Simply September

September marks the end of summer and the start of autumn in the Northern Hemisphere. Labor Day is celebrated in the US, honoring workers’ contributions. Grandparents’ Day and Constitution Day are also observed. September 11 is a solemn day that changed the world. It’s also a month to recognize and honor women physicians.

updated August 29, 2025

September feels like we’re in the home stretch of the year, two-thirds of the way through. On the 30th day, the year’s third quarter ends. ( What other months have only 30 days?)

Where I live, the daylight hours are getting shorter and the first day of autumn occurs. Vacations end, school resumes, and life returns to a routine.

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Labor Day-September 1

In the United States, we observe the first Monday in September as a federal holiday, Labor Day. Unlike other holidays it does not honor a specific person or historical event. Nor does it have religious significance.

According to the United States Department of Labor (who ought to know)

Observed the first Monday in September, Labor Day is an annual celebration of the social and economic achievements of American workers.

The holiday is rooted in the late nineteenth century, when labor activists pushed for a federal holiday to recognize the many contributions workers have made to America’s strength, prosperity, and well-being.

dol.gov

FYI- The cover photo is from the Department of Labor Flickr stream

Many celebrate Labor Day by not laboring, at least not at a job. Some communities have parades and friends and families gather for picnics, sporting events, or just relaxation.

Otherwise, not much happens on Labor Day except in a book and a movie by that name, and I reviewed both in this post.

Labor Day, the holiday and the book

In this post I review the book Labor Day by Joyce Maynard . It explores an unexpected and transformative weekend for a 13-year-old boy named Henry, his emotionally fragile mother Adele, and a mysterious man named Frank.

Keep reading

Grandparents’ Day-September 7

Another un-holiday is Grandparents’ Day, the second Sunday in September.

I think the only people who celebrate it are grandparents. Compared to Mother’s Day and Father’s Day, this day qualifies for a Bronze medal by default. (that is, comes in third place)

Exploring the HEART of Grandparenting

This post discusses the significance of grandparenting and the impact it has on children’s well-being. In an interview, Dr. Aletha shared her ir experiences and insights as a grandparent, highlighting the role grandparents play in creating lasting memories and passing on traditions. Practical advice on caring for grandchildren is also provided, emphasizing safety and health.

Keep reading

Remembering history-September 17

One of the most important days in United States history is September 17. We should consider it the most important day.

What about July 4th, Independence Day, you’re thinking. On that day the 13 North American colonies declared independence from England. But on September 17, the colonies became the United States of America.

September 17 is called Constitution Day.

This day honors the creation of the United States government in 1787 as outlined in the Constitution. They started it with this preamble.

We the People of the United States, in Order to

  • form a more perfect Union,
  • establish Justice,
  • insure domestic Tranquility,
  • provide for the common defense,
  • promote the general Welfare, and
  • secure the Blessings of Liberty to ourselves and our Posterity,

do ordain and establish this Constitution for the United States of America.

The question of what is and isn’t “constitutional” creates heated debate, but that debate is protected by the Constitution-and that’s something to celebrate.

Freedom of speech was not specified in the original constitution though. That and our other rights were added later by amendments to the Constitution. The first ten amendments are called the Bill of Rights.

To “celebrate” Constitution Day, I suggest reading the full text. It’s not as long as you think. Here is the link. The original copy has been preserved and you can see it at the National Archives in Washington, DC.

The Constitution of the United States

The day is also called Citizenship Day, an event I celebrated in a post about attending a naturalization ceremony. It has a long history but here is a short version.

In 1952, President Harry Truman signed a bill linking the two events. He proclaimed

“It is most fitting that every citizen of the United States, whether native-born or foreign-born, should on September 17 of each year give special thought and consideration to his rights and responsibilities under our Constitution.”

In 1956, the event was expanded when President Dwight Eisenhower included Constitution Week—observed from Sept. 17-23—in his annual proclamation.

9/11/2001

One of the darkest days in United States history, as well as the rest of the world, is September 11, 2001 when the World Trade Center and the Pentagon were attacked by terrorists. The country and the world have not been the same since.

Remembering 911 in literature

photo by Dr. Aletha on a trip to Washington, DC.
I wasn’t expecting to fly right over the Pentagon, and almost missed this shot.

Pieces Falling: Navigating 9/11 with Faith, Family, and the FDNY

by Ann Van Hine

“Ann Clark Van Hine, aka Miss Ann, was born in Oxford, England but grew up in Oklahoma, Utah, Arizona, New Jersey and now lives in Brooklyn, New York.

Ann is the mom of two grown daughters, the widow of an FDNY firefighter, a retired small business owner, a docent with the 9/11 Tribute Museum, a published writer, Children’s Ministries volunteer, and a breast cancer survivor.

Since September 11, 2001, Ann has had numerous opportunities to share the story of God’s presence and peace as she navigated “a personal loss in the midst of a national tragedy.” She has shared her story all over the USA and internationally in Ireland, Belgium, England, and Japan. Ann is available to speak.”

Read a sample here. (This is an affiliate link to earn a commission.)

Women In Medicine Month

The American Medical Association recognizes and honors women physicians in September. I mention several women physicians in this post.

Working Stiff -a book review to remember 9/11

When she applied for a position in New York City at the NYC Office of the Chief Medical Examiner (OCME), Dr. Judy Melinek never imagined that decision would plunge her into the nightmare of September 11, 2001. She was at the ME office that day when the Twin Towers were attacked and fell, killing thousands…

Keep reading

exploring the HEART of health

September has 30 days, as do April, June, and November.

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National Doctors’ Day 2020- battling the COVID-19 pandemic

Doctors’ Day 2020 will be somber for not only U.S. doctors, but for physicians all over the world. This year we are all working together against the biggest medical foe any of us have ever faced- the novel coronavirus pandemic

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National Doctors’ Day

Did you know there is a national day to honor physicians? In 1990, the U.S. Congress established a National Doctors’ Day, first celebrated on March 30, 1991.

The first Doctors’ Day observance was March 30, 1933, in Winder, Georgia. The idea came from a doctor’s wife, Eudora Brown Almond,  and the date was the anniversary of the first use of general anesthetic in surgery.

an electron microscope image of the coronavirus
used with permission, CDC.GOV

Doctors’ Day 2020

But Doctors’ Day 2020 will be somber for not only U.S. doctors, but for physicians all over the world. This year we are all working together against the toughest medical foe any of us have ever faced- the novel coronavirus pandemic.

March 30 is Doctors' Day

You may not have a chance to honor your doctor in person, but you can commit to doing your part to establish a trusting, respectful relationship with your doctors. It will be good for both of you.

a medical person holding a stethoscope

how to improve communication with your doctors-

Be open and honest about your medical history,lifestyle, and concerns. 

Sometimes patients leave out important information due to forgetting, thinking it’s not important, embarrassment, or fear. But that may be the very piece of data I need to pinpoint what’s wrong.

So tell the doctor

  1. If you can’t do something you’re asked to do
  2. If you can’t afford medication, tests, or treatment
  3. If you are afraid of a test or treatment
  4. If other doctors are caring for you
  5. Your social habits-alcohol use, smoking, sexual behavior

Learn more tips on talking with your doctor here-

How to talk to your doctor to improve your medical care a male doctor holding a tablet

Give details about your problem, explain what you feel

I find that patients often have difficulty describing how they feel. They may say they hurt, cough, itch or get short of breath, but give few details. Maybe because we use  text messaging with its brevity, abbreviations and emoticons. We have forgotten how to use descriptive words.

I don’t think we doctors expect our patients to always recite a rehearsed narrative  about “why I came to the doctor today.” But it does help if you come prepared to answer questions as specifically as possible.

You might try thinking about your problem using the PQRST mnemonic. It will help your doctor identify possible causes for your symptoms, and may also help you understand your problem and even suggest ways you can help yourself.

Find out what PQRST means at this post-

How to tell your doctor what’s wrong with you.

Female doctor looking at an xray
Recognize your doctors are people first

As physicians, our patients’ “social histories” help us understand factors in your life that impact your health -where you live, your job, your family, your hobbies . Besides that, we enjoy getting to know you, especially the things that make you and your life unique and interesting. That feeling can go both ways.

a woman in white coat with mask over mouth

Exchanging a few social words can make the encounter more satisfying for you and your doctor. Some of us will be more open about sharing our personal lives, and some subjects may be off limits. But I don’t think any of us will object to polite,  caring interest in our lives outside of medicine.  

You may cry when you read about a unique doctor-patient relationship in this post-

A simple way to help your doctor beat burnout

Finally, in honor of Doctors’ Day, meet some physicians with unique experiences to share, just a few of the many doctors who work tirelessly to share the HEART of health.

INTERNATIONAL HEALTHCARE

Dr. Kent Brantly awoke feeling ill- muscle aches, fever, sore throat, headache and nausea. As his condition progressively worsened to include difficulty breathing, he learned the cause of his illness- the Ebola virus. Having spent the past few weeks caring for patients caught up in the Ebola epidemic that swept Liberia in the spring of 2014, Dr. Brantly had contracted the disease himself, and would likely die, as almost all victims do.

Continue this story at-

Surviving Ebola, “Called for Life”- Dr. Kent Brantly

affiliate link

 DISASTER HEALTHCARE

When she applied for a position in New York City at the NYC Office of the Chief Medical Examiner (OCME), Dr. Judy Melinek never imagined that decision would plunge her into the nightmare of September 11, 2001. She was at the ME office that day when the Twin Towers were attacked and fell, killing thousands of people.

She and the other staff collaborated with the team of investigators who worked night and day identifying remains of the victims, a task she vividly describes in the book. This was basically their only job, since the cause of death was for the most part irrelevant, and impossible to determine. Sometimes they had only a small body part, as little as a finger, to extract DNA to identity a victim. Such identification was critical to bring closure to the families who lost loved ones, people who left for work that day, and never came home.

Read more about Dr. Melinek at this review of her book-

Working Stiff: Two Years, 262 Bodies, and The Making of a Medical Examiner- a review of words worth sharing

Meet the 91 year old still practicing physician, whose grandfather was a slave- Melissa Freeman, M.D.

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exploring the HEART of dedicated physicians

Join me on Facebook March 30 through April 3 where I share stories about physicians past and present who share the HEART of health every day.

Dr. Aletha