Kids With Migraine-a book review

Ms. Stein introduces her book by explaining it is fiction based on personal experience, so when she describes the migraine “aura” she understands what that means. (Aura is the intial sign of an impending migraine headache, usually visual changes.)

The Day My Best Friend and a Migraine Slept Over

Written by Audrey Beth Stein

Illustrated by Ana Solarte

Author Audrey Beth Stein could have written a cute, fun to read book for kids  about “the day my best friend slept over. But by adding “and a MIGRAINE” she took it to the next level, creating a fun learning activity as well. For that reason, I recommend it for kids as well as their parents.

An 8 year old with migraine

Migraine doesn’t affect everyone but those who suffer with this debilitating condition know the physical pain is just one aspect of it. The other is the way it disrupts life, often unpredictably-like when this 8 year old girl is anticipating a fun adventure with her best friend Allie.  

Ms. Stein introduces her book by explaining it is fiction based on personal experience, so when she describes the migraine “aura” she understands what that means. (Aura is the intial sign of an impending migraine headache, usually visual changes.)

As she narrates Allie’s “throbbing headache”, we learn how with her parents’ help she copes with the pain and disability, and how working together they manage to save her special day.

We don’t learn much about how her friend reacts to Allie’s distress, but she shows concern and doesn’t create more stress for her hosts. In the end both girls have fun doing the kinds of things all kids should get to enjoy without migraine getting in the way. 

I’ve been so moved by the response to this book… I truly had no idea when I started writing how many people experienced migraine, and I’m grateful to know that the book is touching a chord. As reviewer Shirley A. Sanders says, “My little one suffers migraines, so she appreciates knowing she doesn’t suffer alone.”

Audrey Beth Stein

The colorful illustrations by Ana Solarte do more than show us what happens. She captures the emotions of migraine with details that reflect Allie’s distress and highlight her parents’ attempts to relieve it.

If your child gets headaches

I was surprised that there is no medical disclaimer, but the author did not present her ideas as medical advice.

As with any health information media, I advise against using it for diagnosis or treatment without personal medical direction. If your child has unexplained headaches I suggest you seek medical consultation with a qualified health professional.

I received a complimentary advance reader copy of this book via NetGalley and the publishers.

“This book should be
read by parents, teachers, friends
and families of migraine sufferers.
Congratulations to the author for
bringing this information to a greater
audience.”

Marc Irwin Sharfman MD
Board Certified Neurologist
Headache Institute, Longwood Florida

Further reading about migraine in kids

Headaches in Children

Migraine Variants In Children

Dolores de cabeza

Exploring the HEART of health in books

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Science-Friend, not Foe

This post highlights the importance of science and technology, emphasizing that progress and prosperity are directly tied to advancements in these fields. We are indebted to scientists for modern conveniences and medical advances. One is the significant medical impact of Henrietta Lacks’ cells, unknowingly donated and immortal, which have led to several major scientific discoveries.

Whoever desires progress and prosperity, whoever would advance humanity to a higher plane of civilization, must further the work of the scientist in every way he possibly can.

You might think this is a recent statement, but it is not. It was written over a hundred years ago. Here is an expanded version taken from the original source.

Take from the air every aeroplane; from the roads every automobile; from the country every train; from the cities every electric light; from ships every wireless apparatus; from oceans all cables; from the land all wires; from shops all motors; from office buildings every elevator, telephone and typewriter; let epidemics spread at will; let major surgery be impossible

all this and vastly more, the bondage of ignorance, where knowledge now makes us free, would be the terrible catastrophe if the tide of time should but ebb to the childhood days of men still living!…

Therefore, whoever desires progress and prosperity, whoever would advance humanity to a higher plane of civilization, must further the work of the scientist in every way he possibly can.

The Work of the Scientist. JAMA. 2022;327(9):882. doi:10.1001/jama.2022.0191

Originally Published March 4, 1922 | JAMA. 1922;78(9):649. (JAMA Revisited is transcribed verbatim from articles published previously, unless otherwise noted.)

Written in 1922, this author could not mention space flight, GPS, computers, CT and MRI scanners, modern drugs and surgical techniques, organ transplantation, DNA, and a myriad other modern conveniences we take for granted.

I don’t ride trains, I’m not sure what a “wireless apparatus” is, and I haven’t used a typewriter in years. I don’t understand the current aversion, suspicion, and contempt for those who study and work in the STEM fields-science, technology, engineering, and math.

But every time we use our mobile phones, computers, access the internet, or stream videos or music, we can thank the scientists who made it possible.

(This and other posts on this blog contain affiliate links that may pay a small commission to this blog if you make a purchase. )

Science books and reviews

I have reviewed or recommended several science books on this blog and this post gathers them together in one place. Bookmark this list post for easy reference later.

THE MUTANT PROJECT-a book review

At the same time, some of the more entrepreneurial see the potential for using genetic modification to selectively breed desirable and profitable human traits-high IQ, increased muscle mass, or designer skin color, and enhanced fertility, including choosing the gender of babies.

Keep reading

Despite the name, this book is not about COVID-19.

Pandemic- a book review

If you like history, current events, medical science, or just want to be more knowledgeable about why we should be concerned about infections , antibiotic resistance and vaccine phobia, you should read this book.

Keep reading

World of Wonders-a book review

This post reviews “World of Wonders” by Aimee Nezhukumatathil, a collection of mini memoirs celebrating the marvels of nature. Through personal stories and insights, the author connects human lives to those of other living creatures, inviting readers to appreciate Earth’s diversity. Supported by exquisite illustrations, the book offers a captivating exploration of the extraordinary world…

Keep reading

How to Understand Statistics about Health Risks

The article discusses the role of statistics in understanding health outcomes, particularly in breast cancer and COVID-19. It highlights the importance of epidemiology in guiding medical decisions and emphasizes the need for clear communication of data to prevent misinformation. Understanding statistics can lead to better health choices and disease prevention.

Keep reading

The Immortal Life of Henrietta Lacks 

I haven’t reviewed this book but I read it and wondered why I didn’t know this story before, a true account of a simple but strong woman whose death gave a priceless gift to science- immortal cells.

“Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells—taken without her knowledge—became one of the most important tools in medicine: The first “immortal” human cells grown in culture, which are still alive today, though she has been dead for more than sixty years.

HeLa cells were vital for developing the polio vaccine; uncovered secrets of cancer, viruses, and the atom bomb’s effects; helped lead to important advances like in vitro fertilization, cloning, and gene mapping; and have been bought and sold by the billions. 

Yet Henrietta Lacks remains virtually unknown, buried in an unmarked grave.

As author Rebecca Skloot so brilliantly shows, the story of the Lacks family—past and present—is inextricably connected to the dark history of experimentation on African Americans, the birth of bioethics, and the legal battles over whether we control the stuff we are made of. 

Intimate in feeling, astonishing in scope, and impossible to put down, The Immortal Life of Henrietta Lacks captures the beauty and drama of scientific discovery, as well as its human consequences.” from Amazon

exploring the HEART of health through books about science

I hope you will bookmark this page in case you don’t have time to read all the posts.

I’d love for you to follow this blog and follow me on social media.

I share information and inspiration to help you transform challenges into opportunities for learning and growth.

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Doctor Aletha

And please check out my page full of suggestions to make your life easier.