schools are on break, families are traveling, and outdoor events crowd the calendar. We celebrate fathers, flag, and freedom-Father’s Day, Flag Day, and Juneteenth.

In this post, I’ve gathered some guides for summer safety and wellness, although most can be helpful at any time of the year.

Don’t Drink the Water- How to Avoid Water-related Illness

In this post learn how Water can pose health risks beyond drinking, including illnesses from contact during swimming or recreational activities. Drowning is a significant risk, especially for children. Common waterborne illnesses include gastrointestinal and respiratory conditions. Prevention strategies, such as swimming safety skills and avoiding contaminated water, can prevent these dangers.

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Safe and Healthy Cruising-Keys to an Enjoyable Vacation on a Ship

In this post I share experiences from visiting the Titanic museum and a subsequent cruise, emphasizing enhanced safety measures unlike those on the Titanic. Observations include thorough safety drills, food allergy considerations, hygiene protocols, and various activities available. While the cruise was enjoyable, potential health risks exist, including sun exposure and noise levels.

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How to stay safe and well this summer

This post provides resources for staying safe and healthy during summer travels, particularly for international trips. Key advice includes careful food choices, safe drinking practices, sunscreen use, hydration tips, and quitting tobacco. All this helps ensure a healthy vacation experience while traveling.

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Relax, Read, or Listen

My Reader Rewards Club is a great way to earn free books and Bibles for yourself, friends, and family! Your journey to earning free faith-based products starts HERE.
(When you sign up through these links, I can earn free books too.)

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As a member, you’ll have access to inspiring literature, Bibles, special promotional offers, and much more. Earning points is easy—you’ll receive 25 points just for signing up!

Dwell Bible App

I use the Dwell Bible app to keep scripture easily accessible anywhere I go. I can read or listen to the Bible, devotionals, prayers, and even books.

Using this affiliate link helps support this blog and my mission to share the heart of health wherever needed all over the world. Please join me.

Exploring the HEART of health

What are your plans for summer fun and recreation? Where will you go and who will you go with or see?

How are you planning to make it unique and special? What can you add to your plans now to make that happen?

Of course,it’s always nice to stay open to surprises and spontaneous change of plans.

I appreciate your time reading this post and invite you to follow this blog and me on social media.

I share information and inspiration to help you transform challenges into opportunities for learning and growth.

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I enjoy seeing who is new to Watercress Words. When you subscribe, I will visit your blog or website. Thanks and see you next time.

Dr. Aletha

June Timely Topics- Relaxation, Recreation, and Remembering

For many of us in the world, June is a welcome month. Warm, sunny weather, colorful flowers, the first day of summer. Students get a break from school, and travelers hit the roads and the sky. Lots of fun to be had, but also times to slow down, remember, and reflect.

Remembering June 6, 1944

First, people in the United States, Europe, and other Allied nations remember the events of June 6, 1944, the beginning of the end of World War 2.

Safe and healthy recreation

Here are links to posts that can help you enjoy the “lazy, hazy, crazy days of summer”

two people dangling their legs into a pool.
Don’t let water-related illness spoil your summer fun. photo from stock photo site- Lightstock.com- affiliate link

Don’t drink the water-how to avoid water-related illness

Safe and healthy cruising-keys to an enjoyable vacation

5 insect repellents to keep you safe this summer

Those Lazy Hazy Crazy Days Of Summer – Nat King Cole (LIVE)

Relax with summer reading

My Reader Rewards Club is a great way to earn free books and Bibles for yourself, friends, and family! Your journey to earning free faith-based products starts HERE.
(When you sign up through these links, I can earn free books too.)

USE THIS LINK TO SIGN UP

As a member, you’ll have access to inspiring literature, Bibles, special promotional offers, and much more. Earning points is easy—you’ll receive 25 points just for signing up!

Bookshop.org is an online bookstore that financially supports local, independent bookstores.

We believe bookstores are essential to a healthy culture and they are dedicated to the common good.

Bookshop.org donates a portion of every sale to independent bookstores.

Exploring the HEART of health

I appreciate your time reading this post and invite you to follow this blog and me on social media.

I share information and inspiration to help you transform challenges into opportunities for learning and growth.

Add your name to the subscribe box to be notified of new posts by email. Click the link to read the post and browse other content. It’s that simple. No spam.

I enjoy seeing who is new to Watercress Words. When you subscribe, I will visit your blog or website. Thanks and see you next time.

I hope you enjoy some recreation, relaxation, and reenergizing this summer (even if it’s winter where you live). Please follow me here and subscribe to receive a message when I post something new. And follow on Facebook where I post new and old posts, and a weekly Friday Funny you don’t want to miss.

Dr. Aletha