The “art” of women’s health- news from 2016

Multiple health issues impact women exclusively, so new and updated information is important to share. The issues we women face vary with our age, stage of life and health status.

In this post I review the  Women’s Health Top 10 Stories of 2016 chosen by the NEJM (New England Journal of Medicine) Journal Watch editors. Topics include HPV infection, contraception, pregnancy, hysterectomy, menopause, and osteoporosis. The articles are not ranked by importance.  I’ve also included other links on these topics for your reference.

 I’ve chosen to illustrate this post with photos of art featuring women- all taken by me, on my travels.

statue of young woman

at the Santa Fe, New Mexico airport

Does the HPV vaccine prevent cervical cancer?

Infection with the human papillomavirus, HPV, can cause  genital warts and cervical cancer.

The percentage of young women with confirmed HPV (human papillomavirus) infection  in the United States fell significantly from 2006 to 2012. Women who had received the HPV vaccine showed the greatest decline in infection rates, compared to those who had not. Even one dose was effective, even though 2 or 3 are recommended.

The HPV vaccine, first released in 2006, was developed in the hope of decreasing cases of cervical cancer. It’s still too soon to tell if less infections will mean less cancers, since cervical cancer develops slowly over time.

statue of a dancing lady

“The Dance” statue at the University of Oklahoma, Norman, OKlahoma

Do birth control pills cause side effects? 

Most women tolerate hormonal contraceptives without problems, but some experience troublesome side effects . In two medical studies of women using various forms of hormonal contraceptives, researchers asked about weight and libido. The women were using all forms of hormone birth control- pills, patch, implant, IUD, long acting progesterone shot, and the vaginal ring.

Based on measurement, significant weight gain did not occur, although women often reported  they had gained weight. Some women reported a change in their interest in sex; however, many factors affect libido so the  hormones might not be entirely to blame.

Neither  study confirmed  hormones caused  weight gain or loss of interest in sex.

crystal statue of a kimono

Oklahoma City Museum of Art

How long are IUDs  effective and safe?

The IUD (intrauterine device) contraceptive  marketed in the United States as Mirena is currently approved for 5 years of use but this study showed it  effective for as long as 7 years with no increase in side effects or complications.

statue of woman with 3 children

Metropolitan Museum of Art, New York City, New York

How can we stop premature delivery of babies?

Obstetricians may  prescribe progesterone to high risk women to prevent premature birth. A study done in the United Kingdom found that women who used a  daily progesterone by vaginal suppository did not have fewer premature births compared to women who did not use it.

This method may not be reliable since  it’s difficult to accomplish regularly; giving a shot may be more effective.

painting of woman in blue dress and bonnet

at the Metropolitan Museum of Art, New York City, New York

Are you one of the million women who has a c-section every year?

Obstetricians use several different surgical techniques when performing cesarean delivery, the most common major surgery performed in the United States. After a c-section, some women experience  pelvic pain, painful periods, hernias, infertility and problems with future pregnancies.

In a  review of 15,000 women who had c-sections the chance of having a future problem did not vary  based on the type of  surgical method used. The reviewer suggested that the experience of the surgeon is probably a more important factor.

ice skater statue

Olympic Training Center, Colorado Springs, Colorado

Controlling diabetes during pregnancy makes healthy babies.

Controlling blood sugar in women with type 1 diabetes is challenging and especially important during pregnancy. High blood sugar, hyperglycemia, can harm both mother and baby. 

A small study of British patients used a closed-loop insulin delivery system to control blood glucose (sugar) by adjusting insulin based on measuring glucose levels in the blood .

This glucose sensor and pump controlled by a computer  kept glucose in the target range better than not using the computer. Hopefully, the cost will come down and make it accessible to more patients.

Jesus and a woman-painting

Christ and the woman of Samaria, Houston Museum of Art

If you had or are having a hysterectomy for a benign (non- cancer) problem,should you leave the ovaries behind?

Many pre-menopausal women who need a  hysterectomy- removal of their uterus- keep their ovaries in place, hoping to preserve hormone effects until they would have naturally reached menopause. But the reported study found that after hysterectomy a significant number of women started menopause sooner than those who had not, about 2 years earlier.

Native American woman-painting

at the University of Oklahoma

Is estrogen safe for your heart? 

When the Women’s Health Initiative Study in 2002 suggested estrogen increases the risk of heart attacks, physicians and patients quit using  hormones to treat menopause symptoms like hot flashes.

A new study called ELITE, looked at artery thickness in women on estrogen compared to those not taking it; this is an indirect way to estimate the  risk of heart attacks and strokes. This study found no significant differences, indicating that estrogen is probably safe to use when needed to control symptoms;  but is still not recommended to use routinely for prevention as we once thought it could be.

mural of women in costumes

at the Performing Arts Center, Tulsa, Oklahoma

If you take estrogen, should you take a pill or wear a patch ( transdermal) ?

This article reviewed  5000 women who used either estrogen pills or an estrogen patch for over 10 years. Although  few women in either group had a vascular complication, more women who took a pill had a venous thromboembolism (blood clot in a vein),  heart attack or stroke, than women who used an estrogen patch. The patch is probably safer.

wood carving of african woman

at the Hemingway House, Key West, Florida

Will  your osteoporosis treatment keep  your bones strong enough?

Women often develop thin bones due to postmenopausal osteoporosis (due to loss of estrogen). Thin bones make women more at risk for fractures with a fall.

Doctors diagnose osteoporosis based on low BMD, bone mineral density; the aim of therapy is to increase BMD and prevent fractures. Do you need a repeat test to tell if therapy is effective?

This study suggested yes, since a significant number of patients lost density while on therapy. If this occurs, you may need a different therapy or be evaluated for other problems.

These medical studies produce general medical information to help a doctor and patient make decisions about what is right for her. They are based on current information , but may change as we learn new things. If you deal with any of these issues , please discuss with your doctor before  taking any action. 


Having a baby A to Z for mom and dad- some books to consider


In a previous post I shared  books about pregnancy and childbirth aimed at women. Now I offer one that addresses the challenges of fatherhood, appropriately called The Expectant Father. If that’s you, congratulations; maybe this book will answer questions or confirm what you already know.


If you know someone else who is expecting, consider this as a gift.  I’m including the links to the previous books. Happy reading.


The links are affiliates from which this blog can earn a commission; thank you for using.

     The Expectant Father                                                   The Expectant Father 

By Armin Brott and Jennifer Ash 


“This information-packed, month-by-month guide incorporates the expertise of top practitioners in their fields, from obstetricians and birth-class instructors to psychologists and sociologists. It also draws from Brott’s own experience as a father of three and from the real-world experiences of the thousands of dads he’s interviewed.

With the humor of New Yorker cartoons and Brott’s gentle approach, The Expectant Father serves as a friendly and readable companion for dads-to-be seeking confidence, guidance, and joy!”



Taking Charge of your Fertility

The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

by Toni Weschler

Taking Charge of your Fertility

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle–along with updated information on the latest reproductive technologies.

Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle?

This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health.

Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to:

Enjoy highly effective and scientifically proven birth control without chemicals or devices

Maximize your chances of conception before you see a doctor or resort to invasive high-tech options

Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement

Gain control and a true understanding of your gynecological and sexual health


Common Sense Pregnancy

Navigating A Healthy Pregnancy & Birth for Mother & Baby

by Jeanne Faulkner

Common Sense Pregnancy

“JEANNE FAULKNER has worked in women’s health for 30 years, first in doctor’s offices, free clinics, and classrooms and then as a registered nurse, specializing in obstetrics, labor and delivery, and neonatal care. She began her career as a journalist in 2002 and currently writes the weekly column Ask the Labor Nurse for

She contributes articles about health, medicine, food, parenting, travel, and lifestyle issues to such publications as Fit Pregnancy, Pregnancy, Shape, Better Homes & Gardens, and the Huffington Post and Oregonian newspapers. She’s also the senior writer/editor for Every Mother Counts, a global maternal health advocacy organization founded by Christy Turlington Burns”–


Free Babsy Board Books!

I appreciate all of you who follow this blog; there are numerous other blogs to choose from so I am honored you chose to spend some time here. A special welcome to all my new followers from this past month.

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                              Dr. Aletha