Tag: nutrition, food, eating

Doctor bloggers you need to know

Doctor bloggers you need to know

Doctor bloggers-from food to freud to finances- they write about it; meet them here #WhiteCostPinkApron#FreudandFashion#DrLinda#2pedsinapod#alertandoriented

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Use your phone to get fit

Use your phone to get fit

Do you perform some type of physical activity regularly, or wish that you did?         You probably know that medical experts recommend physical activity; it not only helps us feel and look better, but it can even prevent certain chronic illnesses and delay death.   Physical activity fact sheet from the World … Continue reading Use your phone to get fit

“How I “broke up” with junk food and fell in love with healthy eating”

( This post contains affiliate product links; purchase through these links pays a commission to this blog; thank you) I am pleased to introduce you to my friend Pam. My husband and I met Pam and her husband in a ballroom dance class. I was immediately captivated by her radiant smile and Southern charm. Since then I have … Continue reading “How I “broke up” with junk food and fell in love with healthy eating”