Living life, facing death-a review of A Beginner’s Guide to the End

Even as a physician, I was surprised at the claim that only 10% to 20% of us will die without warning. The rest of us will know we have something that will likely take our life. And even if we don’t, we all know we will die eventually, although we tend to think and act as if it’s a well kept secret, and maybe it is.

by B.J. Miller, M.D. and Shoshana Berger

This book’s tag line sums up the content of this book perfectly. I have reviewed other books about death on this blog; they were more biographical, philosophical, and spiritual and touched less on the practical. This book is on the other end of the spectrum; more practical, but also philosophical ,and spiritual. ( And I mean spiritual in a broad sense, not necessarily religious.)

The book begins with a brief biographical section where each author shares their reason for writing a book about death. Dr. Miller, a palliative care physician, had a life-threatening injury. He writes,

I got close enough to see something of death and come back from the ledge, only to realize that it’s in and around us all the time.

Ms. Berger, an editorial director, took care of her dying father. She wrote,

I remember those years as being full of anxiety and grief but also as a time of drawing closer.

an illustration from the book

How the book unfolds

The book consists of 5 sections that mimic the progression from life to illness to death. Even as a physician, I was surprised at the claim that only 10% to 20% of us will die without warning. The rest of us will know we have something that will likely take our life. And even if we don’t, we all know we will die eventually, although we tend to think and act as if it’s a well kept secret, and maybe it is.

The sections are as follows

  • PLANNING AHEAD
  • DEALING WITH ILLNESS
  • HELP ALONG THE WAY
  • WHEN DEATH IS CLOSE
  • AFTER

Although you could read the book straight through, you might want to skip to sections you need at whatever stage you are in. Chapter titles clearly tell you what to expect from their content. Here are some examples-

  • Yes, There’s Paperwork.
  • Can I Afford to Die?
  • I’m Sick
  • Love, Sex, and Relationships
  • Hospital Hacks
  • Care for the Caregiver
  • It’s Your Body and Your Funeral
  • Grief
  • How to write a Eulogy and an Obituary
  • Celebrating a Life

There are no photographs, charts, graphs, or info graphics, but scattered throughout are illustrative sketches that convey helpful information in a non threatening way. I have used some screenshots of a few of them to illustrate this post.

The authors conclude the book with Last Words, Acknowledgments, Resources (an extensive list), Notes, and Index.

Read this book

As much as I hope you don’t need it right now, unfortunately you do need it right now. So whatever stage of living, or dying, you or a loved one may be in, you will find something helpful here.

Find the book at your local library like I did, or get it from one of these book sellers; this would be a good book to keep on hand. (These affiliate links pay a commission to support this blog, while you pay nothing extra. )

Dr. Miller’s TED talk on WHAT REALLY MATTERS AT THE END OF LIFE

Here is another post from this blog about the dying experience

What books teach us about dying

an excerpt-

I reviewed these books  because understanding how other people and their families have faced death may relieve our dread, anxiety, or fear  about dying and death. Often it is not death itself that we fear but the dying process -the pain , disability, dependence, isolation, unfulfilled dreams.

In an essay  for JAMA, Dr. Zachary Sager, a geriatric and palliative care physician in Boston Massachusetts, described his response to  working with dying patients-

“I witnessed how people could be simultaneously resilient and fragile. I was moved by the connectedness between individuals.

I accept that death offers not only the expected reflection on life and mourning but an opportunity for a unique form of growth and healing. ”

The books I reviewed share  common themes, and events yet are each unique as are the people in them who demonstrate both resilience and fragility.

sharing the HEART of life and death

Dr. Aletha

Dr. Charles Krauthammer- eternal Washington Nationals fan

When I read Charles Krauthammer book, Things That Matter, one of the most important things I learned wasn’t about politics, medicine, or ethics, subjects he knew well and wrote about often. I learned that he was a die hard Washington Nationals baseball fan.

When I read Dr. Krauthammer’s book, Things That Matter, one of the most important things I learned wasn’t about politics, medicine, or ethics, subjects he knew well and wrote about often. I learned that he was a die hard Washington Nationals baseball fan.

Now I don’t follow baseball, but from what he explained, they have a reputation for not being a good team. Nevertheless, he attended the games regularly (remember, he had to use a wheelchair due to quadriplegia) and supported them wholeheartedly.

Nationals in the baseball World Series

So here it is fall of 2019 and his beloved team is in the World Series, first time ever. In an interview, his son Daniel said this.

“He would have loved it. He would have been as happy as a little kid. He went to nearly all the Nationals home games for the whole time they were in D.C. He would have been at every playoff game.”

Daniel Krauthammer

Daniel edited Dr. Charles’ final book, The Point of it All, published after his death. I review that book below.

Here is a link to Daniel’s interview with Fox News.

Charles Krauthammer’s son reflects on dad’s love for Washington Nationals as team plays first World Series

If you wondered why Pulitzer prize winning journalist Charles Krauthammer quit his medical career to write a political column for the Washington Post newspaper, you’ll learn the answer in his newest and sadly last book. He explained

“I left psychiatry to start writing…because I felt history happening outside the examining room door. I wanted to…because some things matter, some things need to be said, some things need to be defended.”

THE POINT OF IT ALL :
A Lifetime of Great Loves and Endeavors

Dr. Charles Krauthammer died in 2018. In 2016 he started a new book but in 2017 was diagnosed with cancer. Treatment was initially successful, but multiple serious complications kept him hospitalized for many months during which he continued writing with his son Daniel’s and his wife Robyn’s help.

But the cancer recurred and this time further treatment would not be successful. We can thank Daniel for honoring his father’s dying wishes and finishing the book and facilitating the publication of The Point of It All.

Daniel wrote a helpful introduction to the book, explaining how it was put together. He also offered some personal reflections about his relationship with his father, and some insight into Dr. Krauthammer’s character and personality that he tended to keep private.

“My father’s writing…is not just thought-provoking but also feeling-provoking. His writing opens the mind, combining passion with intelligence, beauty with concreteness. “

Book outline

The book collects some of Dr. Krauthammer’s Washington Post columns, transcripts of speeches he gave, and text of a book on foreign policy that he was writing but had not published.

Most casual readers of Krauthammer will want to read Part I-People, where he discusses such diverse topics as

  • Ronald Reagan
  • Thomas Jefferson
  • Australia
  • Memorials
  • Chess and Sports
  • The space program
  • Medicine
  • Part II -Man and Society
  • Part III-Politics, Foreign and Domestic
  • Part IV-Competing Visions-America’s Role and the Course of World History
  • Part V-Speaking in the First Person


You can read the book straight through, or skip around, reading whatever chapter titles catch your attention. It was hard for me to pass up titles like

  • Why I love Australia
  • Man vs. Computer:Still a Match
  • Pluto and Us
  • They Die with Their Right On
  • Thought Police on Patrol
  • Just Leave Christmas Alone
  • The Climate Pact Swindle
  • Beauty and Soul

My favorite part of this book was the shortest-Part V, the few essays he wrote about himself, something Daniel said he didn’t like to do and would not have included.

“I’ve never wanted to make myself the focus of my career.”

And so in Beauty and Soul, he credits his wife of over 40 years with his success.

Her (Robyn’s) beauty and soul have sustained me these many years. I was merely the scribe.

Dr. Krauthammer, upon accepting a writing award

THE POINT OF IT ALL-A BOOK REVIEW

As a physician, I am intrigued and inspired knowing  Dr. Krauthammer completed medical school and residency after and despite sustaining a spinal cord injury which caused quadriplegia (paralysis from the neck down, preventing use of his arms and legs).   (This no doubt made his treatment and recovery from cancer surgery all the more difficult.) 

According to his son Daniel, his father also did not like to publicize or dwell on his or anyone else’s disability. He preferred to focus on what he could do, not on what he couldn’t do.

This excerpt is from a Washington Post column that is included in this book.

After watching videos in which  The price of fetal parts was discussed over lunch, Dr. Krauthammer wrote

“Abortion critics have long warned that the problem is not only the obvious — what abortion does to the fetus — but also what it does to us.

It’s the same kind of desensitization that has occurred in the Netherlands with another mass exercise in life termination: assisted suicide. It began as a way to prevent the suffering of the terminally ill. It has now become so widespread and wanton that one-fifth of all Dutch assisted-suicide patients are euthanized without their explicit consent.

ultrasound image of a 4 month old fetus
a prenatal ultrasonographic image of fetus at the four-month point in its gestation; public domain image used courtesy of the CDC/ Jim Gathany

There is more division about the first trimester because one’s views of the early embryo are largely a matter of belief, often religious belief.

One’s view of the later-term fetus, however, is more a matter of what might be called sympathetic identification — seeing the image of a recognizable human infant and, now, hearing from the experts exactly what it takes to “terminate” its existence.

The role of democratic politics is to turn such moral sensibilities into law. This is a moment to press relentlessly for a national ban on late-term abortions.”

THINGS THAT MATTER: Three Decades of Passions, Pastimes and Politics

My review of his memoir THINGS THAT MATTER has been one of my most viewed posts. If you haven’t read it I recommend it also.

Charles Krauthammer-THINGS THAT MATTER

I enjoyed listening to  Dr. Krauthammer’s memoir THINGS THAT MATTER: Three Decades of Passions, Pastimes, and Politics  

This book is a collection of  his more memorable opinion pieces as well as a memoir of his life, including medical school, his life-changing injury, psychiatric medical practice, his  journalism career, hobbies (chess and baseball) and life with his family.

A life with no regrets

Dr. Krauthammer wrote his last piece for The Washington Post barely two weeks before his death and that post concludes his final book. Dr. Krauthammer wrote,

“I leave this life with no regrets. It was a wonderful life — full and complete with the great loves and great endeavors that make it worth living. I am sad to leave, but I leave with the knowledge that I lived the life that I intended.”

Thanks for exploring the HEART of health with me.

Thanks for reviewing the life of the late Charles Krauthammer with me. Please share your reactions to Dr. Krauthammer’s work and share this post with your friends.

Dr. Aletha