Embracing Lent: A Guide to Spiritual Renewal

Lent, running from Ash Wednesday to Easter, involves fasting and giving up pleasures. Protestants, once skeptical, now embrace Lent. Scott Hubbard advocates embracing it as a path to refocus and encounter Jesus. Resources are recommended, including a devotional by Alicia Britt Chole. Lent is seen as an opportunity for spiritual growth and reflection.

updated March 5, 2025

Lent is the season of the Christian church year from Ash Wednesday to Easter. It is preceded by Fat Tuesday, better known as Mardi Gras.

To observe Lent some people commit to fasting from certain foods or drinks or giving up certain pleasurable activities or habits during the 40 days before Easter.

Some people choose to do something, like performing a service to others, doing a meditative or spiritual activity, or some repetitive action to remind them of the season.

In this article, Scott Hubbard explains how Protestants first rejected, but now embrace Lent and offers resources on observing Lent in a new way.

HOW TO PREPARE AHEAD FOR EASTER

Consider the days ahead as an opportunity — as one more path you might walk to focus your scattered attention, warm your heart’s affections, and meet the risen Jesus afresh.

Scott Hubbard
Hans Urs von Balthasar, (1905-1988), Swiss Roman Catholic theologian and author
to the cross that the christian is challenged to follow his master. quote Hans Urs Von Balthasar
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40 Days of Decrease: A Different Kind of Hunger. A Different Kind of Fast.

by Alicia Britt Chole

What if you fasted regret? What if your friends fasted comparison? What if your generation fasted escapism? What if your community fasted spectatorship? Trigger a spiritual revolution with this daily devotional for Lent.

Decrease life’s unnecessary details and increase your relationship with the Lord so you can live in awe of Christ’s resurrection! 

40 Days of Decrease is a guide for those hungering for a fresh Lenten/Easter experience. Dr. Alicia Britt Chole guides you through a study of Jesus’ uncommon and uncomfortable call to abandon the world’s illusions, embrace His kingdom’s realities, and journey cross-ward and beyond.

I have used this devotional from Alicia Britt Chole. Using this affiliate link to the paperback or Kindle versions helps support this blog, thanks for considering.

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Dwell for Lent

The trumpet of fasting and repentance is always for our healing and restoration, never a deepening of wounds. (Joel 2:13)

Dwell daily devotional for Lent, March 5, 2025

Many people find using their phones a convenient way to read and meditate on the Bible. And it’s easy to do so with the Dwell Bible App. With Dwell you can listen to and read the Bible and special devotional offerings for Advent, Lent, and throughout the year.

Using this affiliate link helps support this blog and my mission to share the heart of health wherever needed all over the world. Please join me.

Beyond fasting

If we want to make the most of this annual opportunity (Lent), we’ll do more than just give something up.

We’ll silence ourselves before the Sovereign who became a servant. We’ll fasten our eyes upon him as he teaches and heals and smiles and weeps — the only upright man in a world of cracked and curved impostors

Scott Hubbard

The Practices of Lent: Fasting and Reflection

Lent, a 40-day period for fasting and abstinence (Sundays are excluded), in imitation of Jesus Christ’s fasting in the wilderness before he began his public ministry.

Lent, in the Christian church, is a period of penitential preparation for Easter.

In Western churches it begins on Ash Wednesday, six and a half weeks before Easter, and provides a 40-day period for fasting and abstinence (Sundays are excluded), in imitation of Jesus Christ’s fasting in the wilderness before he began his public ministry.

In Eastern churches Lent begins on the Monday of the seventh week before Easter and ends on the Friday that is nine days before Easter. This 40-day “Great Lent” includes Saturdays and Sundays as relaxed fast days.

So I turned to the Lord God and pleaded with him in prayer and fasting. I also wore rough burlap and sprinkled myself with ashes.

Daniel chapter 9, verse 3, NLT

Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.

man with hands folded in prayer
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exploring and sharing the HEART of health

I’d love for you to follow this blog. I share information and inspiration to help you turn health challenges into health opportunities.

Add your name to the subscribe box to be notified of new posts by email. Click the link to read the post and browse other content. It’s that simple. No spam.

I enjoy seeing who is new to Watercress Words. When you subscribe, I will visit your blog or website. Thanks and see you next time.

Dr. Aletha 

 

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Posts to read and share as you observe Lent

words for Lent – Good news

And before anyone can go and tell them, they must be sent. As the Scriptures say, “How wonderful it is to see someone coming to tell good news!”Messiah selections from the New Testament

Keep reading

a word for Lent – Glory

Even though Messiah tells the story of Jesus, whose birth, life, and death are recorded in the Bible’s New Testament, many of the lyrics come from the Old Testament, like this passage today from Psalms.

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a word for Lent – Alleluia

Often referred to as the Hallelujah Chorus, this passage is the most recognized part of Handel’s Messiah. If you have ever attended a live performance of Messiah, you probably stood during the singing of the Hallelujah Chorus.

Keep reading

Sorrow-a word for Lent

Charles Jennens gave George Handel the lyrics to Messiah, verses primarily from Isaiah, Psalms, Paul’s letters to the early church, and Revelation.

Keep reading