The best meal you can eat

“When we Pray the Scriptures, we begin by reading a few verses of the Bible. We read unhurriedly so that we can listen for the message God has for us there. ”

“Happy are people who are hungry and thirsty for righteousness, because they will be fed until they are full.  Matthew 5:6 CEB

Copyright © 2011 by Common English Bible

Matthew 5:6 Happy are people who are hungry and thirsty for righteousness
The Upper Room® is a global ministry dedicated to supporting the spiritual life of Christians seeking to know and experience God more fully.

From its beginnings in 1935 as a daily devotional guide, The Upper Room has grown to include publications, programs, prayer support, and other resources to help believers of all ages and denominations move to a deeper level of faith and service.”

Copyright 2018 The Upper Room

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Blessed and Happy

This verse is from a Bible passage called the Beatitudes, Matthew 5: 3-11, which introduces  Jesus’ Sermon on the Mount. This version, The Common English Bible,  uses “happy”, while most others use “blessed” as The Message does

 “You’re blessed when you’ve worked up a good appetite for God. He’s food and drink in the best meal you’ll ever eat. Matthew 5:6, MSG

Copyright © 1993, 1994, 1995, 1996, 2000, 2001, 2002 by Eugene H. Peterson

The Contemporary English Version puts it a different way, making God the subject of the sentence.

“God blesses those people who want to obey him more than to eat or drink.
They will be given what they want!” Matthew 5:6 CEV

Copyright © 1995 by American Bible Society

And in Spanish, the Nueva Biblia Viva reads

“¡Dichosos los que tienen hambre y sed de justicia, porque quedarán satisfechos! “Mateo 5:6 NBV

© 2006, 2008 por Biblica, Inc.® Usado con permiso de Biblica, Inc.® Reservados todos los derechos en todo el mundo.

THE BEST MEAL YOU WILL EAT-WWW.WATERCRESSWORDS.COM-

What do these verses mean to you?

Using this guide from The Upper Room, try praying these Scriptures- use one of these versions, all of them, or others that you prefer.

“When we Pray the Scriptures, we begin by reading a few verses of the Bible. We read unhurriedly so that we can listen for the message God has for us there. ” Continue reading at 

Praying the Scriptures

man with hands folded in prayer
photo from Lightstock .com, stock photos and graphics(affiliate)
In her memoir, FIRE ROAD- the Napalm Girl’s Journey through the Horrors of War to Faith, Forgiveness and Peace ,  author  Kim Phuc Phan Thi  wrote,

“One of the passages that never failed to comfort me when I was feeling especially down was the Beatitudes, the  list of blessings Jesus proclaimed to his disciples in the Sermon on the Mount.”

Please continuing  reading at my related post

How to satisfy hunger and thirst

Thanks for joining me to read and explore these words of faith, hope, and love and for helping me share the HEART of health. 

Dr. Aletha 

faith, hope and love in cursive letters
another inspirational graphic from the Lightstock.com collections of stock images, an affiliate link

The Inspiring Legacy of Women Physicians

The number of female physicians in the U.S. surged from 200 in 1860 to approximately 434,536 by 2024, representing 38% of practicing doctors. The increase has been influenced by trailblazers like Dr. Elizabeth Blackwell. Women are reshaping medicine’s landscape through leadership, innovation, and compassionate care, impacting patient interactions.

updated September 25, 2024

In 1860 the United States had 200 women physicians.

By 1900, there were 7000.

Female physicians increased from 35,626 in 1975 to 434, 536 in 2024.

By 2024, approximately 38% of practicing physicians in the United States are women. 48% of medical residents are women. Almost 55% of medical students are women.

Women physicians-not the minority now

In 2018, for the first time since Elizabeth Blackwell entered medical school in 1849,the first woman to do so, more women than men entered U.S. medical schools and approximately half of all medical students are now female. This trend will likely continue, as fewer men are applying to medical school and more women are.

class reunion

My medical school graduating class of 1978  at our 30th reunion; the original class was larger, 150 students, but the percentage of women was the same as in this photo. (I’m in the pink dress)

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Why are more women entering medicine?

Women still lag men entering the STEM fields– science, technology, engineering, math. But I think the most important factor spurring  more women to enter medicine is the powerful example set by previous women physicians who have paved the way for us who entered medicine later.

Dr. Elizabeth Blackwell-first woman medical school graduate physician

The first woman graduate of a United States medical school was born in Bristol England in 1821. (thank you, UK readers). Elizabeth Blackwell came to this country as a child and originally had no interest in medicine. But when a dying friend told her, “I would have been spared suffering if a woman had been my doctor”, she found her calling.

She was denied admission to multiple medical schools. The Geneva Medical College of New York submitted her application to the student body for a vote, and, as a joke, they voted to admit her. Well, the joke was on them as she enrolled, completed medical school and graduated in 1849.

Read more detail about How Elizabeth Blackwell became the first woman doctor in the United States

With her sister, Emily Blackwell , who also  graduated from medical school, and a German physician, Marie Zakrzewska, they opened and ran the New York Infirmary for Women and Children in 1857.Dr. Emily Blackwell managed the Infirmary for 40 years.

Through a series of acquisitions and name changes over the next 100 years, the Infirmary evolved into a hospital that is a leader in New York City-theNew York-Presbyterian/ Lower Manhattan Hospital , a not-for-profit, acute care, teaching hospital in Lower Manhattan south of Greenwich Village, near Wall Street, the Stock Exchange, 1 World Trade Center, and the 9/11 Memorial.

What started as the the Blackwell sisters’ infirmary now cares for 100,000 outpatient visits and 6,000 surgical procedures annually.

As Lower Manhattan’s only emergency department, the hospital treats 32,000 patients annually and provides more than 5,000 ambulance transports. On September 11, 2001, the hospital treated about 1,500 victims of the terrorist attack on the World Trade Center

The Physicians Mom Group (PMG) declared Dr. Blackwell’s birthday February 3 as National Women Physicians Day. This day celebrates all the significant contributions that women physicians make daily, none of which would have been possible without Elizabeth Blackwell.

Dr. Blackwell embodied the ABC characteristics of extraordinary women physicians-

Attentive, Brave, Compassionate

Dr.Rebecca Lee Crumpler-first Black woman physician

Prior to founding her hospital, Dr.Zakrzewska served as professor at the New England Female Medical College. That school produced another notable women physician, Dr. Rebecca Lee Crumpler.

Dr. Virginia Apgar-first woman full professor of medicine

Another woman physician’s work has impacted the lives of countless babies and their families. If you have had a baby, or been born within the past 60 years, you benefited from the work of Virginia Apgar, M.D.

The Apgar scoring system for newborn babies

Dr. Apgar was not an obstetrician or a pediatrician, but an anesthesiologist. As she observed deliveries of infants she proposed a scale to rate how well a newborn was adapting to life outside the mother.

crying baby
courtesy Pixabay

She considered 5 physical findings of a newborn and assigned each a score- 0, 1, or 2, at 1 minute of age, and again at 5 minutes.

So a newborn had a potential score as low as 0 and as high as 10.

The higher the score, referred to as the Apgar score, the more likely the baby was healthy and would do well. The lower the score meant the baby was in trouble, and needed intensive medical attention.The five findings are-

  1. heart rate
  2. respiratory (breathing) rate,
  3. muscle tone,
  4. reflexes, and
  5. color-pink (warm) or blue(cold)

After testing the use of the rating scale over several years, doctors starting using it routinely; so for the past 50-60 years almost all babies have been “graded” with an Apgar score at birth. The Apgar score  is used widely throughout the world.

Dr. Laurel Salton Clark-physician in space

Dr. Laurel Clark served her country as a flight surgeon with the U.S. Navy. She along with her husband Dr. Jonathon Clark joined NASA as astronauts.

Dr. Clark made her first space flight on Space Shuttle Columbia during STS-107 as a mission specialist. The extended-duration mission was dedicated to scientific research. The STS-107 crew successfully conducted more than 80 experiments.

Independence, a space shuttle replica, on display at NASA in Houston, TX
The space shuttle replica Independence on display at Space Center Houston; photo by Raymond Oglesby during our visit to the center a few years ago

On February 1, 2003  Clark and the STS-107 crew perished during re-entry as Columbia broke up over Texas en route to a landing in Florida. She amassed 15 days, 22 hours and 20 minutes in space.

During a memorial service at Johnson Space Center in Houston, Texas, on Feb. 4, 2003, President George W. Bush emphasized Clark’s love for her family and her work.

“Laurel Salton Clark was a physician and a flight surgeon who loved adventure, loved her work, loved her husband and her son,” he said.
A friend who heard Laurel speaking to Mission Control said there was a smile in her voice. Laurel conducted some of the experiments as Columbia orbited the Earth and described seeing new life emerged from a tiny cocoon. ‘Life,’ she said, ‘continues in a lot of places and life is a magical thing.'”

In this emotional interview, Dr. Jonathon Clark remembers his wife, who “sacrificed her life for space research.”

Women are Changing the Face of Medicine

Women physicians are changing the face of medicine, not only in the way doctors look, but in the way physicians interact with patients and each other. Women doctors are leaders in humanitarian care, government service, social media, and innovative ways to provide care. Your next doctor may be one of these women.

Female doctor looking at an xray
image from Lightstock.com, affiliate link

The surprising new doctors caring for you

The surprising new doctors caring for you

Who will be your next doctor? What will your future doctor look like?

Your doctor within the next 10-20 years is likely in medical school or a residency program in a United States medical center right now. Within 1-10 years, they will join the ranks of practicing physicians, while some currently in practice will change…

Keep reading

exploring and celebrating the HEARTS of Women in Medicine

Thanks to the American Medical Association for this post’s featured image.

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Dr. Aletha