exploring the State of the Heart – a book review

Since my blog’s tag line is “exploring the HEART of health”, I couldn’t pass up the chance to read a book about exploring the heart. State of the Heart by cardiologist Dr. Haider Warraich explores the history, science, and future of cardiac disease.

Since my blog’s tag line is “exploring the HEART of health”, I couldn’t pass up the chance to read a book about exploring the heart. State of the Heart by cardiologist Dr. Haider Warraich explores the history, science, and future of cardiac disease.

Considering the current concern about heart disease and emphasis on heart health, it’s hard to believe that in ancient times people did not consider the heart a vital organ. The liver was revered as the driving force of the circulation responsible for maintaining life. Even now, the heart is sometimes thought of as just a pump, and not the complex organ that it is.

Dr. Warraich weaves the heart’s story with threads of medical history, explanations of basic cardiac anatomy and physiology, and stories about real patients he has treated for a variety of heart conditions.

  • The congestive heart failure patient who didn’t know he had heart failure
  • The woman who had a heart attack but whose coronary arteries were clear
  • The man who needed a heart transplant to stay alive but couldn’t afford the anti-rejection drugs
  • The man who couldn’t die until his mechanical heart (LVAD) was turned off

In this interview Dr. Warraich speaks with Nam Kiwanuka about advances and stumbles in the medical treatment of heart disease, a condition that kills more people annually than cancer.

Please review these previous posts from this blog that explain the heart, heart disease, and heart health.

Exploring the Heart

Our brain controls the actions of the body’s other organs, but the heart supplies the power that keeps everything working smoothly, including the brain. Using the intricate “highway” system of arteries and veins, the heart pumps blood carrying oxygen, water, and nutrients to every cell in the body. Learn more in this post.

photo by Dr. Aletha, an exhibit at the Denver Museum of Nature and Science

Exploring Heart Disease

Although we use the term HEART DISEASE , there are many diseases that involve the heart.  HEART conditions affect people from birth to death. Find out more in this post.

Our modern lifestyles are particularly harsh on the heart-our diets, our lack of exercise, and the stress we expose ourselves to-

Dr. Warraich in State of the Heart

Keys to a Healthy Heart

In this post I share 7 factors that make you at risk of heart disease , 7 symptoms you should not ignore, and 7 ways to keep your heart healthy. (Hint-Dr. Warraich mentions 3 in the quote above.)

Health is a lifelong expedition

Thanks for joining me to explore the heart, heart disease, and this new book by Dr. Warraich. Find it at your local public library or consider purchasing at one of these affiliate links which help me fund this blog.

I appreciate all of you who follow this blog; there are numerous other blogs to choose from so I am honored you chose to spend some time here. A special welcome to all my new followers from this past month.

To start following Watercress Words , use this form to get an email notification of new posts . Please find and follow me on Facebook, Pinterest and LinkedIn. Thanks so much.

                              Dr. Aletha 

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Still TRUMPED by SOVEREIGNTY: a family update

You’ve met my friend Sara Stophel here before when I reviewed her book and when I told you she completed her college degree. Now she has more exciting news- a wedding.

You’ve met my friend Sara Stophel here before when I reviewed her book and when I told you she completed her college degree. Now she has more exciting news- a wedding.

Nik, the son of Sara and her late husband Chuck, married a beautiful young woman Alivia in a spring wedding. Sara gave me these photos to share with you.

a bride and groom posing with flowers
Mr. and Mrs. Stophel

I know how it feels to welcome a girl having raised 2 sons. Sara is thrilled to have a daughter in her family now.

In case you missed it, here is my review of Sara’s book where she explains how her life has been…

TRUMPED BY SOVEREIGNTY:

Juggling Faith, Healing, And Submission to God’s Perfect Plans

a memoir BY SARA STOPHEL

“Damen Ballard, twenty-five, left his apartment on April 19, 1995, to grab a pack of cigarettes at the convenience store. On his way back he took the shortcut…crossing I-44 on foot at rush hour. He was hit and became a John Doe while doctors tried to save his life. Even as we were watching the terrible news of the Oklahoma City bombing down the road…and fighting against all of those feelings of desperation when we discovered no hearts would be coming…Chuck’s new heart was just two floors above us in the very same hospital.”

Sovereignty is a word you may not use or even hear often; I know I don’t.  Probably the most common usage is in a political sense, like the sovereignty (authority) of a nation. Maybe that’s why Sara Stophel offers this definition on the back cover of her book;

“‘Sovereignty’ means that God, as the ruler of the universe, has the right to do whatever he wants. Further, he is in complete control over everything that happens.

In a game of cards, a trump card overrules any card previously played … But what happens when that “game” is actually life? And what happens when you realize that God’s sovereignty is the final trump card?”

Trumped by Sovereignty is two stories in one book.  One story relates the multiple medical challenges faced by Sara, her husband Chuck,  their children and extended family. The other story describes how Sara coped with these challenges, especially in relationship to her Christian faith.

I have known Sara and her family for several years and already knew much of their story although not all. I know Sara to be direct, truthful and frank. She does not mince words.

(I did not consult Sara prior to writing this review.  I paid for my copy of her book.)

This is not one of those “how we went through a horrible experience and survived by our unshakable faith” stories; rather it is “how we went through extraordinary stress which tested our faith which survived and grew anyway”.

Sara doesn’t tell you how she solved her problems; she admits that her problems caused her to change the way she looks at life, faith and God.

Sara’s book describes multiple medical conditions that afflicted her family (yes, afflicted is exactly the right word). The list reads like a medical textbook, so much so that you may need to look up some of the terms to understand what they are; she does not describe them in detailed scientific terms.  (I’ve included some links for you to use.)

Between Sara, her husband Chuck, their children and extended family they endured –

Sara and Chuck met in college, a Christian university that is known for its belief in divine healing. However, Sara’s home church did not teach miraculous healing. So it was a new concept for her, and one she found difficult to reconcile as her family’s serious health issues continued to worsen and not respond to medical treatment much less prayer.

Sara Stophel with her late husband Chuck

She does not expect you to believe that she endured these challenges and tragedies due to strong and unwavering faith; rather she freely admits otherwise. As she puts it, her “truster” frequently breaks and needs repair.

“I could not commune with a God who did not honor my bigger-than-mustard-seed faith. I was more than certain God loved people…but I was also nearly certain He just needed me as a tool of transparency. My truster was broken. Having loved God my whole life, I couldn’t think of anything better…anywhere else to turn…so I just kept on serving and assuming the love and peace of God were for everyone but me.”

Sara sense of humor never wavers, both in her writing, and  in life; she probably could not have made it  through some of the days she has lived without it.

You will laugh, cry, or both at some of her stories like-

  • Her annual physical (which was a year late) with her doctor, Dr. LionKing (an offbeat humorous pronunciation of his real name)
  • Her first CPR class after a family death

And you may get angry as she describes her shabby treatment by the IRS, the cell phone company and the local fire department first responders who refused to take her critically ill husband to the hospital.

Sara recently with her 3 sons

I encourage you to buy and read Trumped by Sovereignty. I know Sara and her sons which means I also know that their challenges are not over; in fact, they may be bigger than ever. I believe she will continue to face them with the same courage and humor that she has so far; and maybe in a few years she will write volume 2 of her story.

 

 

Trumped by Sovereignty is published by Paladin Publishing, Tulsa Oklahoma.

Sara Stophel welcomes invitations to speak; you can follow her on

Facebook  at Sara Stophel -author .

Sara at a speaking engagement

Sara’s son Nikolai Stophel is a professional writer/photographer for Samaritan’s Purse. Prior to that position, he  covered the turbulent weather we have here in Oklahoma. His photos of Oklahoma storms illustrate this previous post. You can find more of his work on Instagram. 

On the 6th anniversary of Chuck’s release from illness and pain, his wife Sara reflected on her Facebook page-

sharing the HEART of health

I appreciate all of you who follow this blog; there are numerous other blogs to choose from so I am honored you chose to spend some time here. A special welcome to all my new followers from this past month.

To start following Watercress Words , use this form to get an email notification of new posts . Please find and follow me on Facebook, Pinterest and LinkedIn, links are on the left side bar here and the Home page. Thanks so much.

          Dr. Aletha