INFLUENZA-not “just a virus”

updated 10/29/2020

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a woman taking her temperature — This photograph depicted a woman who was using a modern, battery-powered oral thermometer, in order to measure her body temperature. In order to return an accurate reading, this particular type of thermometer needed to be placed beneath the user’s tongue, for a set amount of time, beeping when the ambient, sublingual temperature was reached. Photo credit-James Gathany, CDC, public domain

Influenza

In this part of the world the influenza season is starting, even though influenza can occur year round. Once again, the majority of physicians and other health professionals recommend vaccination as the most effective way to lower one’s risk of getting influenza. No matter how many people would like to believe otherwise, for most people the risk of influenza is greater than the risk of the influenza vaccine.

I recommend you read Dr. Gretchen LaSalle’s thorough review

FLU VACCINE 101

FLU VACCINE: We all have a role in protecting each other. — used with permission CDC

Managing influenza and other winter illness

Most of the winter respiratory illnesses are not influenza, but can still make us feel miserable. Most of the time most of us recover uneventfully, but these diseases can cause more severe disease in certain people, like infants, elderly, and those with compromised immune systems. Here are some previous posts with info you need to know about keeping you and your family well and safe.

6 tips to cope during a flu epidemic

How you can cope with winter illness

6 smart facts about antibiotic use — graphic created by the Centers for Disease Control, http://www.cdc.gov

And here is how to know when to seek emergency medical help.

When should you call 911?

One of the most effective ways to prevent and stop the spread of infectious disease.

sharing the HEART of health

Dear friends, I hope all is well with you and that you are as healthy in body as you are strong in spirit.
3 John 2 , NLT

Stay well this winter, or what ever season you are enjoying now.

Dr. Aletha

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Author: Aletha Cress Oglesby, M.D.

As a family physician, I explore the HEART of HEALTH in my work, recreation, community, and through writing. My blog, Watercress Words, informs and inspires us to live in health. I believe we can turn our health challenges into healthy opportunities. When we do, we can share the HEART of health with our families, communities, and the world. Come explore and share with me. View all posts by Aletha Cress Oglesby, M.D.