March Moments-2024

March 2024 brings unique events: five Sundays, Daylight Saving Time, St. Patrick’s Day, Palm Sunday, and Easter. Medical students discover residencies, and National Doctor’s Day occurs. Vietnam War Veterans Day coincides with Good Friday. The month also marks the arrival of spring and honors Vietnam veterans.

February, the shortest month of the year, is followed by March, one of the longest at 31 days. This year February had some other interesting twists as far as special days, and so does March.

Sunday Specials

There are five Sundays in March this year, and four of them have special significance.

Daylight Saving Time

Depending on where you live, you may need to remember to spring forward into Daylight Saving Time

Most of the United States will change to Daylight Saving Time on Sunday, March 1o, 2024 by setting your clock one hour ahead unless your device changes automatically. If you have to awaken at a specified time, you will “lose” an hour of sleep unless you go to sleep an hour earlier.

Your body will tell the difference until your sleep cycle adjusts; I know mine always does.  WebMD offers these tips to make the change easier.

St. Patrick’s Day

Of course, you know that March 17 is St. Patrick’s Day, and in 2024 it also falls on a Sunday.

In Chicago, Illinois, they dye the river green to celebrate (photo by my son Ryan when he lived in Chicago).

Palm Sunday

Palm Sunday, a special day in the Christian faith, always falls on a Sunday, but not always in March. Next year it will be in April. The earliest date that Palm Sunday can fall is March 15 (when Easter Sunday falls on March 22); the latest date is April 18 (when Easter Sunday falls on April 25).

Palm Sunday recalls the story in the New Testament of Jesus’ entry into Jerusalem, greeted by people waving palm branches.

Easter

Like Palm Sunday, Easter moves between March and April.

Easter along with Christmas are the most observed Christian holy days for Christians, although they also are celebrated as secular holidays by many people. Easter marks the Resurrection of Jesus three days after his death by crucifixion on Good Friday. For many Christian churches, Easter is the joyful end to the Lenten season of fasting and penitence.

Also happening in March

Welcome Spring

We will welcome the first day of Spring, Tuesday, March 19,  in the northern hemisphere, with the occurrence of the vernal equinox. In the southern half of the globe, people will enter autumn.

Health tips for spring you can use now

Most of the United States switches to Daylight Saving Time on the second Sunday in March, with some states considering year-round DST. The first day of Spring in March brings the vernal equinox, leading to increased daylight until the summer solstice. The equinox signifies roughly equal day and night in both hemispheres. Spring brings health…

Keep reading

 

Residents’ Match Day

It’s the day graduating medical students find out what residency program they will join through the National Resident Matching Program, which “matches” them with available positions in residencies all over the United States.

Why should you care? This matching process determines who will care for our medical needs in the next 30-40 years; our family physicians, internists, pediatricians, general surgeons, obstetricians, dermatologists, psychiatrists, and a multitude of other medical specialties. Most doctors will continue in the same specialty their entire career, although some switch after a few or many years.

The surprising new doctors caring for you

Who will be your next doctor? What will your future doctor look like?

Your doctor within the next 10-20 years is likely in medical school or a residency program in a United States medical center right now. Within 1-10 years, they will join the ranks of practicing physicians, while some currently in practice will change…

Keep reading

National Doctor’s Day

March 30 has been designated National Doctor’s Day in the United States. You may not have heard of a day to honor doctors.

image from the American Medical Association

The first Doctors’ Day observance was March 30, 1933, in Winder, Georgia. The idea came from a doctor’s wife, Eudora Brown Almond,  and the date was the anniversary of the first use of general anesthetic in surgery(although several other dates also claim that distinction.)

The Barrow County (Georgia) Medical Society Auxiliary proclaimed the day “Doctors’ Day,” which was celebrated by mailing cards to physicians and their wives and by placing flowers on the graves of deceased doctors.

In 1990, the U.S. Congress established a National Doctors’ Day first celebrated on March 30, 1991.

Of course, the most important physician for you to honor is your own personal physician.

 

Vietnam War Veterans Day

In my home, we observe not only Doctor’s Day, for me, but also Vietnam War Veterans Day, because my husband is one.

 Vietnam War Veterans Day commemorates the sacrifices of Vietnam veterans and their families, part of a national effort to recognize the men and women who didn’t receive a proper welcome upon returning home more than 40 years ago.

The Vietnam War Veterans Recognition Act, signed into law in 2017, designates March 29 of each year as National Vietnam War Veterans Day.

On that day in 1973, the last combat troops were withdrawn from Vietnam and the last prisoners of war held in North Vietnam arrived on American soil. It is also the date President Nixon chose for the first Vietnam Veterans Day in 1974.

Read about an actual event in the Vietnam War, written by my husband Raymond Oglesby.

Battle for Tra Bong Vietnam: Events and Aftermath Kindle Edition

Read it free with Kindle Unlimited or pay $2.99 (this is an affiliate link)

Good Friday

And in 2024, Vietnam War Veterans Day coincides with Good Friday, another Christian holy day. Good Friday is the day in which Protestant and Catholic Christian churches commemorate the crucifixion and death of Jesus Christ. Good Friday is also known as Holy Friday, Great Friday, and Black Friday.

 

exploring the HEART of health in the spring

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I enjoy seeing who is new to Watercress Words. When you subscribe, I will visit your blog or website. Thanks and see you next time.

Dr. Aletha

 

Dwell in the Word during Lent

Many people find using their phones a convenient way to read and meditate on the Bible. And it’s easy to do so with the Dwell Bible App. With Dwell you can listen to and read the Bible and special devotional offerings for Advent, Lent, and throughout the year.

Using this affiliate link helps support this blog and my mission to share the heart of health wherever needed all over the world. Please join me.

Keith Wheeler-a Cross and a Heart

Keith Wheeler posted a joyous New Year message, but faced unexpected health challenges in January 2024. Diagnosed with severe heart blockages, he bravely confronted surgery with unwavering faith, surrounded by love and prayers. Just days after the procedure, Keith was already inspiring others with his recovery and gratitude for life’s blessings.

Happy New Year! Happy 2024!

We pray that your new year will be overflowing with the beauty and majesty of the glory of Jesus, and the nearness and intimacy of His presence!

God bless you!

Keith Wheeler, Facebook post January 2, 2024

But the rest of January didn’t quite turn out the way Keith and his fairytale princess wife Nicole planned. In some ways, it turned out much better.

I have been writing this blog for nine years and my favorite posts are the ones I wrote about Keith Wheeler, starting with this one.

Keith Wheeler- a cross and a collarbone

Keith walks around doing what he simply calls “serving God, loving people.” He started in Tulsa, Oklahoma on Good Friday 1985 and thought it was going to be a one-time event. But he felt God wanted him to continue carrying the cross around the surrounding towns, then the rest of Oklahoma, and on into surrounding states. And then he just kept walking- and carrying the cross.

Keep reading

After he experienced a bout with COVID-19, I wrote another article based on an interview we did by phone. It’s hard to interview Keith because he doesn’t like talking about himself. His favorite subject is Jesus. What else would you expect from a man who has literally walked around the world carrying a 12-foot-long cross?

Keith Wheeler-a Cross and COVID

No, I wasn’t mad at God, I know that bad things happen to everyone. Jesus said that whoever wants to save their life should lose it, (Luke 9:24) so I know that either way I would be with Him. Jesus is my hope, my confidence, and peace, in all my life, including COVID.

Keep reading

I finally met Keith in person when he spoke at a church near my home. I don’t know which I enjoyed most- shaking hands with him or touching the massive cross that has been all over the world blessing everyone who sees or touches it.

Keith Wheeler holding his cross with Dr. Aletha
photo by Raymond Oglesby

A Heart and a Hospital

So I was alarmed when my husband told me he saw a Facebook post saying Keith was in a hospital. I had to check it out myself and was even more concerned.

Keith’s symptoms suggested a heart problem; tests were being done to see if he needed surgery.

Here’s what he wrote on January 27 from his hospital room

Dear family and friends! Well… unfortunately, it seems like I’m not going to be able to go to Africa at this time. It looks like I’m going to need to go in for my 28,000 mile “radiator flush”!

For the past two weeks, I have been having some health challenges. I have written them off, or marked them up as wear and tear from the journey. I was sent to the emergency room two weeks ago while I was speaking in New York.

Things seemed like they were improving, but everything took a sharp turn for the worse a few nights ago. I’m in the heart hospital.


KW, Facebook January 27, 2024

And Keith was right. He isn’t going to Africa anytime soon. Again, here’s the story in Keith’s words.

Unfortunately, we didn’t get the news we had hoped for. They performed a heart cath on me and found 100% blockage in my “widowmaker” and 80% in another. They weren’t able to put in a stent. So, I have to have open heart surgery (double bypass) this week….

KW, Facebook, January 30, 2024


If you think Keith was feeling sorry for himself, or was mad at God, or thought God was mad at him-well, you don’t know Keith.

I’ve always felt that perspective is such a gift! It seems to always put everything into perspective! Truly, things can always be better… But they can always be so much worse!

In the big picture, I’m doing great! I’m so much healthier than many other people in our world! I’m probably much healthier than most of the other people in this hospital! I’m probably much healthier than many people on my floor here in the hospital!

Also, I have my fairytale princess by my side … so, so many people have no one, and are so very lonely!

And most of all, I have Jesus! I have hope! I have peace! I have joy! He is loving. He is good. He is kind. And, He is with me always! My days, my breaths, my heartbeats are in His hands! My life is in His hands! He’s so very worthy!

KW, Facebook, January 30, 2024

A New Cross and Total Peace

Keith and Nicole, his fairy tale princess


As Keith was waiting to go into surgery, he wrote these words

I’m at total peace! If I close my eyes today and open them and see Jesus, I win! If I close my eyes today and open them and see my fairytale princess, I win! It’s a win-win!

My prayer is that when they open me up, they will either wonder why they had to operate because I’m totally healed, or when they open my heart that they will see Jesus smiling back at them!🕊❤️‍🔥‼️

KW, Facebook February 1, 2024

New Heart Day

The next day, we were relieved to read an update, this time from Nicole, his fairy tale princess wife (that’s what he calls her.)

My Prince is recovering and he just took his very first lap around the unit. (Many more laps to come). 😀

He’s sitting up, greeting everyone that comes into the room with a smile, and telling them about Jesus. Thank you so much for walking with us on this journey!! So appreciate your outpouring of love and prayers.

#February1NewHeartDay❤️


Nicole, Facebook February 2, 2024
Keith walking in the hospital hall with a tiny cross someone gave him.

Keith’s “new” Heart

About a week later Keith left the hospital, returning home where he and Nicole took a walk in their neighborhood. Back to posting online himself, Keith revealed that before his surgery, he had “flatlined” and had to be resuscitated, and promised to write more about his journey later.

I’ll write more on the journey in the days to come. Today, I just want to say thank you from the bottom of my heart! With God’s help, I’m home and doing well.

Keith Wheeler

Keith Wheeler-Facebook

Please visit Keith’s Facebook page where you can see more photos and read more about his heart surgery adventure.

A few days before his heart surgery, Keith shared this scripture on Facebook.

”Keep and guard your heart with all vigilance and above all that you guard, for out of it flow the springs of life.“

Proverbs‬ ‭4‬:‭23‬ ‭AMPC

You can also find Keith at

Keith Wheeler Ministries

sharing the HEART of faith, hope, and love

Thanks for joining me to meet Keith Wheeler. I shared another post about Keith, with info culled from his website, social media, and videos. Keith has encountered many situations involving conflict, and one that happened surprisingly right here in Tulsa Oklahoma.

Keith Wheeler-Peacemaker Through Conflict

Keith Wheeler embarked on a remarkable journey, walking over 26,000 miles and visiting more than 200 countries, carrying a 90-pound cross to share God’s love. Amid the COVID-19 pandemic and social unrest, he adapted, spreading hope through social media and in his community. Keith’s thought-provoking reflections and unwavering faith offer a unique perspective on current events.

Keep reading

Learn about heart bypass surgery

I’d love for you to follow this blog. I share information and inspiration to help you transform challenges into opportunities for learning and growth.

Add your name to the subscribe box to be notified of new posts by email. Click the link to read the post and browse other content. It’s that simple. No spam.

I enjoy seeing who is new to Watercress Words. When you subscribe, I will visit your blog or website. Thanks and see you next time.

Dr. Aletha

a man holding a large cross
photo by Raymond Oglesby